Well I did the ITPman Tri this past Saturday. Overall, I am not happy with my results. I think however, my biggest problem has to do with a huge problem I...
Just a reminder that the Swim for the River movie is playing tonight, Wed, Oct 4 at Jacob Burns Film Center in Pleasantville. It's at 7:30 pm. I'm still...
Eve, Did you go to the Olympic film? I didn't see you there. Cheers, -Coach Adam It's not about winning and losing, it's about the human spirit. It's about ...
I would love to go. Can you call me at 914 723 3269 and give me directions and or address of the place. sue ... From: Eve Hartman<mailto:evehartman@...>...
I realize it may be a bit early. But I figured it may be a bit easier to round up some group training with others if some of us had some of the same target...
I'm in for Tupper as are a few of my Team for Kids members. Cheers, -Coach Adam It's not about winning and losing, it's about the human spirit. It's about ...
... easier ... of ... people ... half ... training ... Tupper ... located in the Katonah area and do most of my rides from there North towards Ridgefield or...
For anyone looking to work on their swimming this winter I would like to point out the the Boys and girls club in Mt Kisco has a very good program and generous...
I'm pretty sure that they do a $15 drop-in (at least they used to). So you can give it a try without worrying about making a major commitment. Also it is a...
thanks! sounds like fun. i'll contact the coach and see which night's workout would be best for me. are you training for anything now?...
Debbie Ragals
ddragals@...
Oct 6, 2006 5:56 pm
1302
Scarsdale based :-) Cheers, -Coach Adam It's not about winning and losing, it's about the human spirit. It's about figuring something out about yourself and...
Hi all - I can't believe we're talking June 2007 already! :) I'm in Tarrytown. It would be great to have a group to train with and race with. I could be...
I had figured that one of the problems last season in getting people together was that everyone was in the midst of their own personal training schedules...
If a bunch of Westchester folks were going and training together prior, Tupper sounds like it could be a good one for me as well (does this mean I also have to...
It's a really easy drive and the two best things about Tupper are 1) you can actually car camp in the transition area the night before (a la Wildflower) and 2)...
Adam - Ran the Westchester half today. I was very impressed with the Team for Kids participants. Great showing, great spirit; especially cheering for...
They're a good bunch! It was an amazing day out there - almost the entire team PR'd. We couldn't have asked for better weather and conditions and Brian does a...
I am off and its suppossed to be a nice day. Wife is working so I figured its a good time for a ride. I have no agenda set so I am open for ideas. Email me...
My training schedule calls for a 2.5-3.5 hour easy ride followed by a 15-20 minute transition run. The forecast for Saturday is excellent: Sunny with a high...
Irwin, I'm having my team run 23 in the city if you want to extend your transition run a bit :-) Cheers, -Coach Adam It's not about winning and losing, it's...
Why stop at 23? Thats when things start really getting fun... -> Irwin ... From: Coach Adam <running_coach@...> To: WCCTriathlon@yahoogroups.com Sent:...
How about we depart from SUNY Lot I at 9:00 am? -> Irwin [jg_65@...] wrote: Saturday sounds good for me. What time and where? Javier ... a ... getting ...
Not that I can tell. I've seen some that are commemorative (like the NY Marathon chips) and those might be a nice memory. But from my experience, it's just a...
FYI - Following is a pretty accurate summary of the meeting I attended about running in Rockafeller. Jackie ... Sent: Thursday, October 12, 2006 2:34:24 PM ...
Definitely an advantage for NYRR races, especially if you have a permanent bib number. You rarely have to pick up anything in advance, just register for the...
Thanks Jackie! I wish I had been there. Great summary and a terrific reminder that we all have an obligation and a responsibility to take care of the places we...
... I have found it very worthwhile for the mega-events such as Saint Anthony's. Quite often they don't issue the chips until race morning at the swim start....
