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Which Indoor Bikes are best? Not Trainers.   Message List  
Reply | Forward Message #1551 of 2085 |
Re: [WCCTriathlon] Which Indoor Bikes are best? Not Trainers.

How about the X-bike from Trixter?  It uses a freewheel instead of a fixed wheel like the Spinning bikes do, so it's more like riding outside.  You have to work on your balance more and the wheel doesn't spin unless you move it, so you have to have an even pedal stroke or there'll be dead spots.  I used to teach at a club that had the X-bikes and they were a much better workout and more like real cycling in gravity (out of the saddle climbing gets your heart rate up more like real climbing).  The bikes weren't harder to learn to use for newbies who've never "spun" but experienced spinners had to change the way they thought about indoor cycling (some liked the easier way better).  I wish I had use of the X-bike now.

Eve

----- Original Message ----
From: Coach Adam <running_coach@...>
To: 5BBC@googlegroups.com; WCCTriathlon@yahoogroups.com; USC_triathlon_alumni@yahoogroups.com
Sent: Friday, November 30, 2007 8:34:25 AM
Subject: [WCCTriathlon] Which Indoor Bikes are best? Not Trainers.

I'm helping a local organization to start a youth and adult triathlon training program targeted at first timers, some of whom do not yet even own a bike, so trainers are not a viable option.

They are looking to replace their old indoor bikes and I wanted to get your recommendations as to which models you like and why, and just as importantly which bikes you don't like and why. (e.g., resistance transition is very smooth, or I canąt stand the hand positions, or the bike doesnąt allow sufficient adjustments to fit me appropriately, or this is the best bike Iąve ever ridden)

 

The bikes would be used for the program and then as well for an indoor cycling program.

I'm looking for durability, smoothness, good road simulation, good adjustment for fit, consistent resistance between bikes (so one can teach effectively) and reasonable maintenance.

Here are a few under consideration:

Star Trac
http://www.fitnesszone.com/img/nav_igc_startrac.jpg

Kettler
http://www.fitnesszone.com/img/nav_igc_kettler.jpg

Ironman Fitness
http://www.fitnesszone.com/Merchant2/graphics/00000001/112sml.jpg

Saris Club Comp
http://www.saris.com/descriptions/productspecs/314_files/bike300PT.gif

Thanks in advance.

 

Cheers,

-Coach Adam

www.racewithpurpose .org

 




Fri Nov 30, 2007 4:27 pm

evehartman
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Message #1551 of 2085 |
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I'm helping a local organization to start a youth and adult triathlon training program targeted at first timers, some of whom do not yet even own a bike, so...
Coach Adam
runningcoach...
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Nov 30, 2007
1:34 pm

How about the X-bike from Trixter? It uses a freewheel instead of a fixed wheel like the Spinning bikes do, so it's more like riding outside. You have to...
Eve Hartman
evehartman
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Nov 30, 2007
4:27 pm
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