Posted by Wgdunlap@... to the HCR list: Ron Burzese is looking for a captain for his tandem. He writes: I am a blind cyclist. I have been riding road bikes...
Sorry, John, I don't have near enough miles in me to do a double, even with Ron as stoker! Stanton...
Stanton Truxillo
stgetr@...
Mar 1, 2009 4:31 pm
6419
Hi, all, Let's all hear about lovely, lovely Lagooooo! Â I'm anxious to hear all the windy details. Â Best, Robert Hi, all, Let's all hear about lovely,...
... I think I rolled out of bed just before (or maybe even after) "my" race started. I don't much like riding in 36 degree weather, my lungs certainly would...
Can anyone give me the "how it works" regarding restricted gears for an 11 year old and a 16 year old novice cyclist?  Both my grandsons want to try racing,...
... From the USACycling handbook: http://usacycling.org/forms/RdTrkCx_rulebook.pdf 1M6. Junior Gears. The maximum chaingear ratio for Junior riders is based...
The Velocity Cycling calendar has a Sprint Clinic scheduled for Sunday, March 8 at 10am, Bowie High School. I won't be able to make it, as I have an ACA ride...
I'm planning on being there. Does anyone think a ride might break out afterwards? (As in,"I went to a fight and a hockey game broke out") ... From: Frank...
At the very least, we'll move to the Veloway for some drills; after that, a ride might just break out - depending on weather, and whether we get tired riding...
Stanton Truxillo
stgetr@...
Mar 2, 2009 4:47 pm
6428
You can simply adjust the rear derailleur outer stop so that it can't possibly shift into the disallowed ratios. Strictly speaking, the gear ratios are only...
Hi, all, I renewed my USA Cycling License. I shaved my legs. It's time to get after them hills.  What: Mesa Hill repeats 4x  When: Tuesday 5:30  Where:...
Bill, Hope you can make it to Hill Repeats. Best, Robert ... From: Bill Thaman <william.thaman@...> Subject: Re: [velocity-cycling] Race Reports To:...
I did, got smoked. Second race ever, felt a lot more comfortable than I did at Walburg, stayed in the mix longer, about 3 1/2 laps before my legs turned to...
Finishing Lago on you first try is a real accomplishment.  Good for you! Going uphill like that sure takes it out of you, doesn't it? ... From: Bill Thaman...
They didn't actually let me finish it. I was pulled after 5 laps, out of contention, trying to chase down a couple of guys, and enjoying the lovely weather....
Thats the way to do it:Â make them drag you off kicking and screaming. ... From: Bill Thaman <william.thaman@...> Subject: Re: [velocity-cycling] Race...
All Today is a Square or squire root day, which only happens 8 times per century, i.e. 03 x 03 = 09...sq rt (9) = 3 JH To: VelocityCycling@yahoogroups.com ...
Hi Nadia, I just heard via the grapevine that TxDot is planning to take the southbound shoulder on MOPAC across Barton Creek to use as another driving lane....
Stanton Truxillo
stgetr@...
Mar 3, 2009 10:47 pm
6441
Hi, all, We had us a good hill ride. Pretty challenging going up in a 19 seated the whole way. Â Got us to talking about riding again Wed or Thurs. Anyone...
Hi,all, Let's do intervals Thursday at Great Northern. Arrive at 5 30 warm up for 30 minutes and tear it up. I'm thinking this would be an hour work out  ...
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