S�ndra Fairchild

Hello my fellow Velo Bellas and friends!

I am excited to head up the Tour de Cure.

If you are interested in riding with us as Whitney said, please click on the link provided in her email below.
Then click on Join a Team, and you can search for Velo Bellas.

It is $15 to register.

Right now, I am the only one on the team so sign up and join me :)

Stay tuned for future schedules cure rides, training schedules and of course..... lots of laughs and FUN!

See you soon!

Lori

Lori M. Schneider
Account Executive
Equity Corporate Housing
Office: 800-554-8464
Cell: 760-521-4088
lschneider@...

"Your single source solution"

From: VBSanDiego@yahoogroups.com [mailto:VBSanDiego@yahoogroups.com] On Behalf Of Whitney
Sent: Tuesday, December 04, 2007 7:56 PM
To: VBSanDiego@yahoogroups.com
Subject: [VBSanDiego] Two upcoming centuries

Good evening ladies. There are a couple of centuries coming up you might be interested in.

First, is the Stagecoach Century on January 12th. This is the one Raja was talking about-
bring your warm clothes because it will probably be COLD. The starting point is in Ocotillo,
which is about 80 miles east of San Diego, just off the 8. As of today, Jackie, Lori, Heather,
Vicki and I are all doing this, and Sandra is working an aid station. There are 25, 50 and 100
mile options. For more information:
http://www.shadowtour.com/Century_Rides/Winter_Stagecoach.htm

The Tour De Cure, supporting the American Diabetes Association, is on April 19th. It leaves
from Cardiff and there are 30, 70 and 100 mile options. Lori Schenider is leading up a team
for this one, so if you register make sure to find her link. For more information, go to:
http://tour.diabetes.org/site/TR/TourdeCure/TDC551018030?pg=entry&fr_id=5059

Hope you are all having a great week. I look forward to seeing you on the ride next weekend!

Whitney

______________________________________________________________________
This email has been scanned by the MessageLabs Email Security System.
For more information please visit http://www.messagelabs.com/email
______________________________________________________________________

______________________________________________________________________
This email has been scanned by the MessageLabs Email Security System.
For more information please visit http://www.messagelabs.com/email
______________________________________________________________________

#29

From: "Raja Lahti" <rvlahti@...>
Date: Wed Dec 5, 2007 5:54 am
Subject: Re: {sdvelobellas} Re: Ironman Chat WED Dec 5th 6:30 PM

rvlahti

Offline

If you even think you may do a 70.3 or full.. come on down! It's great information for anyone doing triathlons!

On 12/4/07, Jennifer Yake <jeyake2000@...> wrote:

and feel free to come even if you aren't planning on doing an Ironman.

Jen

Raja Lahti <rvlahti@...> wrote:

Wednesday, Dec 5th - Let's talk IRONMAN!

Time: 6:30 PM (to give enough time for everyone to battle traffic, come early if you want)
Location: 7655 Via Cristal #2, San Diego, CA 92129

Let's all bring something to eat/drink... doesn't have to be much.. just enough so when you start getting nervous, you have food you can eat :o). Please indicate what you can bring. There is an Albertsons just near her house...

So far:

Raja Lahti
Juls Uhlendorf
Elaine Bergeron
Shannon Werner
Sandra Fairchild
Theresa Espinosa
Whitney DeSpain
Jennifer Yake**host

Link to Doc:
http://docs.google.com/Doc?id=dgwxpdcx_112484vd&invite=dx2ncrf

LET ME KNOW IF YOU'RE COMING IF YOU'RE NOT ON THE LIST! Come and support your fellow IRON-BELLAS!

Albertsons is on the corner of Camino Del Sur & Highland Village Place.

Off of the 56 & Camino Del Sur. Easily accessible from 5 or 15. If you're coming:

-If you want routes that are "less" freeway.. here are alternate routes:

-South on the 5, exit Via De La Valle East, Right on El Camino Real, Left on San Dieguito Rd through Fairbanks Ranch, Right on Camino Del Sur, Right on Highland Village Pl, straight on to Via Francesco, Right on Via Sabbia, immediate Left on Via Montebello, immediate Right Via Cristal.

