I'm hosting an evening to answer questions about and demonstrate time trial fitting and proper positioning at my place, the Reparto Corse Fitting Studio in...
Yay!! Go Javier!! Miss you all..just returned to NY after two weeks. Looking forward to following your training...how cool that there is a website!! Hugs to...
There is a new Triathlon opened locally. The Ridgefield tri. Last year was its inaugural year and I had heard some pretty good things about it. Registration...
Hi Javier! Enjoyed being in the south! Great to hear from you. So thrilled to see your commitment and can't wait to follow you throughout your training. I...
Katie - I have a friend up in Westchester who can do the VO2 Max test for you up here, at your convenience. Just email me off list and I'll get you hooked up....
R u aware eve that I get this e mail. Just wondering. Thought I would let u know Joshua. ... From: Eve Hartman <evehartman@...> Date: Tue, 8 Jan 2008...
Nothing wrong with transparency and a free market economy ;-) Seriously, for full disclosure, I don't do VO2 max testing but did for many years as an exercise...
A couple of opportunities to learn about testing and tools will be available in the next few weeks for club members. The first is a seminar from USA Cycling...
Beginner Triathlete Meeting If you are new to triathlon and would like to share information this meeting is for you. There are many ways to get into...
OK! I have heard from half a dozen people, including some coaches who may be able to come by and give us some info. and ideas for the future. Looks like...
Lately, I've been incorporating training such as mentioned in the article below in my "Race Day" spin class. I thought of sharing the article with the list...
My observations: When my friends and I swim with the team, we are doing one and a half hours of often intense sets and drills. It's not in the proscribed...
I being in my 3rd year now can only say from my own limited experience. I recall when doing the NYC tri through TNT in NYC they had a pretty short Base...
When in doubt, use common sense. For most things in triathlon this works pretty well. If you haven't developed common sense, that's a good thing to work on...
Wow, we talked for over two hours! A huge thank you to the coaches, Adam and Eve- (LOL) and Ironman Javier for sharing so much information. Look for a...
Hey all, It was fun meeting you all and nice to put faces to names. Like Katie said I am putting together a list of Triathlon resources for westchester. Its...
As discussed Cheers, -Coach Adam It's not about winning and losing, it's about the human spirit. It's about figuring something out about yourself and bringing...
Thanks for organizing this Katie. As I mentioned to the folks who were there, a few of us tend to ride on Saturday's and run Rockies on Sunday mornings....
My first post to this forum: First, many thanks to Katie for organizing the event on Sunday; and to Coach Adam and Eve for your feedback and suggestions. It...
Adam et al, Thanks for all the great advice and encouragement. The energy in the group is very inspiring. A couple of things got me thinking-- First, get out...
You go girl. But remember, on one side of the muddy middle is the push, the other is the recovery- equally important if your body is to absorb the benefit of...
Having problems with message search?
Fill out this form to ensure your group is one of the first to be migrated to the new message search system.
