I did the State Senior Games this past weekend. Third in the 5kTT, Second in the 10TT, 12 secounds out of first.  Did the 10K in 13 minutes and some...
Great story on a rainy day. I finished the omnium at Ruston on Sunday. Descent results. Wet, muddy conditions are a unique challenge. The general rule is you...
Good for you for getting out and finishing. ... From: John Howell <jshowell78757@...> Subject: RE: [velocity-cycling] race report that's maybe too long...
In looking over my email again what I ment to say was: Tom, Yours was a great story on a rainy day. .... Oh and by the way, my race was an ominum, stage race,...
Good job keeping the racing tradition alive in Velocity! ________________________________ From: John Howell <jshowell78757@...> To: Velocity Cycling...
Good going, Tom. I had to pass on the State Games because I've got a pyriformis (sp?) muscle in my butt that I injured on the Mt Locke hillclimb, then...
Stanton Truxillo
stgetr@...
Oct 26, 2009 9:25 pm
7151
Piriformis problems are troublesome. That's the muscle I talked with y'all about at one of the club meetings. Painful little devil, isn't it?  The bike...
I had the same issue after a heavy geared Tuesday Night TT. It still crops up. Mighty painful even just walking around. What really stinks is when it pinches...
I plan to do the Dam Loop tomorrow (Saturday), leaving Mozart's at 9 a.m. Anyone interested? I may spend a lot of time standing up, as this will be the first...
Stanton Truxillo
stgetr@...
Oct 30, 2009 6:23 pm
7158
I'll be there. ________________________________ From: Stanton Truxillo <stgetr@...> To: VelocityCycling@yahoogroups.com; William Hudson...
Or, we could go out to Pace Bend and build some trail. It's hot dirty work. Very unrewarding. So what's it gonna be? Dam loop or damn trails? Never mind. I...
At least one of these has to go, ASAP (preferably the first one): 2004 LeMond Buenos Aires <http://gjg.gd/9nWbR> (57 cm) 2007 LeMond carbon frame w/ Dura-Ace...
From http://dirtderby.com/ 5:30 PM Gates Open 6:00 PM Registration Opens 6:30 PM B Short Track MTB / Cyclocross (25 min) Intermediate, Masters & Single Speed...
Hi,all, Our November mtg is tomorrow at the downtown REI at 7 pm. Join us for food and fellowship at Whole Foods at 6 15 ish in the mezzanine. We will be...
Hi, Good to see the Club Love. No NRC Love? Best, Robert ________________________________ From: John Howell <jshowell78757@...> To: Velocity Cycling...
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