Adam, I am coaching the MS - NYC Chapter in preparation for the Boston Marathon. They have 2 slots or so available for anyone who wants to raise $3000 for a...
Glad you mentioned this! I had registered a few weeks back but got caught up with other stuff and it completly slipped my mind. I am also planning on doing...
Below is a question and subsequent response on the benefits of disc wheels, that you might find interesting. There is a lot of information available on this...
My $0.02 worth: 1) Aero helmets are only good if you keep your head up - the second you drop your head they are significantly worse than your regular road...
Hi Nathan. I recently attended the Serotta International Cycling Institute's Cycling Science Symposium (quite a mouthful there) held in Boulder at the end of...
Interesting stuff. I posted photos of Chris Boardman during his 1 hour records using different positions. In 1996 he averaged about 35 mph in an aero position...
Thinking about doing a Half-IM race this year? (I was.) Wonder about what your choices where if you wanted something in easy driving distance from NYC? (I...
Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the WCCTriathlon group. File : /local IM...
WCCTriathlon@yahoogro...
Mar 5, 2007 12:16 pm
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Thanks, Irwin! Great work. Now which are you planning to do. Does anyone know about the Vermont tri or the Extrememan in Madison? Those sound interesting to...
Thanks for the list Irwin. I would add the following comments regarding Devilman in NJ: Nice flat bike course through farm country, last years run course was...
I have done both Tupper and Musselman. Tupper is awesome! I highly recommend it. Make sure to have tinted lenses for the swim and save something for the run...
Dan always has interesting and provocative articles. ... From: "isheer" <isheer@...> Date: Thu, 15 Mar 2007 13:32:48 To:WCCTriathlon@yahoogroups.com ...
Thanks for this link, Irwin. Empfield's rationale made me see that I'm okay sticking with my road bike, since I'll most likely never be generating the power...
I am when the weather is warmer I would be more than happy to join in a group ride. Maybe we can try for April. ... I'm ... again. ... workout? Or ... ...
I'll join too. Just let me know when/where. Jackie ____________________________________________________________________________________ Sucker-punch spam with...
Being new to triathlons and figuring out what works best in terms of energy drinks for training and in the races, I came across a few reviews of all of the...
Hi folks, I am planning on joining the WCC Sunday B ride out of Millwood. Its from 40-45 Miles, and since its right next to the North County trail it makes...
Javier, What time do they start? Mark Hanley _____ From: WCCTriathlon@yahoogroups.com [mailto:WCCTriathlon@yahoogroups.com] On Behalf Of Javier Sent:...
