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#477 From: "Sensei J. Richard Kirkham B.Sc" <tutor2000@...>
Date: Sun Nov 22, 2009 8:17 pm
Subject: Interview with Sensei Ron Quaranta, Creator of Budo Nutrition for Martial Artists and MMA Fighters 		Tutor2000
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Interview with Sensei Ron Quaranta, Creator of Budo Nutrition for Martial Artists and MMA Fighters

What we did specifically was to research the vitamins and nutrients needed to meet the physical and mental requirements for martial artists and MMA enthusiasts. Working in conjunction with a scientific development team, a select group of these vitamins and nutrients were chosen that represent the best combination for muscle recovery, flexibility, joint health and mental focus....

http://martialarts808.com/index.php?topic=152.msg191#msg191

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#476 From: "Sensei J. Richard Kirkham B.Sc" <tutor2000@...>
Date: Sun Nov 15, 2009 8:51 pm
Subject: This appears to be a popular book on my website 		Tutor2000
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Aloha everyone;

This appears to be a popular book on my website so I thought I'd give everyone a
heads up


The JKD Lead Punch: 101 Ways to Mastery  Sunday, November 15, 2009

The JKD Lead
Punch: 101 Ways to Mastery by Kip Brockett. How to use Bruce Lee's
principles to better your lead punch, no matter what your martial arts
style! This eBook is a manual on the Jeet Kune Do Straight Lead Punch.
Step-by-step guide to add....

http://kirkhamsebooks.com/MartialArts/JKDLeadPunch.html

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#475 From: "Sensei J. Richard Kirkham B.Sc" <tutor2000@...>
Date: Wed Oct 21, 2009 7:55 pm
Subject: The Double Tap Martial Arts Fighting Strategy by Sensei J. Richard Kirkham B.Sc. 		Tutor2000
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The Double Tap Martial Arts Fighting Strategy by Sensei J. Richard Kirkham B.Sc.

The
double tap strategy has been demonstrated to be effective in both
martial arts sparring, tournaments and self-defense situations. Below
are some martial arts and self-defense combinations involving this
strategy....

http://martialarts808.com/Ninjas/index.php/topic,7.msg17.html#msg17
Tags: fighting strategies,martial arts,karate techniques,sparring combinations

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