On Sat, Jul 11, 2009 at 8:47 PM, Robert Dole<rpdole@...> wrote:
>
> I wish I could. I need to do a TT work out early on account of the heat.  I
> rode today with Circle C (maybe the last time), and I almost cramped  a
> couple o' times.

I did the Lost Pines ride, today, and my quads would try to cramp when
I stood up on the hills on the way back through the parks. When I made
the final turn off of 150 onto Pecan, 2 blocks from the finish, the right
quad went into total cramp.

Good times.