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Hello my  name is Sheila.  I'm 32 and a stay at home mom to 3 kiddos
(6, 3 & 11 months).  I'm a distance runner, but i've taken the last 2
years off.  My husband and I are going to run another marathon, but
because of childcare we can't train together.

So...i'm wondering if anyone meets for long runs midweek or on the
weekends?  Or...if another Mom would like to start running long runs
Saturday or Sunday mornings?

I'll be 18 weeks out the first week of September so i'm looking at
starting at 7 miles and building up from there.

Sheila

Hey guys...

What's with needing a password to get into the server for the Zoomers
webpage? Does anyone have any info on that??

Kim

No virus found in this incoming message.
Checked by AVG -
http://www.avg.com 
Version: 8.0.138 / Virus Database: 270.5.4/1566 - Release Date: 7/22/2008
6:00 AM

Thanks Leigh,

No worries, just wanted to find out if there was a password I needed!

Take care,
Kim

--- In Zoomers@yahoogroups.com, prints220@... wrote:
>
> Go Daddy changed our ip address.  I haven't had time to work out
the change to the website.  I have been out of town.  I will
hopefully get to it tonight.  Sorry for the inconvenience.
> Sent from my Verizon Wireless BlackBerry
>
> -----Original Message-----
> From: "Kim" <kimacu1966@...>
>
> Date: Tue, 22 Jul 2008 18:29:42
> To: <Zoomers@yahoogroups.com>
> Subject: [Zoomers] Zoomers Webpage Unaccessable
>
>
> Hey guys...
>
> What's with needing a password to get into the server for the
Zoomers
> webpage? Does anyone have any info on that??
>
> Kim
>

Sent from my Verizon Wireless BlackBerry

Hey guys...

What's with needing a password to get into the server for the Zoomers
webpage? Does anyone have any info on that??

Kim

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Hi Krista,

I'm sorry to have to say we can't provide child care. I really,
really tried, even offered my own daughter...LOL... (she's 22) But it
causes a few issues we couldn't resolve. I am so disappointed. If
you'd like to run with me just for company some time, please email me
directly and we can try to match up some days. Maybe you could still
do the half with us!!

Thank you for showing some interest Krista, if you do figure out the
child care issue let me know!!!! We'd love to have you on the team!!!