-South on the 15, exit Camino Del Norte (west), continue West through 4S Ranch, Del Sur, Santaluz. This turns into Camino Del Sur. Right on Highland Village Pl, straight on to Via Francesco, Right on Via Sabbia, immediate Left on Via Montebello, immediate Right Via Cristal.

North on the 15, Exit Scripps/Mercy. West on Mercy Road, Right on Black Mountain, 56 Fwy West, exit Camino Del Sur, Right off ramp, Left on Highland Village Pl, straight on to Via Francesco, Right on Via Sabbia, immediate Left on Via Montebello, immediate Right Via Cristal.

--
Raja Lahti-McMahon

http://rajalahti.blogspot.com

Looking for last minute shopping deals? Find them fast with Yahoo! Search. --~--~---------~--~----~------------~-------~--~----~
You received this message because you are subscribed to the Google Groups "San Diego Velo Bellas" group.
To post to this group, send email to sdvelobellas@googlegroups.com
To unsubscribe from this group, send email to sdvelobellas-unsubscribe@googlegroups.com
For more options, visit this group at http://groups.google.com/group/sdvelobellas
Everyone knows that chicks in pink ROCK!!!
-~----------~----~----~----~------~----~------~--~---

--
Raja Lahti-McMahon

http://rajalahti.blogspot.com

Reply | Forward | Messages in this Topic (1)

#28

From: "Whitney" <whitney.despain@...>
Date: Wed Dec 5, 2007 3:56 am
Subject: Two upcoming centuries

whitneyde

Offline

Good evening ladies.  There are a couple of centuries coming up you might be
interested in.

First, is the Stagecoach Century on January 12th.  This is the one Raja was
talking about-
bring your warm clothes because it will probably be COLD.  The starting point is
in Ocotillo,
which is about 80 miles east of San Diego, just off the 8.  As of today, Jackie,
Lori, Heather,
Vicki and I are all doing this, and Sandra is working an aid station.  There are
25, 50 and 100
mile options.  For more information:
http://www.shadowtour.com/Century_Rides/Winter_Stagecoach.htm

The Tour De Cure, supporting the American Diabetes Association, is on April
19th.  It leaves
from Cardiff and there are 30, 70 and 100 mile options.  Lori Schenider is
leading up a team
for this one, so if you register make sure to find her link.  For more
information, go to:
http://tour.diabetes.org/site/TR/TourdeCure/TDC551018030?pg=entry&fr_id=5059

Hope you are all having a great week.  I look forward to seeing you on the ride
next weekend!

Whitney

#27

From: theresa espinosa <theresaespinosa@...>
Date: Wed Dec 5, 2007 1:29 am
Subject: RE: Ironman Chat WED Dec 5th 6:30 PM

teriespinosa

Offline

I will be unable to make it.

Teri

To: sdvelobellas@googlegroups.com; VBSanDiego@yahoogroups.com
CC: neilymathias@...; peterclode@...
From: rvlahti@...
Date: Tue, 4 Dec 2007 15:45:18 -0800
Subject: [VBSanDiego] Ironman Chat WED Dec 5th 6:30 PM

Wednesday, Dec 5th - Let's talk IRONMAN!

Time: 6:30 PM (to give enough time for everyone to battle traffic, come early if you want)
Location: 7655 Via Cristal #2, San Diego, CA 92129

Let's all bring something to eat/drink... doesn't have to be much.. just enough so when you start getting nervous, you have food you can eat :o). Please indicate what you can bring. There is an Albertsons just near her house...

So far:

Raja Lahti
Juls Uhlendorf
Elaine Bergeron
Shannon Werner
Sandra Fairchild
Theresa Espinosa
Whitney DeSpain
Jennifer Yake**host

Link to Doc:
http://docs.google.com/Doc?id=dgwxpdcx_112484vd&invite=dx2ncrf

LET ME KNOW IF YOU'RE COMING IF YOU'RE NOT ON THE LIST! Come and support your fellow IRON-BELLAS!

Albertsons is on the corner of Camino Del Sur & Highland Village Place.

