Hi, I'm interested in doing the race on June 28th, and I'm looking for
a partner.  I'm new to adventure racing, and I've been training here in
the DFW area.  Anyone still looking for a partner, please contact me:
kbstercat@...
Thanks,
--Kathy

Wow, last night was great!  Thank you everyone for coming out to
Bicycle Sport Shop for the women's only bike maintenance clinic.
About 25 women participated, asked great questions and we even took
time for some guided practice of the skills shared.  There was a
raffle for hats and everyone took home LUNA Sport product.

After the clinic, some of us went out to Lady Bird Lake for fun on
the trail.  We started with a warm-up loop around Auditorium Shores.
We stopped off to test our strength on the chin up bars and found
that some of us can work circles around the others.  It was a
dizzying time full of laughter and an amazing sight of a barely clad
male jogger distracted us but only for a moment!  Then we sped over
to do some plyometric work at Lou Neff point.  This is where we
gained much attention by runners and ladies relaxing with the
ducks.

Our last stop found us at the stretching section (The Rock).
Visibly having such fun encouraged participation by others.  As we
worked on our core, we were joined by another lady just passing by.
She thanked us for the time and asked about our training.

Our evening rounded out with an easy pedal back to Bicycle Sport
Shop.

I have become reacquainted with muscles that have been on vacation
for a while.  I don't think I will be squatting or raising my hand to
answer questions today!

Thanks again for a great evening and Jill, can't wait to see the
photos!!!!

Hi!  My partner had to change plans and I am now looking for a race
buddy for the June 28th race. I have a some experience in adventure
racing but still struggle w/navigation :-)  I can be reached at
mon1@... or 512-754-0522.

Thanks,
Monique

Thursday June 5th will be the navigation training night for the Luna
Chix/ARG Women's Adventure Race Training.

The training session will provide practical knowledge regarding
navigation for adventure racing, as well as offer a chance to get
hands-on experience using a map to find checkpoints similar to what
will be required during the ARG Challenge race.

The evening will begin with a navigation for adventure racing
discussion covering: map reading, compasses, pace counting, basic
strategies, and other topics.

We will follow that by dividing up into groups and finding a series of
checkpoints in the area.  Expect to travel 1-2 miles on foot.

The training session will begin at 6:00pm and last up to two hours.
We will meet on the South side of the Mopac footbridge on the Lady
Bird Lake Hike and Bike trail.

Please bring a compass, pen/pencil, headlamp or flashlight, cell
phone, and enough food and water for 2 hours.

On Monday June 9th we'll be setting up a short navigation training
course during the regular Monday night trail run time.  We'll still
meet at the Barton Creek Greenbelt Hill of Life trailhead at 6:30pm.

The training will be geared towards novice and beginner navigators and
there will be a course cut-off time of 2 hours.  Expect the course to
cover 2-3 miles and to have 4-6 checkpoints.  Feel free to show up
late, but we'll be picking up the course starting at 8:30pm.

There will not be a formalized class/teaching session associated with
the event, but there will be people there to offer tips, hints, and
help with plotting.

Maps will be available for $5 (or bring your own if you have a 1:24K
topo of the greenbelt with a UTM grid).  You will need a compass, a
pen/pencil, headlamp or flashlight, cell phone, food and water for 2
hours, and a UTM plotter (if you have one).

Please RSVP for the event with me so that we can be sure to bring
enough maps.  Let me know if you have any questions.

This event is open to everyone and all skill levels are welcome.  You
must sign a waiver.  Participate at your own risk.

Garrett Lewis
glewis@...

Epic Mid-Wing paddle, fiberglass burgundy shaft for marathon, 205-215
length lock - great condition, with traveling case.  $425

Erin
quickblade14@...
512-653-2446

Hi Debbie!

I do plan on doing the race.  I am working on rounding up a partner.
I am going to go ahead and say we would both need medium shirts.

Thanks!
Tiffany Burns

On Wed, May 28, 2008 at 8:59 AM, Debbie Richardson <argirlinfo@...> wrote:
> If you are planning to do the ARG Challenge in Bastrop on June 28 and
> you have not registered, please send me an email with your women's
> shirt size. We need a shirt count by June 2nd to order the Bettysport
> ARG Brooks running shirts like we had last year. If you register after
> June 1st we may not have enough so register now! It's going to be a
> great race this year so sign up now! Please email me at
> argirlinfo@... or call me with any questions. Thanks, Deb 512-586-
> 5182
>
>

If you are planning to do the ARG Challenge in Bastrop on June 28 and
you have not registered, please send me an email with your women's
shirt size. We need a shirt count by June 2nd to order the Bettysport
ARG Brooks running shirts like we had last year. If you register after
June 1st we may not have enough so register now! It's going to be a
great race this year so sign up now! Please email me at
argirlinfo@... or call me with any questions. Thanks, Deb 512-586-
5182

Austin LUNA Chix and Adventure Race Girl Challenge training!  Week 1

Well summer has finally hit and we enjoyed the opportunity to spend
quality time sweating out the winter build-up.  We started our road to
building strength and endurance with a run throwing in some stair
repeats, core work and upper body building.  We transitioned to our
bikes and cooled of with a pedal around Lady Bird Lake.

Everyone shared in some LUNA sport product and had a few laughs or two.

Remember that next week, May 29th, we will meet at 6:00p.m. at Bicycle
Sport shop for a women's bike maintenance  clinic.  Then at 7:00 we
will pedal over to Lady Bird Lake for a ride and strength building
hours.