Kim



--- In Zoomers@yahoogroups.com, Krista Gorman <kgk.2008@...> wrote:
>
> Hi Kim,
>
> Yes, probably every Sat.  There may be one or two days where I
wouldn't need someone, but I am unsure which one's and how many Sat's
it will be.
> Thanks so much!!
>
> Krista
> --- On Wed, 7/2/08, Kim <kimacu1966@...> wrote:
>
> > From: Kim <kimacu1966@...>
> > Subject: [Zoomers] Re: NP YMCA Half marathon training project
> > To: Zoomers@yahoogroups.com
> > Date: Wednesday, July 2, 2008, 12:06 AM
> > Krista,
> >
> > I ran into a small snag...the YMCA does not open before 8am
> > on
> > Saturdays, so technically (gotta love that word...lol) we
> > can't ask
> > an employee to come in to work the daycare room. I do have
> > one more
> > option I'm thinking about, but I need to run it past
> > Jim. I'll admit
> > it is a stretch but I'm going to give it a shot! Do you
> > know how many
> > days you'd need child care? Approximately?
> >
> > I'll get back to you late Wednesday night!
> > Kim
> >
> > --- In Zoomers@yahoogroups.com, Krista Gorman
> > <kgk.2008@> wrote:
> > >
> > > Kim,
> > >
> > > Thanks for your reply....I have an 8 year old
> > daughter.  I'd be
> > willing to pay a little extra for an hour or so of
> > childcare at the
> > Y....I'll look forward to hearing from you!
> > >
> > >
> > >
> > >
> > >
> > > --- On Mon, 6/30/08, Kim <kimacu1966@> wrote:
> > >
> > > > From: Kim <kimacu1966@>
> > > > Subject: [Zoomers] Re: NP YMCA Half marathon
> > training project
> > > > To: Zoomers@yahoogroups.com
> > > > Date: Monday, June 30, 2008, 3:04 PM
> > > > Hi Krista!
> > > >
> > > > That's a VERY good question. How many kids
> > and what are
> > > > the ages?
> > > > Give me a little time, I'll see what I can do
> > about
> > > > childcare. It
> > > > might take me until Wed night to get back to you,
> > but I
> > > > will get
> > > > back, PROMISE!
> > > >
> > > > If there are any other interested people who may
> > need
> > > > childcare,
> > > > please send a message with number of kids and
> > their ages so
> > > > I can get
> > > > an idea on exactly what the need may be.
> > > >
> > > > Kim
> > > >
> > > > --- In Zoomers@yahoogroups.com, Krista Gorman
> > > > <kgk.2008@> wrote:
> > > > >
> > > > > Hi Kim,
> > > > >
> > > > > Thanks for the info!  Before I sign up, I
> > need to know
> > > > if there is
> > > > childcare available on Sat. am's.  Otherwise,
> > I
> > > > couldn't make it every
> > > > > Sat. :(
> > > > >
> > > > > Thanks!
> > > > > Krista
> > > > >
> > > > >
> > > > > --- On Sun, 6/29/08, Kim <kimacu1966@>
> > wrote:
> > > > >
> > > > > > From: Kim <kimacu1966@>
> > > > > > Subject: [Zoomers] NP YMCA Half
> > marathon training
> > > > project
> > > > > > To: Zoomers@yahoogroups.com
> > > > > > Date: Sunday, June 29, 2008, 6:35 PM
> > > > > > Hi everyone!
> > > > > >
> > > > > > I have some very exciting news!! Jim
> > Chappo has
> > > > put
> > > > > > together a 12 week
> > > > > > half marathon training project. (See
> > the new file
> > > > I
> > > > > > uploaded) It starts
> > > > > > July 12th (Saturday) at 7am. We'll
> > be meeting
> > > > every
> > > > > > Saturday at the
> > > > > > North Port YMCA (use of facilities for
> > the day
> > > > are also
> > > > > > included).
> > > > > > We'll have a short greeting, a run
> > (distances
> > > > will be
> > > > > > determined by
> > > > > > each runner's level/desire). This
> > is a great
> > > > > > opportunity to receive
> > > > > > support, encouragement and guidance as
> > well as
> > > > the chance
> > > > > > to meet
> > > > > > fellow runners. The idea is to train
> > for a half
> > > > marathon
> > > > > > taking place
> > > > > > the 2nd week of October and run it
> > together! So
> > > > if you
> > > > > > always wanted to
> > > > > > test your endurance in a 13.1 race, now
> > is your
> > > > chance! Jim
> > > > > > came up
> > > > > > with the name of our team and I made
> > the logo.
> > > > Each team
> > > > > > member can
> > > > > > bring along a white t-shirt/running
> > shirt and
> > > > I'll
> > > > > > embroider our team
> > > > > > logo on it for free.
> > > > > >
> > > > > > For more info or to sign up, please
> > call the
> > > > North Port
> > > > > > YMCA.
> > > > > > 429-2269 and ask for Jim or Kim
> > > > >
> > >
>

Hi Kim,

Yes, probably every Sat.  There may be one or two days where I wouldn't need
someone, but I am unsure which one's and how many Sat's it will be.
Thanks so much!!

Krista
--- On Wed, 7/2/08, Kim <kimacu1966@...> wrote:

