Well my adhd brain calls for a bunch of variations of training so I can maintain interest without having a partner all the time Rick Solo Martial Arts Drills...

... I can maintain interest without having a partner all the time ... Printable Ebook ... http://kirkhamsebooks.com/MartialArts/SoloMartialArtsDrillsByKirkham_...

im from the brownbelt group and though i would stop bye...

Hi Jess, Good to see you in here. Peace, Tae...

so many of us from the brownbelt group here. do the owners know each other?...

It may be that we have all emailed but no official chat has begun that I know about. I am here for you and all the members past present and future. I live in...

Hi Keith, LOL, Rick the best.....you got to be kidding..I am going to ahve to wrap my brain around that one. :^D Bradah Rick, there may be a lot of things I...

There's one of those communication thing we were just discussing Tae That was directed toward Keith Rick 12-23-2005 ADDED Adigun Sipho Capoeira Angola Basics...

lets see if this gets everybody talking. its from my group but i want your take on it.I have been considering which self defense class teaches the best ...

Stalking. The problem here is most folks want to all the sudden get a gun or learn self-defense. My best advice is to let the police handel this problem. Buy a...

... get a gun or learn self-defense. ... small recorder and carry a cam phone. The gun is not the answer, any weapon can misfire or jam. Any weapon can be...

I've only fired a gun a few times When I relaxed and used my breathing from martial arts (since the gun is also a martial art I'll say empty handed and close...

Hi John, and Keith, Keith I have been in the arts for 42yrs, so I will help here anyway I can. Now, my advice, is that every situation is different. example ...

created a new poll. i want to see what the group is interested in so i can help with articles and stuff. please vote...

LOL, I know who you were directing it at Rick, I was just trying to make funny conversation. :^D It has alwasy sounded funny to me, when my freinds here from...

No sweat Rick 12-23-2005 ADDED Adigun Sipho Capoeira Angola Basics DVD http://KirkhamsEbooks.com/MartialArts/Martial_Arts_Videos/ 11-27-2005 ADDED Paypal Order...

im glad to see the group growing. http://sports.groups.yahoo.com/group/brownbelt1111111...

ello Members: I will be teaching a Pressure Point Seminar on March 11th, 2006 from 12:00 noon to 3:00 pm at the Owings Mills TKD Academy in Maryland. All ...

i have an idea.what household items do you use to train with. i use a brick to help with my grip strenght. lets here some other ideas....

added a new album and pics...

... Thanks Lorrain Here's the link for those who want it http://sports.ph.groups.yahoo.com/group/all-star-martial-arts- academy/photos/browse/a334 Rick...