Anyone who is interested- myself and another runner from Beginner's will be meeting at 9:45 am at Veterans' Plaza Overton Park to run the 3/3 cycle from this...
Thank you so much to those of you who organize this training and for volunteering your time. Last night, four of us from intermediate running II did the "Run...
Thank you for the kind words - you are all so inspiring to us. :-) We are not sure what we are going to do about Monday night yet - stay tuned - weather...
Hi all, I was one of the 4 Michelle mentioned who did the 5K last night. Absolutely enjoyed the experience. It was my 1st 5K too and I am hooked. I am sure I...
I ran last Monday night at 715 and it wasn't too hot, it was way cooler than the week prior at 630, when the heat index was lower. If its a liability can we...
Dear Women Run/Walk Training Participants: After much deliberation and consideration, and due to the following EXCESSIVE heat advisory for the Memphis area...
Did you get the training schedule? This week is week 5 so whatever your group is you would do the week 5 workout to the best of your ability. WALKERS: Power...
I have it but don't remember which hills to do as I am in advanced running. Thanks! Sent from my BlackBerry® smartphone with SprintSpeed ... From: "DJ Watson"...
We had planned on starting speedwork this week for the Advanced group. You have 2 choices. You can continue to do hills, which truly is speedwork. You could...
Thanks! We wanted a new route but not sure where to start Kembree Sent from my BlackBerry® smartphone with SprintSpeed ... From: "Julie E Cleary (jcleary)"...
Hi Dee, Are we still on for this evening, if so then i will see you then. Have a good Day Hi Dee, Are we still on for this evening, if so then i will see you...
that's fine see you tomorrow at 7:00 ... From: dduett <debra.duett@...> To: WomenRunMemphis@yahoogroups.com Sent: Monday, August 4, 2008 10:11:56 AM ...
To anyone interested- some Beginner Runners will be meeting at Overton Park at 7:00 if you would like to join- we will be doing Week 5 of the Beginner's...
Looking for some women that would want to run early in the morning (around 6 or earlier)around the Walnut Grove and Goodlett area/Highland area.. I am in the...
I'm in the Beginner runners group and on Monday I ran 3mins and walked 2 mins for 35 but . . . I am slow. Do you still think I could run with you guys...
Yes of course! we are slow ourselves =) I will be wearing red shorts and a white tank so come on and find us. Look forward to seeing you there ... walked 2...
Ainslie, I could probably start running with you on sunday mornings in Sept. I live in Midtown. I don't know if you are interested in Sundays. I am in the...
That would be great! Keep in touch and we will figure something out. I have been running at night, but I think I like early mornings much more. I could meet...
Hey Ainslie! Small world...it's Christy from back in the day (Fantasia, etc). I would come run with you but I am in the beginners running group and highly...
if anyone is still interested, myself and another young lady (Dee) is going to be at Shelby Farms this afternoon at 6:30 pm, I¢m in the beginners group and...
We will be running Saturday AM at Overton Park. Meeting at 10:00 AM and will start by 10:10 AM. We will meet at Veteran's Plaza and will be doing Week 5 of...
Thanks for getting us together. I didn't realize that it would be that much better to run with other ladies. I usually run by myself but I really enjoyed...
We enjoyed it too and are glad you can make it Saturday! ... that much better to run with other ladies. I usually run by myself but I really enjoyed running...
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