Upcoming clinics so check the calendar:
Navigation
Mountain Bike
Paddle
Transitions and other racing hints

Mark your calendars: Women's navigation clinic will be Thursday June
5th in Austin at the women's adventure race training. Women's paddle
clinic will be Thursday June 19 in Austin at the women's adventure race
training. More details will be posted.

Thank you Stephanie and Luna Chix for a great evening of training! If
you missed last night, be sure to join us next week. The training
started with an easy paced jog on the hike and bike trail to the Lamar
Pedestrian Bridge. Five repeats of run down the spiral ramp and back up
the stairs followed by sets of planks. Run back down the hike and bike
trail with a stop at the opossum gazebo for push ups and dips. Lastly
we finished up with a bike down to Congress and back on the hike and
bike. Whew, I needed that and if you are reading this and you are a
woman in Austin you should come out and join us. Everyone can do this
workout no matter what pace or condition you are in. It's free. It's
beginner friendly. There are no excuses! Please mark your
calendars...next Thursday women's bike maintenance clinic at BSS
followed by a bike ride...Thursday June 5th women's navigation
clinic...Saturday June 7th women's bike clinic in Bastrop...June 19th
women's paddle clinic on Town Lake. More details coming. Deb

If you are planning to do the ARG Challenge in Bastrop on June 28 and
you have not registered, please send me an email with your women's
shirt size. We need a shirt count by June 1st to order the Bettysport
ARG Brooks running shirts like we had last year. If you register after
June 1st we may not have enough so register now! We need 13 paid teams
by June 1st to be able to have the race so sign up now. Thanks, Deb

Get Ready!! Get Set!!  Come out and Play!!

Training for the ARG Challenge begins this Thursday, May 22.  It is a
beginner friendly event!

Time:  6:00pm with us heading out at 6:15.  We will be finished by
8:00pm
Where: Lady Bird Lake--MOPAC bridge, south side by Stratford Ln.

We will work on building strength and endurance, mountain bike skills,
basic bike maintenance, paddling and navigation.  You will be ready for
the Challenge May 28th!!

If you just want to come out for a walk/jog/run...please join us.  We
have some ladies just doing that.

Please bring plenty of water, running shoes, a towel, sunscreen,
mountain bike (not required), helmet (required if you are riding!),
cycling shoes and a sense of adventure!!!

Sign up today for a basic bike skills clinic with Tammy Killebrew
that will help you prepare for the Women's Adventure Race. Come out
and become familiar with the trails and roads in Tahitian Village,
learn how to change a flat tire, proper positioning on the bike, and
adventure racing bike tips.

Date: June 7 - 9-11 am

Where: Lost Pines Recreational Trails in Tahitian Village

Directions: From Hwy 71 take Tahitian Village drive all the way to
Riverside Drive. Turn right on Riverside Drive. Continue until the
pavement ends. Continue on dirt road approx. ½ mile - Park is on the
left side of road

Equipment: Please bring mountain bike, helmet, sunglasses, sunscreen

If you have questions or to RSVP, please send me an e-mail -
trkbrew@

Tammy Killebrew (512 940-3584)

Please Note: This area is primitive and there are no toilets or
running water so please prepare and pack accordingly. Bring chairs,
coolers, ice, drinks and snacks.

--- End forwarded message ---

If you have not already entered this awesome event, then grab a
partner and mark your calendars for June 28 in Bastrop, Texas.

For race information visit http://www.adventureracegirl.com

And to ensure that Jane properly kicks butt while running, riding and
paddling join in on free training hosted by Adventure Race Girl and
the Austin LUNA Chix. We will meet each Thursday for six weeks
beginning May 22, 2008 until race week June 26, 2008. Our starting
time will be 6:15p.m. Meet at the MOPAC bridge of Lady Bird Lake (aka
Town Lake). There will be a Saturday mountain bike clinic June 7th
9 a.m. to 11 a.m.

Bring plenty of water, sunscreen, running shoes, mountain bike, and a
sense of adventure. There will be helpful hints for training,
nutrition, race prep, race strategies, a mountain bike clinic on the
race-course, etc. All levels welcome!

Training promises fun, adventure and preparation for one of the best
local women's event! You may make a new friend or two! There will
also be new LUNA Sport product for you to sample. So come on out and
play!

For race information email Stephanie at childss@...

If you are planning to do the ARG Challenge in Bastrop on June 28 and
you have not registered, please send me an email with your women's
shirt size. We need a shirt count by June 1st to order the Bettysport
ARG Brooks running shirts like we had last year. If you register after
June 1st we may not have enough so register now! We need 13 paid teams
by June 1st to be able to have the race so sign up now. Thanks, Deb

Quickblade Proton wing blade kayak paddle, safari reinforced, barely
used, 60 degree feather, right hand control - drilled at 214-215-216.

Feather can be drilled, paddle length can be max 219.

Barely used - $350  Can use paypal

Erin
512-653-2446
quickblade14@...

The Las Vegas Desert Dash is an adventure race series with a Vegas-style twist, combining mountain biking, trail running, and a range of other disciplines.

Each 'Heat Wave' race features a 10-20 mile mountain bike course, 5-10 mile trail run, 5-15 mile kayaking course, and 3-4 'mystery challenges.'

The three Desert Dash 'Heat Waves' traverse unique courses through the beautiful Nevada mountainscape or possibly even down the Las Vegas strip! This race series is designed to challenge both the beginning racer and the seasoned veteran.

The exact order and distance of each event is not revealed until the day of the race. And yes, each team member must win a hand of blackjack in order to proceed with the race.

After all, this is Vegas...

You and your friends sign up now for a great adventure in an amazing city.

Solo kayak  - Perception Scimitar - good condition, with
rudder/pedals, pictures available - $625

Erin
512-653-2446
quickblade14@...