> From: Kim <kimacu1966@...>
> Subject: [Zoomers] Re: NP YMCA Half marathon training project
> To: Zoomers@yahoogroups.com
> Date: Wednesday, July 2, 2008, 12:06 AM
> Krista,
>
> I ran into a small snag...the YMCA does not open before 8am
> on
> Saturdays, so technically (gotta love that word...lol) we
> can't ask
> an employee to come in to work the daycare room. I do have
> one more
> option I'm thinking about, but I need to run it past
> Jim. I'll admit
> it is a stretch but I'm going to give it a shot! Do you
> know how many
> days you'd need child care? Approximately?
>
> I'll get back to you late Wednesday night!
> Kim
>
> --- In Zoomers@yahoogroups.com, Krista Gorman
> <kgk.2008@...> wrote:
> >
> > Kim,
> >
> > Thanks for your reply....I have an 8 year old
> daughter.  I'd be
> willing to pay a little extra for an hour or so of
> childcare at the
> Y....I'll look forward to hearing from you!
> >
> >
> >
> >
> >
> > --- On Mon, 6/30/08, Kim <kimacu1966@...> wrote:
> >
> > > From: Kim <kimacu1966@...>
> > > Subject: [Zoomers] Re: NP YMCA Half marathon
> training project
> > > To: Zoomers@yahoogroups.com
> > > Date: Monday, June 30, 2008, 3:04 PM
> > > Hi Krista!
> > >
> > > That's a VERY good question. How many kids
> and what are
> > > the ages?
> > > Give me a little time, I'll see what I can do
> about
> > > childcare. It
> > > might take me until Wed night to get back to you,
> but I
> > > will get
> > > back, PROMISE!
> > >
> > > If there are any other interested people who may
> need
> > > childcare,
> > > please send a message with number of kids and
> their ages so
> > > I can get
> > > an idea on exactly what the need may be.
> > >
> > > Kim
> > >
> > > --- In Zoomers@yahoogroups.com, Krista Gorman
> > > <kgk.2008@> wrote:
> > > >
> > > > Hi Kim,
> > > >
> > > > Thanks for the info!  Before I sign up, I
> need to know
> > > if there is
> > > childcare available on Sat. am's.  Otherwise,
> I
> > > couldn't make it every
> > > > Sat. :(
> > > >
> > > > Thanks!
> > > > Krista
> > > >
> > > >
> > > > --- On Sun, 6/29/08, Kim <kimacu1966@>
> wrote:
> > > >
> > > > > From: Kim <kimacu1966@>
> > > > > Subject: [Zoomers] NP YMCA Half
> marathon training
> > > project
> > > > > To: Zoomers@yahoogroups.com
> > > > > Date: Sunday, June 29, 2008, 6:35 PM
> > > > > Hi everyone!
> > > > >
> > > > > I have some very exciting news!! Jim
> Chappo has
> > > put
> > > > > together a 12 week
> > > > > half marathon training project. (See
> the new file
> > > I
> > > > > uploaded) It starts
> > > > > July 12th (Saturday) at 7am. We'll
> be meeting
> > > every
> > > > > Saturday at the
> > > > > North Port YMCA (use of facilities for
> the day
> > > are also
> > > > > included).
> > > > > We'll have a short greeting, a run
> (distances
> > > will be
> > > > > determined by
> > > > > each runner's level/desire). This
> is a great
> > > > > opportunity to receive
> > > > > support, encouragement and guidance as
> well as
> > > the chance
> > > > > to meet
> > > > > fellow runners. The idea is to train
> for a half
> > > marathon
> > > > > taking place
> > > > > the 2nd week of October and run it
> together! So
> > > if you
> > > > > always wanted to
> > > > > test your endurance in a 13.1 race, now
> is your
> > > chance! Jim
> > > > > came up
> > > > > with the name of our team and I made
> the logo.
> > > Each team
> > > > > member can
> > > > > bring along a white t-shirt/running
> shirt and
> > > I'll
> > > > > embroider our team
> > > > > logo on it for free.
> > > > >
> > > > > For more info or to sign up, please
> call the
> > > North Port
> > > > > YMCA.
> > > > > 429-2269 and ask for Jim or Kim
> > > >
> >

Krista,

I ran into a small snag...the YMCA does not open before 8am on
Saturdays, so technically (gotta love that word...lol) we can't ask
an employee to come in to work the daycare room. I do have one more
option I'm thinking about, but I need to run it past Jim. I'll admit
it is a stretch but I'm going to give it a shot! Do you know how many
days you'd need child care? Approximately?

I'll get back to you late Wednesday night!
Kim

--- In Zoomers@yahoogroups.com, Krista Gorman <kgk.2008@...> wrote:
>
> Kim,
>
> Thanks for your reply....I have an 8 year old daughter.  I'd be
willing to pay a little extra for an hour or so of childcare at the
Y....I'll look forward to hearing from you!
>
>
>
>
>
> --- On Mon, 6/30/08, Kim <kimacu1966@...> wrote:
>
> > From: Kim <kimacu1966@...>
> > Subject: [Zoomers] Re: NP YMCA Half marathon training project
> > To: Zoomers@yahoogroups.com
> > Date: Monday, June 30, 2008, 3:04 PM
> > Hi Krista!
> >
> > That's a VERY good question. How many kids and what are
> > the ages?
> > Give me a little time, I'll see what I can do about
> > childcare. It
> > might take me until Wed night to get back to you, but I
> > will get
> > back, PROMISE!
> >
> > If there are any other interested people who may need
> > childcare,
> > please send a message with number of kids and their ages so
> > I can get
> > an idea on exactly what the need may be.
> >
> > Kim
> >
> > --- In Zoomers@yahoogroups.com, Krista Gorman
> > <kgk.2008@> wrote:
> > >
> > > Hi Kim,
> > >
> > > Thanks for the info!  Before I sign up, I need to know
> > if there is
> > childcare available on Sat. am's.  Otherwise, I
> > couldn't make it every
> > > Sat. :(
> > >
> > > Thanks!
> > > Krista
> > >
> > >
> > > --- On Sun, 6/29/08, Kim <kimacu1966@> wrote:
> > >
> > > > From: Kim <kimacu1966@>
> > > > Subject: [Zoomers] NP YMCA Half marathon training
> > project
> > > > To: Zoomers@yahoogroups.com
> > > > Date: Sunday, June 29, 2008, 6:35 PM
> > > > Hi everyone!
> > > >
> > > > I have some very exciting news!! Jim Chappo has
> > put
> > > > together a 12 week
> > > > half marathon training project. (See the new file
> > I
> > > > uploaded) It starts
> > > > July 12th (Saturday) at 7am. We'll be meeting
> > every
> > > > Saturday at the
> > > > North Port YMCA (use of facilities for the day
> > are also
> > > > included).
> > > > We'll have a short greeting, a run (distances
> > will be
> > > > determined by
> > > > each runner's level/desire). This is a great
> > > > opportunity to receive
> > > > support, encouragement and guidance as well as
> > the chance
> > > > to meet
> > > > fellow runners. The idea is to train for a half
> > marathon
> > > > taking place
> > > > the 2nd week of October and run it together! So
> > if you
> > > > always wanted to
> > > > test your endurance in a 13.1 race, now is your
> > chance! Jim
> > > > came up
> > > > with the name of our team and I made the logo.
> > Each team
> > > > member can
> > > > bring along a white t-shirt/running shirt and
> > I'll
> > > > embroider our team
> > > > logo on it for free.
> > > >
> > > > For more info or to sign up, please call the
> > North Port
> > > > YMCA.
> > > > 429-2269 and ask for Jim or Kim
> > >
>

