... <newsreader99@y...> wrote: Technicially, and with respect to immediate application Skill, a Serrada man is more than a Karate man, BUT the area where the...
... wrote: ... machine equaly to bench pressing is good. Some people should be particularly careful lifting weights. I know many people that lift weights...
... <newsreader99@y...> wrote: I accidentally found a short videoclip of Jeff Finder in my tons of things from that time, so I put it on World of Serrada. It...
... <guro@d...> wrote: It pays to advertise. Work out at the park and demo at the mall (with permission) wearing contact information on your silk screan...
... <newsreader99@y...> wrote: Martial Arts in US are somewhat defectively trained. Lets forget about the Vincent being Grandmaster or not debate. Pay...
... <newsreader99@y...> wrote: After the basics and the drills are mastered, you can do each response (counter) in a multitude of ways depending upon which...
hello all, thought everyone would like to keep GM anthony davis and family, in your mind. he has had a severe illness in the family, which has taken a great...
... <newsreader99@y...> wrote: Here is a list of some of the signs that students may not be training fully in any system they are trying to study and practice:...
... wrote: I think the micro-block is a natural evolution of the basic moves. However, I think of the micro-block really as a stick-first reflex, using the...
... wrote: Serrada training naturally progresses from a high stance, to a medium low stance, then finally to a very low one. The counters for strikes #1 and #2...
... Hello Members: As promised, we are continuing with our Pressure Point Chronicles by highlighting a pressure point attack of the month. So far we have ...
... Hello Members: The Pressure Point of the Month for February 2004 is Large Intestine 11 (LI-11). The LI-11 acupoint is located in the recess at the lateral ...
... Hello Members: Some members have emailed me expressing their interest in pressure point attacks. For the purpose of our discussions concerning pressure ...
... Hello Members: The Pressure Point of the Month for March 2004 is Lung 6 (LU-6). The LU-6 acupoint is located on the thumb side, midway between the wrist ...
... Hello Members: This month's pressure point is TW-11 (Triple Warmer 11). The triple warmer, sometimes called the "triple heater" meridian is a Yang...
Appreciated seeing the clips. So I have to ask, just who out there has made an investment in gear to take their training up a notch? I've done it myself (I'm a...
To all; Under the poll section of this forum, I left a question I hope all of you will answer. Just what percentage of your time is spent in the FMA's? Also,...
i agree with our the last message posted whole heartedly. there are so many groups out there that do not matter, or that makes little difference to the MA...
The centerline defined by the imaginary line dividing the body vertically. This particular line passes through vital organs as well as the eyes, nose, chin, ...
I just sent in my registration for this camp. I am so looking forward to this. These are some 'baad' dudes mainly from the Pekiti Tirsia kali circuit. Daniel...
