WomenRunMemphis : Message: Re: [WomenRunMemphis] IT Band Syndrome

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IT Band Syndrome

Message #2081 of 2269 |

Re: [WomenRunMemphis] IT Band Syndrome

Julie, I didn't know about these pants. Thanks for sharing

Sherry

__,_._,_

Wed May 27, 2009 11:05 pm

"Sherry Rogers" <pandas39@...>

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Message #2081 of 2269 |

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Has anyone had any luck with any treatments for IT band syndrome? I went to an orthopedist last fall who just suggested ibuprofen, a couple of stretches, and...	Sarah Brownd sbrownd76	May 27, 2009 10:26 pm
Sarah - I've tried everything for IT band issues! I had an IT strap given to me by the orthopedist that I wore for a long time, even during the day while not...	Julie E Cleary (jclea... slpphd01	May 27, 2009 10:36 pm
Julie, I didn't know about these pants. Thanks for sharing Sherry __,_._,_ __...	Sherry Rogers sherrybrogers	May 27, 2009 11:05 pm
Sarah, I found this on the internet maybe this will help: Treatment consists of relative rest, ice massage, addressing any biomechanical or training...	Tracy Wahobe tracywahobe	May 28, 2009 12:28 pm
One more for you sarah, this one show the different types of stretch and strength exercises. Hope this helps as well. ...	Tracy Wahobe tracywahobe	May 28, 2009 12:34 pm
Thanks Tracy!! I'll definitely take a look. ~Sarah ... From: Tracy Wahobe To: WomenRunMemphis@yahoogroups.com Sent: Thursday, May 28, 2009 7:33 AM Subject: Re:...	Jason and Sarah sbrownd76	May 28, 2009 10:06 pm