Kim,

Thanks for your reply....I have an 8 year old daughter.  I'd be willing to pay a
little extra for an hour or so of childcare at the Y....I'll look forward to
hearing from you!





--- On Mon, 6/30/08, Kim <kimacu1966@...> wrote:

> From: Kim <kimacu1966@...>
> Subject: [Zoomers] Re: NP YMCA Half marathon training project
> To: Zoomers@yahoogroups.com
> Date: Monday, June 30, 2008, 3:04 PM
> Hi Krista!
>
> That's a VERY good question. How many kids and what are
> the ages?
> Give me a little time, I'll see what I can do about
> childcare. It
> might take me until Wed night to get back to you, but I
> will get
> back, PROMISE!
>
> If there are any other interested people who may need
> childcare,
> please send a message with number of kids and their ages so
> I can get
> an idea on exactly what the need may be.
>
> Kim
>
> --- In Zoomers@yahoogroups.com, Krista Gorman
> <kgk.2008@...> wrote:
> >
> > Hi Kim,
> >
> > Thanks for the info!  Before I sign up, I need to know
> if there is
> childcare available on Sat. am's.  Otherwise, I
> couldn't make it every
> > Sat. :(
> >
> > Thanks!
> > Krista
> >
> >
> > --- On Sun, 6/29/08, Kim <kimacu1966@...> wrote:
> >
> > > From: Kim <kimacu1966@...>
> > > Subject: [Zoomers] NP YMCA Half marathon training
> project
> > > To: Zoomers@yahoogroups.com
> > > Date: Sunday, June 29, 2008, 6:35 PM
> > > Hi everyone!
> > >
> > > I have some very exciting news!! Jim Chappo has
> put
> > > together a 12 week
> > > half marathon training project. (See the new file
> I
> > > uploaded) It starts
> > > July 12th (Saturday) at 7am. We'll be meeting
> every
> > > Saturday at the
> > > North Port YMCA (use of facilities for the day
> are also
> > > included).
> > > We'll have a short greeting, a run (distances
> will be
> > > determined by
> > > each runner's level/desire). This is a great
> > > opportunity to receive
> > > support, encouragement and guidance as well as
> the chance
> > > to meet
> > > fellow runners. The idea is to train for a half
> marathon
> > > taking place
> > > the 2nd week of October and run it together! So
> if you
> > > always wanted to
> > > test your endurance in a 13.1 race, now is your
> chance! Jim
> > > came up
> > > with the name of our team and I made the logo.
> Each team
> > > member can
> > > bring along a white t-shirt/running shirt and
> I'll
> > > embroider our team
> > > logo on it for free.
> > >
> > > For more info or to sign up, please call the
> North Port
> > > YMCA.
> > > 429-2269 and ask for Jim or Kim
> >

Hi Krista!

That's a VERY good question. How many kids and what are the ages?
Give me a little time, I'll see what I can do about childcare. It
might take me until Wed night to get back to you, but I will get
back, PROMISE!

If there are any other interested people who may need childcare,
please send a message with number of kids and their ages so I can get
an idea on exactly what the need may be.

