My goal for next year is to double my number of pullups in half the
time.

For those counting that will be 1 pullup in 30 seconds

:-)

--Larry

--- In adk-luge@yahoogroups.com, <jim_murphy@...> wrote:
>
> Brenna:
>
> It was good to meet you and work with you this summer. We'll all
be watching and pulling for you this winter.
>
> Just checked out your web site... "In and Out Burger" ...
Yummmm... now THERE'S a training diet I can get on onboard with!
>
> For those that tried the physical test, please note in her log
that Brenna knocked out 14 pull-ups in 15 seconds. That would be 14
more than most of us did!
>
> Jim
>