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sore toes / black and blue toe nails   Message List  
Reply | Forward Message #2075 of 2267 |

I did Zoom thru the Zoo last Thursday.  Walked about half; ran about half.  I’ve done that same distance walk-run many times just in weekly training, and I’ve had sore 2nd toes several times.  But after the race, the 2nd toe on each foot was VERY sore.  Now the toe nails are all black and blue. I was fitted for Zoom Vomeros at Fleet Feet in a size 10.5.  Then I found some on sale at a Nike outlet, but they only had size 11.  The 11s are what I ran in last week. 

 

Need ideas for treatment, if any.  Am I likely to lose my toe nails?  Also more importantly, need ideas for future prevention.  Thanks!

 

Sherry Whitten

sjwhitten@...

901.483.9830 cell

 

Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, totally worn out and proclaiming "Wow what a ride!"

 



Wed May 27, 2009 2:49 pm

sjwhitten
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Message #2075 of 2267 |
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I did Zoom thru the Zoo last Thursday. Walked about half; ran about half. I've done that same distance walk-run many times just in weekly training, and I've...
Sherry Whitten
sjwhitten
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May 27, 2009
2:50 pm

Sherry,   You may lose your toenails. Not to worry...it happens to the best of us. Since you already had sore toes previously, running in a pair of shoes that...
Merry Abraham
mja0633
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May 27, 2009
4:20 pm

Merry, Thanks for your help and advice. I took off my toe nail polish yesterday, which is when I noticed how black and blue they were. I don’t recall...
Sherry Whitten
sjwhitten
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May 27, 2009
10:36 pm

Merry, Thanks for your help and advice. I took off my toe nail polish yesterday, which is when I noticed how black and blue they were. I don’t recall...
Sherry Whitten
sjwhitten
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May 27, 2009
10:37 pm

Sherry-- I'm not an expert but have experienced the same issue and I found it only happened with certain shoes.  I've lost my nail twice the first time I...
Nikki Brinkerhoff
nbrinkerhoff1
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May 28, 2009
12:41 am

Toenails are for SISSIES !!!!!! So be proud if you tose them !!!!! Hilde **************Dinner Made Easy Newsletter - Simple Meal Ideas for Your Family. Sign Up...
dogjog04@...
dogjog04
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May 28, 2009
12:59 am
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