Kim

--- In Zoomers@yahoogroups.com, Krista Gorman <kgk.2008@...> wrote:
>
> Hi Kim,
>
> Thanks for the info!  Before I sign up, I need to know if there is
childcare available on Sat. am's.  Otherwise, I couldn't make it every
> Sat. :(
>
> Thanks!
> Krista
>
>
> --- On Sun, 6/29/08, Kim <kimacu1966@...> wrote:
>
> > From: Kim <kimacu1966@...>
> > Subject: [Zoomers] NP YMCA Half marathon training project
> > To: Zoomers@yahoogroups.com
> > Date: Sunday, June 29, 2008, 6:35 PM
> > Hi everyone!
> >
> > I have some very exciting news!! Jim Chappo has put
> > together a 12 week
> > half marathon training project. (See the new file I
> > uploaded) It starts
> > July 12th (Saturday) at 7am. We'll be meeting every
> > Saturday at the
> > North Port YMCA (use of facilities for the day are also
> > included).
> > We'll have a short greeting, a run (distances will be
> > determined by
> > each runner's level/desire). This is a great
> > opportunity to receive
> > support, encouragement and guidance as well as the chance
> > to meet
> > fellow runners. The idea is to train for a half marathon
> > taking place
> > the 2nd week of October and run it together! So if you
> > always wanted to
> > test your endurance in a 13.1 race, now is your chance! Jim
> > came up
> > with the name of our team and I made the logo. Each team
> > member can
> > bring along a white t-shirt/running shirt and I'll
> > embroider our team
> > logo on it for free.
> >
> > For more info or to sign up, please call the North Port
> > YMCA.
> > 429-2269 and ask for Jim or Kim
>

Hi Kim,

Thanks for the info!  Before I sign up, I need to know if there is childcare
available on Sat. am's.  Otherwise, I couldn't make it every
Sat. :(

Thanks!
Krista


--- On Sun, 6/29/08, Kim <kimacu1966@...> wrote:

> From: Kim <kimacu1966@...>
> Subject: [Zoomers] NP YMCA Half marathon training project
> To: Zoomers@yahoogroups.com
> Date: Sunday, June 29, 2008, 6:35 PM
> Hi everyone!
>
> I have some very exciting news!! Jim Chappo has put
> together a 12 week
> half marathon training project. (See the new file I
> uploaded) It starts
> July 12th (Saturday) at 7am. We'll be meeting every
> Saturday at the
> North Port YMCA (use of facilities for the day are also
> included).
> We'll have a short greeting, a run (distances will be
> determined by
> each runner's level/desire). This is a great
> opportunity to receive
> support, encouragement and guidance as well as the chance
> to meet
> fellow runners. The idea is to train for a half marathon
> taking place
> the 2nd week of October and run it together! So if you
> always wanted to
> test your endurance in a 13.1 race, now is your chance! Jim
> came up
> with the name of our team and I made the logo. Each team
> member can
> bring along a white t-shirt/running shirt and I'll
> embroider our team
> logo on it for free.
>
> For more info or to sign up, please call the North Port
> YMCA.
> 429-2269 and ask for Jim or Kim

Hi Mike!!

I'm making an honorary member t-shirt just for you.

Kim

--- In Zoomers@yahoogroups.com, Mike Moses <ki7wh@...> wrote:
>
> I hope  you get many folks to sign up.
>
>
>
>
>  
>  
>  
>  
> Mike Moses
>  
>  
>
> --- On Sun, 6/29/08, Kim <kimacu1966@...> wrote:
>
> From: Kim <kimacu1966@...>
> Subject: [Zoomers] NP YMCA Half marathon training project
> To: Zoomers@yahoogroups.com
> Date: Sunday, June 29, 2008, 2:35 PM
>
>
>
>
>
>
> Hi everyone!
>
> I have some very exciting news!! Jim Chappo has put together a 12
week
> half marathon training project. (See the new file I uploaded) It
starts
> July 12th (Saturday) at 7am. We'll be meeting every Saturday at the
> North Port YMCA (use of facilities for the day are also included).
> We'll have a short greeting, a run (distances will be determined by
> each runner's level/desire) . This is a great opportunity to
receive
> support, encouragement and guidance as well as the chance to meet
> fellow runners. The idea is to train for a half marathon taking
place
> the 2nd week of October and run it together! So if you always
wanted to
> test your endurance in a 13.1 race, now is your chance! Jim came up
> with the name of our team and I made the logo. Each team member can
> bring along a white t-shirt/running shirt and I'll embroider our
team
> logo on it for free.
>
> For more info or to sign up, please call the North Port YMCA.
> 429-2269 and ask for Jim or Kim
>

Hi everyone!

