Polly,
There's an A ride at Harriman.Bear Mtn. Saturday at 9AM - it's 50 miles with plenty of hills.  Doubt that anyone else would be running afterward though.
- John

Polly wrote:

I need some hills, but don't feel like getting dropped on the
Gimbels long ride.  Hills followed by a run would be good for my tri-
worlds training.  Madeira Island is a mountain coming out of the
ocean.

One month to go!!!!  I'm getting excited, but also kind of nervous. 
This winter has been a royal pain.

Polly