Thanks...gr8 article....i started to running twice a week in Oct...man i
hate it... but you gotta do what you gotta do -)

On 11/7/05, Bruce Wells <bruce@...> wrote:
>
> Nothing is off topic in this group, it's what every you want to post.
>
> Thanks for the great article. I will have to do more weights this winter.
>
>
> Bruce Wells
> Radio Computing Services
> http://www.rcsworks.com
> 914-428-4600 x123
>
>
> ------------------------------
> YAHOO! GROUPS LINKS
>
>
> - Visit your group "WCCARides<http://groups.yahoo.com/group/WCCARides>"
> on the web.
> - To unsubscribe from this group, send an email to:
>
WCCARides-unsubscribe@yahoogroups.com<WCCARides-unsubscribe@yahoogroups.com?subj\
ect=Unsubscribe>
> - Your use of Yahoo! Groups is subject to the Yahoo! Terms of
> Service <http://docs.yahoo.com/info/terms/>.
>
>
> ------------------------------
>


[Non-text portions of this message have been removed]