I have some very exciting news!! Jim Chappo has put together a 12 week
half marathon training project. (See the new file I uploaded) It starts
July 12th (Saturday) at 7am. We'll be meeting every Saturday at the
North Port YMCA (use of facilities for the day are also included).
We'll have a short greeting, a run (distances will be determined by
each runner's level/desire). This is a great opportunity to receive
support, encouragement and guidance as well as the chance to meet
fellow runners. The idea is to train for a half marathon taking place
the 2nd week of October and run it together! So if you always wanted to
test your endurance in a 13.1 race, now is your chance! Jim came up
with the name of our team and I made the logo. Each team member can
bring along a white t-shirt/running shirt and I'll embroider our team
logo on it for free.

For more info or to sign up, please call the North Port YMCA.
429-2269 and ask for Jim or Kim

Hello,

This email message is a notification to let you know that
a file has been uploaded to the Files area of the Zoomers
group.

   File        : /Half Marathon trainingSm.bmp
   Uploaded by : kimacu1966 <kimacu1966@...>
   Description : NP YMCA Half marathon training project

You can access this file at the URL:
http://groups.yahoo.com/group/Zoomers/files/Half%20Marathon%20trainingSm.bmp

To learn more about file sharing for your group, please visit:
http://help.yahoo.com/l/us/yahoo/groups/original/members/web/index.htmlfiles

Regards,

kimacu1966 <kimacu1966@...>

You're really cute. I wanna get to know you. Here are my profile with many
photos Reach me here.
http://sntjhmv.topcities.com/photos.htm

I read your profile today, I thought I would drop you a line and hope to become
your friend! Check my personal page:
http://hrginu.zoomshare.com/files/grilfriend.htm

Hi Chuck!

I had that upper resp thingy too! I could feel it in my chest and the
coughing after running was terrible. Last week was awful. My longest
run was 4 miles and I had to keep stopping. I was still just so happy
to be running again though, no complaints.

Chuck, if you have chills you should be in bed! Crazy runner!!   LOL
Let me know how it goes! I'm heading out now for a 4-5 miler. I tried
to get Mike to run with me today but he's busy. I don't feel like
running alone for some reason.

Glad I caught ya!!!
Kim


--- In Zoomers@yahoogroups.com, Chuck Johnson <runcj@...> wrote:
>
> Hi Kim,
>
> I'm helping with the triatholon this Saturday.  I pulled the 6AM to
> 2:30 PM shift.  Then, I go home get some rest and go to a
progressive
> dinner in the neighborhood.  It has a Mexican theme and I'm
grilling
> pineapple.
>
> I came down with something cruddy when I got back from Raleigh,
> NC.  I presented a paper there for school with a coworker.  I think
> eating from those buffets gave me something toxic:-).  I have a bad
> upper respiratory infection and a stuffed nose with the
> chills.  Still, I think I'll run about 1/2 hour later.  Sometimes,
> running has pulled me right out of these things and if it does not,
> then I'll walk home after about 15 min.
>
> I'm glad to hear you're back to normal.  You should enjoy the
> 15k.  That sounds like a nice amount of distance.  Enjoy!!
>
> Chuck
>
> At 01:10 PM 4/29/2008, you wrote:
>
> >Hi there...
> >
> >I'm doing my first race since the marathon this weekend. I'm very
> >excited! I have been in full recovery mode this week, flexor is
just a
> >mild twinge these days. I'm hoping to finish in 1:20, we'll see. I
have
> >been keeping my cardio up in the gym, been on a few runs (waiting
for
> >Mike right now, actually) and I've lost 9 lbs so far on the Body
For
> >Life program. (shockingly)
> >
> >What's everybody been up to?
> >
> >Kim
> >
> >
> >No virus found in this incoming message.
> >Checked by AVG.
> >Version: 7.5.524 / Virus Database: 269.23.6/1403 - Release Date:
> >4/29/2008 7:26 AM
>

Hi there...

I'm doing my first race since the marathon this weekend. I'm very
excited! I have been in full recovery mode this week, flexor is just a
mild twinge these days. I'm hoping to finish in 1:20, we'll see. I have
been keeping my cardio up in the gym, been on a few runs (waiting for
Mike right now, actually) and I've lost 9 lbs so far on the Body For
Life program. (shockingly)

What's everybody been up to?

Kim


No virus found in this incoming message.
Checked by AVG.
Version: 7.5.524 / Virus Database: 269.23.6/1403 - Release Date: 4/29/2008 7:26 AM

Hi there...

I'm doing my first race since the marathon this weekend. I'm very
excited! I have been in full recovery mode this week, flexor is just a
mild twinge these days. I'm hoping to finish in 1:20, we'll see. I have
been keeping my cardio up in the gym, been on a few runs (waiting for
Mike right now, actually) and I've lost 9 lbs so far on the Body For
Life program. (shockingly)

What's everybody been up to?

