Being new to triathlons and figuring out what works best in terms of energy drinks for training and in the races, I came across a few reviews of all of the...
Hi folks, I am planning on joining the WCC Sunday B ride out of Millwood. Its from 40-45 Miles, and since its right next to the North County trail it makes...
Javier, What time do they start? Mark Hanley _____ From: WCCTriathlon@yahoogroups.com [mailto:WCCTriathlon@yahoogroups.com] On Behalf Of Javier Sent:...
Javier I will try to make it there- do they still meet in the A&P parking lot? If I'm there I will join you for a run afterwards; I am on the crash course to ...
If you are hemming and hawing about running NYC in November and you have your 9 races, deferred from last year, are a super fast qualifier or were rejected the...
I am trying to understand the bike course...I thought it was the same as the Harriman #1/#2 races that the NYTri.org does but it seems that this course is...
The race is run on the same loop but the opposite direction; it also starts at Lake Welch instead of Sebago. I think the course is a bit tougher and more...
Great ride last weekend. What is the group's preference for this weekend's rides? I saw 40-milers posted for both Saturday and Sunday and I also saw a post...
I enjoyed last weeks ride and would be for a reapeat, maybe one a bit longer. Also starting preferably at 8:30 or 9 instead of 9:30. Maybe toss on a run...
Any of you are welcome to join us as well. The more the merrier. _____ From: TFKTri@yahoogroups.com [mailto:TFKTri@yahoogroups.com] On Behalf Of Coach Adam ...
Anyone doing the Lady Liberty Swim (1.5K) I just signed up and would be interested in carpool if anyone else is going? ... Behalf Of ... Mountain ... followed...
I would be up for that as well (including the run!) Jackie __________________________________________________ Do You Yahoo!? Tired of spam? Yahoo! Mail has...
In the Ride Database, there are four ride description and cue sheets from the Millwood A&P that all seem to be variations on the same 56-58 mile ride, ...
I'll be there at 9AM. Since I will be travelling back home tonight from St louis, I will not be able to respond further. As such pick whatever ride, I'm in. ...
Hillier ThanThou is hilly-about 5000 ft. of climbing, with significant portions at 14-19%, low gears recommended. You can bike across Croton Dam-Arcady Rd....
The bridge over the top of the croton dam is open even though there are signs on the west side that say otherwise. _____ From: WCCTriathlon@yahoogroups.com...
For those that are planning or riding Montauk next Sunday, here are a few suggested instructions for those who have expressed a desire to meet and ride...
wow. I am not planning on doing this ride, but I am every so impressed with instructions, suggestions and itinerary. Applause to you Adam!! Have a great ride...
Awe shucks. With members like Bruce and others developing interactive ride databases and cue sheets, I figure you'd already be used to a heightened level of...
This is very pertinent since I condier my head to be one of my more important bodyparts, I would hate to have it run over by a truck while cycling! Now how did...
I haven't posted the RwP training for the week as I wanted to see who is going to be around this weekend to train. Today is easy, 60-minutes swim; those who...
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