Ladies! Only one more week until the Kick-off Meeting Monday, July 13th, 5:30 pm at the Ag-Center BE SURE TO GET THERE EARLY - PROGRAM BEGINS PROMPTLY AT 5:30...
Ladies! We have a great opportunity this year: Several of the coaches are now (or will be by July 13th) CERTIFIED RUNNING COACHES, having attended classes...
IÂ also have a question about which group- I haven't done a 5K this year - but my time last year was 39min - I haven't been training too much since last fall...
Yes come to the kick off meeting and hear the speakers and that will help you decide. Or if you can't make that- come to the first night of training on July...
Latonia, I think the beginners group will provide you with the support, motivation and manageable schedule to put you back on track and beyond for this year ...
Hey DJ, I have coached in the past and developed a back injury and was unable to participate last yr, but have been in chiropractic therapy for over a yr. I...
Krystal, our coaches and volunteer coordinator Beverly Pickens will contact you. All our coaches are asked to go through a special training this year and she ...
Hello DJ,  I'm not sure if I've been keeping up with all the emails correctly. I would like to double check a couple of things with you before the meeting....
Okay I am so behind....where is the meeting on Monday, and where should i sign up? I have been dying to be a part of the is group, and this is the first year...
Hey! Agricenter. They are going to discuss each group and the schedules. You can sign up that night. Ainslie Plunk Sent from my iPhone On Jul 11, 2009, at...
5:30. Sorry!! Sent from my iPhone On Jul 11, 2009, at 8:33 AM, "erikadubinsky" <erikadubinsky@...> wrote: Okay I am so behind....where is the meeting on...
The 12th is the last day to get it at the $20 price after that it goes up to $25. Go to www.memphisrunners.com and sign up on line for the lower price. Sherry ...
Last year was great. I ran with coworkers and we had so Much fun. All the coaches are awesome and encouraging. Ainslie Sent from my iPhone On Jul 11, 2009, at...
Hello all 1. NO RUNNING tonight at the meeting - it is for information only. Your first workout with us will be next Monday night. 2. If you selected your...
If anyone is interested we have a beginner's run group that is training on M/W/F mornings at 6am and a more advanced group on Tues/Thurs evenings at 6pm -...
Where are the different groups meeting in Shelby Farms? I'm in the Intermediate I group, but it would be helpful to post all that information on here. I can't...
There will be signs posted when you arrive on Monday directing you to the appropriate location for your group. Be sure to arrive early so you can find parking...
Hey Kids Does someone have a quick summary of the 5 exercises that Mark Higginbotham went through at orientation? I swear I was paying attention at the time...
Krystal - I believe there are some ladies driving up from Mississippi for the Monday night training; it might be possible for you to get together with them if...
Looks like a great start to our training week: Mon Jul 20 Sunny 83° 64° 0% Looks like a great start to our training week: Mon Jul 20 Sunny 83° 64° 0%...
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