Kim

I just heard Bob Geyer's Mom passed away last night. It was expected
but I'm sure Bob and Carol could use some support and sympathy from us
fellow Zoomers. Their email is cgeyer1@...

Kim

Hello Chuck,

I was hoping to grandfather myself into running in the heat but it
may be a little late for that. I really don't like to run before
10am, but given the fact it may be that or not at all...I too may be
getting up early...LOL  I'm usually awake around 6-ish anyway, but I
have a tough time trying to eat so early.

I ran today at the gym with Mike. We did 4 miles but went pretty
easy. I'm happy happy happy to report my flexor felt a little tight
now and then, but overall, I think I'm almost back! I may get another
run in later on. I'm much more hopeful about the Disney 15K.

Have a wonderful weekend Chuck...hope you get some down time.

Kim



--- In Zoomers@yahoogroups.com, Chuck Johnson <runcj@...> wrote:
>
> Hi Kim,
>
> I do run all summer, I just don't do training and limit my times
out
> because if I don't run in the morning, I'm not going to run in the
> afternoon, generally!  Dehydration is real down here and something
I
> used to not worry about even when I was visiting down here.  It is
an
> issue now.  I can go about 1/2 hour in the muggy heat without h2o
and
> then, I'm very thirsty and other things.  I'll be running this
> summer.  Probably will get up at 6-6:30 to run.
>
> Chuck
>
>
>
> At 03:07 PM 4/17/2008, you wrote:
>
> >Chuck!
> >
> >I heard about the April Pool's day, but my sis-in-law is having a
> >gathering at her house Sat night. We were going to try to get some
> >beach time in with the kids in between the race and the party. Kids
> >are going to the in-laws too and it's good to get them exhausted
> >first. The beach is perfect for that because we can sit and watch
> >them while they run up and down the beach....lol
> >
> >Sherry Labree's husband is home from the hospital. He fell 40 feet
> >during a firefighter training thing. Was in ICU for a week! He's
been
> >up and about but will be out of work a few months. He's lucky to be
> >alive! And she's been training for a triathalon!
> >
> >I ran a little bit today at the gym. Flexor is feeling better I
> >guess. Not healing fast enough for me, but then I'm as patient as
a 6
> >year old in Willie Wonka's Chocolate factory.
> >
> >Do you do much running in the summer? I plan to keep running as
long
> >as I can. I'm missing out on all this great weather because of the
> >flexor issue. Makes me mad.
> >
> >I'm sure I'll catch up to you soon,
> >Kim
> >
> >--- In <mailto:Zoomers%40yahoogroups.com>Zoomers@yahoogroups.com,
> >Chuck Johnson <runcj@> wrote:
> > >
> > > Hi Kim,
> > >
> > > Long time, no hear! I will not be at the race this Saturday.
I've
> > > had a completely tough week of 12+ hour days. I may volunteer
with
> > > the Zoomer's April Pool's activities this Saturday, though. I
was
> > > supposed to contact someone but this is one of the few times
I've
> > > been able to come up for air this week!
> > >
> > > Good luck volunteering at the race. They need you!
> > >
> > > Chuck
> > >
> > > At 08:52 AM 4/17/2008, you wrote:
> > >
> > > >Who's going to this race? I volunteered for this one. I'll
bring my
> > > >camera and get some shots of the day. Ed and Joan are
volunteering
> >too
> > > >so I'm really looking forward to seeing them. I haven't talked
with
> > > >them about their Hawaiian vacation yet. Betcha $50 Ed ran
around
> >the
> > > >island! NOTE: You may not want to bet against me, I've been on
a
> >lucky
> > > >betting streak these days....lol
> > > >
> > > >Also....is anyone doing the Minnie 15K May 4th at Disney?
> > > >
> > > >Kim
> > > >
> > > >PS for Mike....I saw Tim Tuesday at the Doctor's office. Small
> >world,
> > > >eh Thunder??????
> > > >
> > > >
> > > >No virus found in this incoming message.
> > > >Checked by AVG.
> > > >Version: 7.5.519 / Virus Database: 269.23.0/1381 - Release
Date:
> > > >4/16/2008 9:34 AM
> > >
> >
> >
> >No virus found in this incoming message.
> >Checked by AVG.
> >Version: 7.5.519 / Virus Database: 269.23.0/1383 - Release Date:
> >4/17/2008 9:00 AM
>

Chuck!

