MRTC Presents: Women Run/Walk Program 2009 Kick-off Meeting, Agri-Center International Monday, July 13th, 5:30pm Training Dates: 6:30pm Monday, July 20, 27,...
I love it...and I need someone or a small group to run with. Does anyone know of any groups or anyone that likes to run the trails on the weekends? I don't...
There is a group meeting at Stanky Creek on Saturday (May 23) for a trail run that has been postponed twice due to weather so we are running no matter what. ...
hey dee, are you doing it this year? ... From: willamyray <willamyray@...> Subject: [WomenRunMemphis] Trail Running To: WomenRunMemphis@yahoogroups.com ...
Hey, Tracy!! Missed you this winter. At this point, I'm having some feet issues - I guess it is plantar fasciitis ( and have been since last Sept) it won't go...
Ok, girl! I just went to fleet feet and bought new shoes plus an insert for my dress shoes - we will see if this will alleviate the problem. Give me a week...
This is Amy Williams...the lady that was asking about running with people on the trails. I'm not sure if Dee is getting your email. Sent from my BlackBerry®...
since it's yahoogroup i would imagine that everyone is getting the email. If dee isn't responding then that fine as well. I only sent out the one email. ... ...
... I will be out of town this weekend so I will not be able to go the the one at Stanky Creek. I would love to try and make any other weekend trail run that...
I will be out of town this weekend so I will not be able to go the the one at Stanky Creek. I would love to try and make any other weekend trail run that I...
I will be out of town this weekend so I will not be able to go the the one at Stanky Creek. I would love to try and make any other weekend trail run that I...
No problem. I just thought you might want to know. I did the same thing when I first joined the group. ________________________________ From: Amy Williams...
I, too, was all geared up to start training/running, but have a torn cartilage that I must have surgery on. I guess I will have to wait until next time around?...
Last year at the Women's 5K Graduation Run I pulled a calf muscle really bad. I developed a blood clot from that. Listen to your doctor and when he says...
Thank you so much. And have a great holiday weekend, too! ... From: Kathy Norris <kathyjonorris@...> Subject: Re: [WomenRunMemphis] Trail Running To:...
Thank you so much. And have a great holiday weekend, too! ... From: Kathy Norris <kathyjonorris@...> Subject: Re: [WomenRunMemphis] Trail Running To:...
Thank you so much. And have a great holiday weekend, too! ... From: Kathy Norris <kathyjonorris@...> Subject: Re: [WomenRunMemphis] Trail Running To:...
Thank you so much. And have a great holiday weekend, too! ... From: Kathy Norris <kathyjonorris@...> Subject: Re: [WomenRunMemphis] Trail Running To:...
Hey, ya'll, I'm having trouble with plantar fasciitis - any suggestions? I have purchased new running shoes and inserts for my everyday shoes as well. But...
Definitely need to go to the doctor. Because of the stretching and contracting of the ligamens/tendons involved that causes plantar fasciitis, it is a good...
Dr Greer Sr. Campbell clinic. I had the same problem. He was great. Also roll your foot over a golf ball. Very soothing Sent from my Verizon Wireless...
I did Zoom thru the Zoo last Thursday. Walked about half; ran about half. I've done that same distance walk-run many times just in weekly training, and I've...
Sherry, Â You may lose your toenails. Not to worry...it happens to the best of us. Since you already had sore toes previously, running in a pair of shoes that...
Has anyone had any luck with any treatments for IT band syndrome? I went to an orthopedist last fall who just suggested ibuprofen, a couple of stretches, and...
Merry, Thanks for your help and advice. I took off my toe nail polish yesterday, which is when I noticed how black and blue they were. I don’t recall...
Sarah - I've tried everything for IT band issues! I had an IT strap given to me by the orthopedist that I wore for a long time, even during the day while not...
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