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Messages 858 - 887 of 7167   Oldest  |  < Older  |  Newer >  |  Newest
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858
Stanton, When we do the AT testing the results provide us with our AT heart rate, labored breathing heart rate, and the maximum wattage that can be held. As we...
Jim Hutton
jhuttontexas
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Feb 3, 2005
9:59 pm
859
Actually, the labored breathing rate is just a quality control check to be sure we didn't get any funny numbers on the more scientific part of the protocol. As...
Stanton Truxillo
stgetr@...
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Feb 4, 2005
2:30 pm
860
Stanton, I would like to do the test over again as soon as we can. Mainly because we are saying that power at anaerobic threshold is the goal and we are...
James Hutton
jhuttontexas
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Feb 4, 2005
3:28 pm
861
... My chart had the letters WIMP written across it in red. Is that an acronym for something? Frank...
Frank Irwin
sneezix
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Feb 4, 2005
3:45 pm
862
Stan, et al; Subsiquent to this testing, I've realized that I get better results with a longer and more thorough warm-up. I'd like to get retested, perhaps on...
John Howell
jshowell78757
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Feb 4, 2005
3:55 pm
863
John, I think this type of testing will be much more accurate and repeatable then a time trial. There just aren't as many possible variables. I would consider...
Jim Hutton
jhuttontexas
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Feb 4, 2005
6:25 pm
864
Stan What do you say? Can you do another testing session? For $10.00? For those of you who missed the first session, this is your chance to get on board. ...
John Howell
jshowell78757
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Feb 4, 2005
7:30 pm
865
I'll do one person for $50, two for $90, three for $125. The group rate was because Velocity (the club) paid $100 plus the $10 that each person paid; that...
Stanton Truxillo
stgetr@...
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Feb 5, 2005
12:08 am
866
Sorry, John, I didn't answer the first part of your question: yes, I can do another session. Right now, more than half of the spincycle computers are off at...
Stanton Truxillo
stgetr@...
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Feb 5, 2005
12:12 am
867
That stands for What Impressive Man Power! Isn't that right? Stanton ... From: "Frank Irwin" <irwin@...> To: <velocitycycling@yahoogroups.com> Sent:...
Stanton Truxillo
stgetr@...
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Feb 5, 2005
12:13 am
868
... That's the only thing I could think of. ;-)...
Frank Irwin
sneezix
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Feb 5, 2005
5:28 am
869
Team, What's everyone else's input? Are you interested in doing this once a month to monitor your training performance? Let us know, Jim ... From: Stanton...
Jim Hutton
jhuttontexas
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Feb 5, 2005
12:46 pm
870
I am in! Monthly, accurate testing is the only way for serious training. Gerry...
Gerald A. King
gerryking78745
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Feb 6, 2005
5:47 pm
871
After my riding experience with Mr. Irwin, I would say WIMP means sandbagger!...
John Howell
jshowell78757
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Feb 7, 2005
6:03 pm
872
Members Let's send in those checks for dues. We are well in to the new year and only 13 members have paid their dues. So, send MONEY! February meeting...
John Howell
jshowell78757
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Feb 8, 2005
4:24 pm
873
I would like to do the testing. Count me in. John Hoffner "Gerald A. King" <gerryking@...> wrote: I am in! Monthly, accurate testing is the only way...
JOHN HOFFNER
johnedwardho...
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Feb 8, 2005
8:42 pm
874
It's confirmed - tonight's meeting will be back at REI. We will have access to their upstarirs conference room. In response to a couple of members requests for...
John Howell
jshowell78757
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Feb 14, 2005
4:26 pm
875
... And where are the stairs?...
Frank Irwin
sneezix
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Feb 14, 2005
4:37 pm
876
Directions are: walk past the customer service desk at the back of the store, say hello to the staff, walk through the double doors about 18 ft., walk around...
John Howell
jshowell78757
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Feb 14, 2005
7:45 pm
877
At Monday's Velocity meeting, we decided to do another AT HR and power session at Bicycle Sport Shop (Lamar store) on Saturday, Feb 26 at 3 p.m. As before,...
Stanton Truxillo
stgetr@...
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Feb 18, 2005
4:29 pm
878
... Since I didn't get invited to Connie Carpenter Phinney's birthday party that day (she turns 48, according to my VeloNews calendar), I'll be there. I'm...
Frank Irwin
sneezix
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Feb 18, 2005
4:57 pm
879
Stanton, I would like to participate. Do you know what model Speedplays are at BSS; are they X-Series(gray) or Zero-series(yellow,red,blue). The cleats are...
spigford2000
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Feb 19, 2005
2:06 am
880
... I'd guess X-series, as they seem to be more popular. I'l be taking my Zero-series pedals. I was able to get my Zero cleats on an X pedal last time. I...
Frank Irwin
sneezix
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Feb 19, 2005
5:19 am
881
Probably safest to bring our own pedals. It would be a shame to show up and not be able to do it because of pedals. Besides, removing your pedals every once...
Stanton Truxillo
stgetr@...
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Feb 19, 2005
4:21 pm
882
Wet weather riding? Ha! I don't mind admitting that I do DISLIKE it! I stayed inside most of the weekend - only going out Sunday afternoon. The streets were...
John Howell
jshowell78757
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Feb 21, 2005
3:59 pm
883
... I rode "in town" from the Duck Pond, returning via 360 Sunday afternoon, with Team TacoDeli, my MS 150 team. It turned out to be a pretty nice day. ... ...
Frank Irwin
sneezix
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Feb 21, 2005
7:56 pm
884
Can't ride Mesa tonight. Pigford beat me up yesterday - legs too sore for hillwork....
John Howell
jshowell78757
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Feb 21, 2005
8:59 pm
885
Yeah, mountain bike by day and spin class at night would wear me out too. ... bad ... DISLIKE it! ... afternoon. ... Pigford ... afternoon, ... day. ... looks...
spigford2000
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Feb 23, 2005
3:30 am
886
Velocity Folks, Anyone planning to do King of Jester, of Pace Bend Race this Sunday? I am considering doing King of Jester just for the fun of it, so to...
JOHN HOFFNER
johnedwardho...
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Feb 23, 2005
5:48 pm
887
Scott: If I was a sensitive kinda guy, I'd be hurt. I'd like to say more, but I gotta go ride. Big race coming up in a week or so - I gotta work on that...
John Howell
jshowell78757
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Feb 23, 2005
7:47 pm
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