I heard about the April Pool's day, but my sis-in-law is having a
gathering at her house Sat night. We were going to try to get some
beach time in with the kids in between the race and the party. Kids
are going to the in-laws too and it's good to get them exhausted
first. The beach is perfect for that because we can sit and watch
them while they run up and down the beach....lol

Sherry Labree's husband is home from the hospital. He fell 40 feet
during a firefighter training thing. Was in ICU for a week! He's been
up and about but will be out of work a few months. He's lucky to be
alive! And she's been training for a triathalon!

I ran a little bit today at the gym. Flexor is feeling better I
guess. Not healing fast enough for me, but then I'm as patient as a 6
year old in Willie Wonka's Chocolate factory.

Do you do much running in the summer? I plan to keep running as long
as I can. I'm missing out on all this great weather because of the
flexor issue. Makes me mad.

I'm sure I'll catch up to you soon,
Kim

--- In Zoomers@yahoogroups.com, Chuck Johnson <runcj@...> wrote:
>
> Hi Kim,
>
> Long time, no hear! I will not be at the race this Saturday. I've
> had a completely tough week of 12+ hour days. I may volunteer with
> the Zoomer's April Pool's activities this Saturday, though. I was
> supposed to contact someone but this is one of the few times I've
> been able to come up for air this week!
>
> Good luck volunteering at the race. They need you!
>
> Chuck
>
> At 08:52 AM 4/17/2008, you wrote:
>
> >Who's going to this race? I volunteered for this one. I'll bring my
> >camera and get some shots of the day. Ed and Joan are volunteering
too
> >so I'm really looking forward to seeing them. I haven't talked with
> >them about their Hawaiian vacation yet. Betcha $50 Ed ran around
the
> >island! NOTE: You may not want to bet against me, I've been on a
lucky
> >betting streak these days....lol
> >
> >Also....is anyone doing the Minnie 15K May 4th at Disney?
> >
> >Kim
> >
> >PS for Mike....I saw Tim Tuesday at the Doctor's office. Small
world,
> >eh Thunder??????
> >
> >
> >No virus found in this incoming message.
> >Checked by AVG.
> >Version: 7.5.519 / Virus Database: 269.23.0/1381 - Release Date:
> >4/16/2008 9:34 AM
>


No virus found in this incoming message.
Checked by AVG.
Version: 7.5.519 / Virus Database: 269.23.0/1383 - Release Date: 4/17/2008 9:00 AM

Chuck!

I heard about the April Pool's day, but my sis-in-law is having a
gathering at her house Sat night. We were going to try to get some
beach time in with the kids in between the race and the party. Kids
are going to the in-laws too and it's good to get them exhausted
first. The beach is perfect for that because we can sit and watch
them while they run up and down the beach....lol

Sherry Labree's husband is home from the hospital. He fell 40 feet
during a firefighter training thing. Was in ICU for a week! He's been
up and about but will be out of work a few months. He's lucky to be
alive! And she's been training for a triathalon!

I ran a little bit today at the gym. Flexor is feeling better I
guess. Not healing fast enough for me, but then I'm as patient as a 6
year old in Willie Wonka's Chocolate factory.

Do you do much running in the summer? I plan to keep running as long
as I can. I'm missing out on all this great weather because of the
flexor issue. Makes me mad.

I'm sure I'll catch up to you soon,
Kim


--- In Zoomers@yahoogroups.com, Chuck Johnson <runcj@...> wrote:
>
> Hi Kim,
>
> Long time, no hear!  I will not be at the race this Saturday.  I've
> had a completely tough week of 12+ hour days. I may volunteer with
> the Zoomer's April Pool's activities this Saturday, though.  I was
> supposed to contact someone but this is one of the few times I've
> been able to come up for air this week!
>
> Good luck volunteering at the race.  They need you!
>
> Chuck
>
> At 08:52 AM 4/17/2008, you wrote:
>
> >Who's going to this race? I volunteered for this one. I'll bring my
> >camera and get some shots of the day. Ed and Joan are volunteering
too
> >so I'm really looking forward to seeing them. I haven't talked with
> >them about their Hawaiian vacation yet. Betcha $50 Ed ran around
the
> >island! NOTE: You may not want to bet against me, I've been on a
lucky
> >betting streak these days....lol
> >
> >Also....is anyone doing the Minnie 15K May 4th at Disney?
> >
> >Kim
> >
> >PS for Mike....I saw Tim Tuesday at the Doctor's office. Small
world,
> >eh Thunder??????
> >
> >
> >No virus found in this incoming message.
> >Checked by AVG.
> >Version: 7.5.519 / Virus Database: 269.23.0/1381 - Release Date:
> >4/16/2008 9:34 AM
>