Hi, all, I will write extensively about this later; however, I just got back from Tucson. While there I rode my bike up Mt Lemmon to Summerhaven. Essentially, ...
... Here's a report I got back from the Xterra a couple weeks back: my poor goat is totally trashed after a very muddy ride on Sunday. The 1 hour course took...
"fast (twitch) oxygen glycogen" That's not the exasct wording for the second two words, but you get the idea.  They are muscle fibers which have greater...
Great comprehensive answer John. ... Re: [velocity-cycling] Short answer: FOG is between FT and ST fibers Great comprehensive answer John. on 8/28/08 2:46 PM,...
Fast-twitch oxidative-glycolytic fibers (FOG): These muscle fibers lie somewhere between the SO fibers and the FG fibers. They use the small amount of oxygen...
On Mon, Aug 18, 2008 at 9:25 PM, TOM HALL ... I read the article, and it was interesting, but what are FOG muscle fibers? Fat Old Guy was the only thing I coul...
On Wed, Aug 27, 2008 at 9:45 AM, TOM HALL ... Stanton must be having some good food at his house! I had a good ride tonight, even if it would've been nice to...
Hi Guys, I think I'll punt on Cycle Fest this year; my September/October calendar is filling up pretty fast, and I'd like to leave a few small gaps open for an...
Stanton Truxillo
stgetr@...
Aug 27, 2008 9:59 pm
5606
Frank, I'll be at Stanton's again tonight for an ACA committee meeting, but NEXT WEEK i'll be there.  I even bought a new blinky light.  Have a good ride...
Frank and I rode from North Austin down to Mozart's today to do the ride to Creedmore hosted by Stanton Truxillo. Good turnout - 20 or so riders. Perfect...
Having problems with message search?
Fill out this form to ensure your group is one of the first to be migrated to the new message search system.
