If you are hemming and hawing about running NYC in November and you have your 9 races, deferred from last year, are a super fast qualifier or were rejected the...
I am trying to understand the bike course...I thought it was the same as the Harriman #1/#2 races that the NYTri.org does but it seems that this course is...
The race is run on the same loop but the opposite direction; it also starts at Lake Welch instead of Sebago. I think the course is a bit tougher and more...
Great ride last weekend. What is the group's preference for this weekend's rides? I saw 40-milers posted for both Saturday and Sunday and I also saw a post...
I enjoyed last weeks ride and would be for a reapeat, maybe one a bit longer. Also starting preferably at 8:30 or 9 instead of 9:30. Maybe toss on a run...
Any of you are welcome to join us as well. The more the merrier. _____ From: TFKTri@yahoogroups.com [mailto:TFKTri@yahoogroups.com] On Behalf Of Coach Adam ...
Anyone doing the Lady Liberty Swim (1.5K) I just signed up and would be interested in carpool if anyone else is going? ... Behalf Of ... Mountain ... followed...
I would be up for that as well (including the run!) Jackie __________________________________________________ Do You Yahoo!? Tired of spam? Yahoo! Mail has...
In the Ride Database, there are four ride description and cue sheets from the Millwood A&P that all seem to be variations on the same 56-58 mile ride, ...
I'll be there at 9AM. Since I will be travelling back home tonight from St louis, I will not be able to respond further. As such pick whatever ride, I'm in. ...
Hillier ThanThou is hilly-about 5000 ft. of climbing, with significant portions at 14-19%, low gears recommended. You can bike across Croton Dam-Arcady Rd....
The bridge over the top of the croton dam is open even though there are signs on the west side that say otherwise. _____ From: WCCTriathlon@yahoogroups.com...
For those that are planning or riding Montauk next Sunday, here are a few suggested instructions for those who have expressed a desire to meet and ride...
wow. I am not planning on doing this ride, but I am every so impressed with instructions, suggestions and itinerary. Applause to you Adam!! Have a great ride...
Awe shucks. With members like Bruce and others developing interactive ride databases and cue sheets, I figure you'd already be used to a heightened level of...
This is very pertinent since I condier my head to be one of my more important bodyparts, I would hate to have it run over by a truck while cycling! Now how did...
I haven't posted the RwP training for the week as I wanted to see who is going to be around this weekend to train. Today is easy, 60-minutes swim; those who...
First off it was great to ride with such a great group. Second, you shouldn't be surprised that peope that you were riding with stopped at the top of the hill...
Hi - Are you back from Miami? How's your mom? ____________________________________________________________________________________ Take the Internet to Go:...
Yes I am back and my moms doing fine considerring she had heart surgery. She is doing well, thanks for asking. This weekend on Saturday morning I am booked,...
This is unbelieveable: http://news.yahoo.com/s/ap/20070622/ap_on_fe_st/run_ultramarathon_man I hate running on the treadmill so much that I call it the...
I wonder if I should donate my "American Flyers" DVD for him to watch during this event. It helps me on the Trainer :) Although I am sure he would prefer...
Having problems with message search?
Fill out this form to ensure your group is one of the first to be migrated to the new message search system.
