The response to Katie's talk of tri training on WCCChat made me wonder who's out there - so, who's doing what events next year? I'm doing my first tri in...
I'm signed up for Pawling (sprint) and Philly (olympic) in June. I'll prolly do a few more sprints and I would like to do some biathlons early. Did the Med...
Congrats Josh. There are a bunch of us that are out here, although only a smaller group actually gets together to train on a regular basis together (Javier,...
Thanks Adam. Sounds like a fun day Saturday, however I have the last session in my set of swim lessons scheduled. I ran my first race a few weeks ago (the...
I train with folks in Northern Westchester mostly. There is a Masters swim at Club Fit Jefferson Valley. Some of us are very serious and place ag, but most...
I know Diane and obviously have raced along side her many times. It's actually kind of funny. We both have many of the same friends and yet we've never been...
That sounds great. But, I'm using a level 3 Olympic training plan and you guys are way out of my league. Maybe next year. Or, maybe some of us lightweights...
Josh, as for pace, it's base training months so the weekends are not about hammering, plus you still have to race when you get down to Central Park. The hard...
My suggestion is to just come out and join in when you can. The more you participate, the more you will improve. You can always shorten or lengthen the...
I actually was more worried/interested in the running paces, at the Sunday rockies runs and the bricks - do people split off into different pace groups?...
Sounds like a plan Coach. Also, who is Eve and can you send me her contact info.? ... Sounds like a plan Coach. Also, who is Eve and can you send me her...
I'll definitely join ya'll at the first opportunity. I'll be happy with my cycling if I can get to even the same fitness level I was at during last summer,...
Lots of paces. On both Saturday and Sunday multiple groups go out. The friendlier of them is the earlier 8am group of folks with WCC Road Runners. Lots of...
evehartman@... Eve coaches for TNT up in Northern Westchester. From: WCCTriathlon@yahoogroups.com [mailto:WCCTriathlon@yahoogroups.com] On Behalf Of...
Geez, y'all! I was just thinking this morning that I needed to post a question like this one to revitalize the group, and poof, you did it and then some. I'm...
Excellent. I have some guest passes to Club Fit, so we could meet there in Briarcliff, ride and then warm in the hot tub when we are done. Sound like a plan?...
Can you bilateral breathe in a hot tub? From: WCCTriathlon@yahoogroups.com [mailto:WCCTriathlon@yahoogroups.com] On Behalf Of Katie Marshall Sent: Tuesday,...
Actually a ride/swim brick sounds like fun. With a hot tub chaser. Unfortunately, I can't do it this weekend. ... From: Katie Marshall <kttrue@...> To:...
I finally joined WCC as I moved permanently to Tarrytown (I came over to the US from Germany a year ago) and will probably do an Ironman (Zurich) next year (we...
I've been reading all of the tri training info and so happy to see some races that we have in common - I'm doing pawling, harriman sprint, nyc(nautica), a...
Katie, I've never used the Shimano road pedals myself, but if you like them, I'd suggest the Ultegra's over the DuraAce. Sure they're 30g heavier, but they're...
Yes, I like cheaper, and since 30g is not going to make any difference for me. I was wondering if this type of clip is easier to clip in and out of. What do...
I highly recommend the Look pedals. Much easier to get out of than spd's which I had for a few years. More power since it's a bigger cleat. Not sure of the...
I use and like Crank Brothers Quattros: http://www.crankbrothers.com/quattro_sl.php the MSRP is $125 but they can be found for $80-$90. I like them for their...
As Coach Adam mentioned right now most of us are in Base training mode so we are out there for time not speed, also On the Sunday runs in the Rockies there are...
As Coach Adam mentioned right now most of us are in Base training mode so we are out there for time not speed, also On the Sunday runs in the Rockies there are...
I would like to get folks over to my fitting studio in Valhalla (the Reparto Corse Fitting Studio), and am curious to know whether folks would be interested in...
... Polly is on the comeback trail! After a VERY low key 2007 I'm getting pumped about 2008. 2008 will be getting off to a very early start. :-) Anyone ever...