Premier Athletic Club is having an open house tomorrow, Saturday, from 7 am to 7 pm. All the facilities will be available at no charge. So if you are looking...
Looks like its the season for open-houses, I was just coming on to let everyone know of an Information session that is happening on Sunday March 16 at 9AM at...
On Saturday March 22nd I have scheduled to lead a B ride out of Millwood A&P. I will be turning this into a BRICK by leading a 30 minute run afterwards on the...
I just wanted to see if anyone else is participating in the March Madness Biathlon on 3/30 in Central Park. This will be my first multi-sport event and I'd...
I'm signed up for the Long Island Gold Coast duathlon in June and would be interested in any feedback on the run and bike course. Much appreciated! --Susan...
I did it last year. The course is flat as a pancake. The bike leg is fast but it does have alot of turns. The run is also flat, and last year it actually...
Gold Coast is a very fun race and very beginner friendly. Speaking of gold coast, I think Javier already posted but I thought I would also mention that Race...
Sounds fun. I'll try to make it. Thanks for posting the ride/run, Javier. -- Fredrika Sidoroff ... -- F R E D R I K A Fredrika Sidoroff 615 Route 9D Garrison,...
Hi Carolyn, I did it last year - It's well-organized and well-attended. Plan on the start being on the cold side - The run is a 1 mile out/1 mile back (very...
Hi John, Thanks for the info. My biggest concern is the speed and the number of participants. I'm more of a long slow runner/cyclist than a sprinter so I'm a...
I did it in 2005 when it was cold and wet. I could not feel my feet for the first mile of the second run. It felt like I was running in wooden shoes. I...
I think it's good to do a biathlon first, because swimming with lots of people is the biggest challenge for most folks. I have done the Westchester Med Center...
I plan to make it to the JCC open house and will bring my bike in case anyone would like to ride afterwards. Ed Cangialosi RepartoCorse.com 914 328 9811 To:...
Ed, That's terrific. I'm happy to add a ride to the WCC schedule - I'd suggest a fun B ride from the JCC. I haven't figured out how to be able to add a ride to...
Top 50 Indications You Are Obsessed: 50. You are over 30 and there is still someone in your life that you refer to as "coach." 49. Your last bike cost more...
Too True! Especially: 42. You have changed more flat tires this year than light bulbs. 21. There's a separate load of laundry every week that is just your ...
I'm still trying to figure this one out: 27. You shave your legs more often than your wife. Why would we shave our wife? 52. My work clothes have been placed...
Hi, I have all sorts of family obligations this coming weekend and need to do a 3 hour ride (training for a early season half). Can I interest anyone in a...
John, I'd love to but I need to ride further and was planning on riding one of the Montauk Century training rides: 65 miles out of Cunningham Park in Queens to...
Adam, Thanks for your note - I'm still alone on my "crack of dawn" ride - Can I interest anyone??? I'm aiming to go at a fairly easy pace, say 16 mph average,...
Hey John, I'm game either or both days (sat and sun 4hrs apiece is my sked). Just let me know where to find ya and feel free to email me directly. Cheers, ...
Hi Phil, I have another taker and we're aiming for a tentative start time of 6:30 on sat. I'm meeting her in Rye and we're probably going to head toward suny...
Hey John, I'm still interested and the more hIlls the better. I'm up Katonah way off 684 so Purchase or Rye are easy enuff. If you can still use a 3rd I'll...
It's been my observation that some members of this group do a run and or ride on Sunday. Anything happening tomorrow?? Not sure what I'm up for but, nice to...
I'm riding out of Brooklyn to Centre Island with some 5BBC and NYCC folks at 9am. Anyone is welcome to join me; I'm happy to drive; I'll leave at 7:45am from...
Normally I would be doing something that I could "schedule" on Sundays. Unfortunately I have a 20 mile run planned, but have to figure out when to do it due...
Here's a new blog you might want to check out, http://runnerwrites.blogspot.com . It is written by Ronni Gordon who first was brought to the attention of this...
