Shall we just change our meeting place to Whole Foods?

Gerry

on 5/6/04 8:22 AM, jshowell78757 at jshowell78757@... wrote:

> This is a summary of Velocity's May meeting held on Monday, May 3.
>
> 1. Location: The members met briefly in REI, determined that space
> in "the Cave" was limited, and decided as a group to move the meeting
> to the Whole Foods Coffee Shop.
> 2. Senior Games: A number of our members have participated
> successfully in Senior Games held both in Kerrville and in Austin.
> Roger Wolf medaled in the time trial events in Kerrville, while Stan
> Truxillo, Gerry King, and Bob Pillmore medaled in the Austin Senior
> Games. Also, Susie Truxillo medaled in racewalking in the Austin
> Senior Games. Congratulations all. It was agreed that Velocity
> members would try to make their racing experience available to the
> planners of the 2005 senior games to help make that event run more
> smoothly.
> 4. Jersey order: Roger Wolf is placing another Jersey order. In the
> interests of controlling production costs, it was agreed that the
> design will remain unchanged.
> 5. USCF licensing: Roger will renew the clubs USCF license online.
> 6. Velocity Day: Another Velocity day has been tenatively scheduled
> for June 5th.
> 7. Nutrition: A lengthy discussion followed regarding the effect of
> nutrition on racing and cycling performance. In summary, current
> thinking is that a diet relatively low in fats and carbohydrates
> while being higher in proteins benefits the cyclist's training
> program while providing significant health benefits to the
> individual. My own experience is that changing to that diet reduced
> my cholesterol significantly while improving my strength and stamina
> on the bicycle. Stan Truxillo will be posting additional information
> on this topic to the Velocity web-site in the near future.
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> Yahoo! Groups Links
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