Good Morning Ladies!! I am looking for a used treadmill to purchase. Does anyone have a treadmill or know of someone who has a treadmill he or she would like...
Ladies, Â I'm currently raising funds for a program called Fresh Start. This programs helps to mentor troubled teens and is amazing. I'm also a BeautiControl...
Comment: Couldn't help but share this with all of you. Hope the training is going well and that you celebrate every victory. ... Story: Oil Creek 100 includes...
Hi runners and walkers, please visit www.eyeopener5k.vpweb.com for more details Come out and support a great cause on trails that we all know very well!...
The race pictures are up! You can search for your pictures by bib number. Visit: http://www.backprint.com/view_event.asp?PID=bp%18z@&EVENTID=57998 If you...
I just want to say thanks to all the coaches and organizers for a wonderful clinic and an amazing race! I learned so much from all of you, and your ...
Wow! You all amaze me - what a great job everyone did on Saturday. It's Monday .... and I am not sure what to do with myself tonight. Everyone who has sent us...
I'm a "jogger" instead of a runner right now, and I want to improve my time. I want to be a runner! My question is: Should I just start with trying to improve...
The race clock is our finish line, right? I think some people yesterday believed that the chute was the finish and started walking once they began to funnel...
Great job ladies! Wonderful footwork Saturday! Keep it up! Meet me at Shelby Farms horse stables parking lot for a 6:00pm run Monday 21st. Hope you can join...
I have been running with intermediate blue. Will continue my runs. Live in the Cordova area work in the Bartlett area. Looking to see if anyone interested in...
I am currently running about a 13 min mile and would like to get down into the 11 min range (at least!). Would anyone be interested in running with me before...
I'm in with the itermediate green group. When I finish the 5K do I start (s)training with the itermediate blue group's schedule? Meaning after the 5K should my...
I will be out of the office starting 08/06/2009 and will not return until 08/11/2009. Thanks Terry ... Notice: The information contained in this electronic...
I'm signing up! Haven't done a 5k in over three years, I just started running again in July and am not too focused on my time right now. But, do want to do...
... CAN ANYONE DENY, THAT THOSE WERE "THE GOOD OLD DAYS. Your entire childhood memories in one email! 45 rpm spindles Green Stamps Metal ice cubes trays with...
Hi ladies, Looking to get a couple people to meet up this Wednesday morning, anytime between 6:30 or 7:30 AM would work for me. If you need a later time, that...
Hello all, You are welcome to join me at anytime in Olive Branch for a run. At the moment, I am running alone. My long-time running companion (my dog) is out...
Good Morning and Happy Women's Equality Day!!! Hope you all have a great day and pray for women around the world. Latonia ... From: Mary Robinson Reynolds To:...
Hi, Ladies! Pass the word: Our previously publicized race location (Overton Park) has been changed! We found out another event was scheduled there and we...
A small group is going to meet near the Butcher Shop at Shelby Farms for a run tomorrow around 6:30 p.m. Committed so far are 3 beginning runners and I believe...
I have so often heard that the shoes you wear make all the difference?in how you walk or run, wether your legs or feet start to ache, wether you get a black...
Hi all you strong fit runners and walkers - I am loving seeing how many of you are connecting to get together and do you workouts. That is what this forum is...
Thanks Gina and Joi for joining me on the run yesterday. I really appreciated your patience with me Gina since I am a very slow runner. I hope that the two...
Hello - I plan to road-run 5 miles at 12 min pace this evening between 7-9p in East Olive Branch, if anyone lives in that same area. (between Hacks Cross & the...