Sounds good.

 Sometimes what we feel becomes our hindrance. Keeping the mind fixed in sensing will actually further block the senses. Going with the flow is actually just an ordinary manner. According to which flow one is going with, they will experience exactly what is upon that particular perception. Because the flow is based on one's perception.
  There is actually no right flow or wrong flow. One must find that which presents desired results. Creating the flow is something that is not ordinary, and it is almost never really cultivated. Qigong, and its various methods of cultivation, is a very advanced manner of cultivation.  It is so vast that it is a science in and of itself. Every detail, manner of our posture is to be worked with to allow the energy of the body to move with as less hindrance as possible, that means to be free of any strong illnesses... and it all stems from the mind.
   The balance of mind body and spirit is still a perception of mind. Therefore it will become a hindrance. It isn't the balance that is important..because working on balancing states that there is an imbalance, and that the imbalance and balance is real. To know the reallness of something, one must trace it to its root. Its cause. For all things are a result of something else, they always change, and that which changes is based on a cause... which also changes. So since there is no permanence in thoughts, and mannerisms, there is not a reallness actually.. unless one believes it to be real.
  That is where we go deeper. Since it is all of the mind, and mind is of mind, there is no permanence, or impermanence, and not impermanent, and not not impermanent. This takes us deeper into our Wing Chun...which is really nothing more than various transitions manifested due to a cause.
  I wonder if anyone can see where I am going with this. Let us not forget that Wing Chun was created from Buddhist cultivation.