An injury is a positive situation as it reminds you what you're temporary limitations are and gives you an opportunity to explore different training methods while you're injured. Thus giving you a chance to work on aspects of your training you may not have considered while you weren't injured.

Rick Kirkham

Solo Martial Arts Drills for Training in Martial Arts by Yourself

At last a solo martial arts training printable ebook for martial artists who train alone

Affiliate Program for Many of Kirkhams Products

Affiliate Program for This Book Only

http://kirkhamsebooks.com/MartialArts/