Reminder from the Calendar of WCCTriathlon http://groups.yahoo.com/group/WCCTriathlon/cal TROOPER BIATHLON Sunday May 14, 2006 8:00 am - 10:00 am (This event...
WCCTriathlon@yahoogro...
May 4, 2006 1:00 pm
1022
I'll ride. Can you please send me the starting location? I'm not incredibly familiar with the area, only having raced the half Iron once and riding from the...
Triathletes, I am in NY this week-end for business and since I travel with my bike I would like to join you. I will likely be more B- than B since I need to ...
Laurent Join us for a B Bear Mountain _____ From: WCCTriathlon@yahoogroups.com [mailto:WCCTriathlon@yahoogroups.com] On Behalf Of Laurent L Balmelli Sent:...
Reminder from the Calendar of WCCTriathlon http://groups.yahoo.com/group/WCCTriathlon/cal QUEENS BIATHLON Sunday May 21, 2006 8:00 am - 11:00 am (This event...
WCCTriathlon@yahoogro...
May 7, 2006 12:58 pm
1029
Caren Halbfinger, Transportation Writer, The Journal News, 275-3197, chalbfin@... would like to speak with cyclists who plan to do the Ride of Silence on...
Sorry to bother everyone with this again, but if there are any people (especially men) who plan to do the Ride of Silence and would like to speak with Caren...
I'm posting my weekend training plans in the off chance that someone is interested in joining me. Given the weather forecast for the weekend (rain Sat, cloudy...
Irwin, Sunday may not be the best day for a Harriman ride, as the Bear Mtn Spring Classic (road race) is that day. They won't be anywhere near Bear Mtn ...
== 1 of 1 == Date: Mon, May 15 2006 9:32 am From: "Brian Hoberman" If you would like to give your two cents on the state of cycling in NYC, take a few minutes...
Hi all. I hope your training is going well. To those of you who are starting your season off with a bang this weekend in Harriman, good luck and I hope the...
Dear Eve, Sounds great. Now, where's your website, my dear? I shall pass your email along to some friends. I'll be in the drink on Sunday (signed up...
cyclicaltraining.com I just haven't figured out how to turn my brochure into web pages. In all due time... Good luck Sunday. Better you than me, woman! Eve...
Reminder from the Calendar of WCCTriathlon http://groups.yahoo.com/group/WCCTriathlon/cal Pawling Triathlon Saturday June 3, 2006 8:00 am - 11:00 am (This...
WCCTriathlon@yahoogro...
May 20, 2006 12:57 pm
1040
Hi all just a question. Does bike training on Hills help with improving speed on a flat ride as well? or are they two completly different skill sets?...
Hi Javier - Hope your training and fundraising are going well. What TNT event are you training for? As far as hills and flats go, if you want to do both well...
I've found hill training to be a great way to increase power and increase threshold, which effects your overall riding - speed, endurance, etc. Also, you'll...
... increase threshold, which effects your overall riding - speed, endurance, etc. I'd agree. Any cycling within reason is great training. If you only have...
... So, I asked back in March and got no responses. I've done three open water events down in Florida this year, no wetsuit. Its just over 2-weeks before I...
Mark - I'm taking a few new triathletes to swim in White Lake up in Putnam County (off the Taconic) this Thursday morning. If you're free (or anyone else on...
I wish that worked for me. I much prefer hills or hilly terrain to out and out flats (especially with a headwind). I feel completely at a disadvantage on the...
Eve, I think doing hill repeats will help you on your flats. Perkins Dr, to the top of park is a 4 mile, sustained hill, excellent for gaining power &...
LOL Anyone who knows me, knows that going up Perkins once is enough for me... but I appreciate the suggestion. BTW, are you by any chance training for the race...
I'm racing Hartford next Sunday - basic sprint fest, then it's Houstonic in June - Painful hills - not looking forward to it - that's why, I'm doing many...
White Pond, in Putnam County (Kent). A lovely pond, about 1/2 mile across. Open access. Bring a friend or a buoy, no life guard or anything on duty....
