I did Zoom thru the Zoo last Thursday. Walked about half;
ran about half. I’ve done that same distance walk-run many times just in
weekly training, and I’ve had sore 2nd toes several times.
But after the race, the 2nd toe on each foot was VERY sore. Now the
toe nails are all black and blue. I was fitted for Zoom Vomeros at Fleet Feet
in a size 10.5. Then I found some on sale at a Nike outlet, but they only had
size 11. The 11s are what I ran in last week.
Need ideas for treatment, if any. Am I likely to lose my
toe nails? Also more importantly, need ideas for future prevention. Thanks!
Sherry Whitten
sjwhitten@...
901.483.9830 cell
Life is not a journey to the grave with the intention of arriving
safely in a pretty and well preserved body, but rather to skid in broadside,
totally worn out and proclaiming "Wow what a ride!"