Off of the 56 & Camino Del Sur. Easily accessible from 5 or 15. If you're coming:

-If you want routes that are "less" freeway.. here are alternate routes:

-South on the 5, exit Via De La Valle East, Right on El Camino Real, Left on San Dieguito Rd through Fairbanks Ranch, Right on Camino Del Sur, Right on Highland Village Pl, straight on to Via Francesco, Right on Via Sabbia, immediate Left on Via Montebello, immediate Right Via Cristal.

-South on the 15, exit Camino Del Norte (west), continue West through 4S Ranch, Del Sur, Santaluz. This turns into Camino Del Sur. Right on Highland Village Pl, straight on to Via Francesco, Right on Via Sabbia, immediate Left on Via Montebello, immediate Right Via Cristal.

North on the 15, Exit Scripps/Mercy. West on Mercy Road, Right on Black Mountain, 56 Fwy West, exit Camino Del Sur, Right off ramp, Left on Highland Village Pl, straight on to Via Francesco, Right on Via Sabbia, immediate Left on Via Montebello, immediate Right Via Cristal.

--
Raja Lahti-McMahon

http://rajalahti.blogspot.com

Get the power of Windows + Web with the new Windows Live. Power up!

#26

From: "Raja Lahti" <rvlahti@...>
Date: Tue Dec 4, 2007 11:45 pm
Subject: Ironman Chat WED Dec 5th 6:30 PM

rvlahti

Offline

Wednesday, Dec 5th - Let's talk IRONMAN!

Time: 6:30 PM (to give enough time for everyone to battle traffic, come early if you want)
Location: 7655 Via Cristal #2, San Diego, CA 92129

Let's all bring something to eat/drink... doesn't have to be much.. just enough so when you start getting nervous, you have food you can eat :o). Please indicate what you can bring. There is an Albertsons just near her house...

So far:

Raja Lahti
Juls Uhlendorf
Elaine Bergeron
Shannon Werner
Sandra Fairchild
Theresa Espinosa
Whitney DeSpain
Jennifer Yake**host

Link to Doc:
http://docs.google.com/Doc?id=dgwxpdcx_112484vd&invite=dx2ncrf

LET ME KNOW IF YOU'RE COMING IF YOU'RE NOT ON THE LIST! Come and support your fellow IRON-BELLAS!

Albertsons is on the corner of Camino Del Sur & Highland Village Place.

Off of the 56 & Camino Del Sur. Easily accessible from 5 or 15. If you're coming:

-If you want routes that are "less" freeway.. here are alternate routes:

-South on the 5, exit Via De La Valle East, Right on El Camino Real, Left on San Dieguito Rd through Fairbanks Ranch, Right on Camino Del Sur, Right on Highland Village Pl, straight on to Via Francesco, Right on Via Sabbia, immediate Left on Via Montebello, immediate Right Via Cristal.

-South on the 15, exit Camino Del Norte (west), continue West through 4S Ranch, Del Sur, Santaluz. This turns into Camino Del Sur. Right on Highland Village Pl, straight on to Via Francesco, Right on Via Sabbia, immediate Left on Via Montebello, immediate Right Via Cristal.

North on the 15, Exit Scripps/Mercy. West on Mercy Road, Right on Black Mountain, 56 Fwy West, exit Camino Del Sur, Right off ramp, Left on Highland Village Pl, straight on to Via Francesco, Right on Via Sabbia, immediate Left on Via Montebello, immediate Right Via Cristal.

--
Raja Lahti-McMahon

http://rajalahti.blogspot.com

#25

From: "Raja Lahti" <rvlahti@...>
Date: Tue Dec 4, 2007 4:46 am
Subject: Fiesta Island Time Trials!

rvlahti

Offline

http://velobellabb.com/view_topic.php?id=1219&forum_id=4

---------- Forwarded message ----------
From: Raja Lahti <rvlahti@...>
Date: Dec 3, 2007 8:46 PM
Subject: {sdvelobellas} Fiesta Island Time Trials!
To: San Diego Velo Bella Groups <sdvelobellas@googlegroups.com>

Get ready for 2008! Fiesta Island TT Dates have been announced!

We'll post info on the forum boards:

If you can't access the link, please email my so I can get you signed up with the forum boards. That's where all the good stuff is!

2008 Fiesta Island TT Dates: 2/10, 3/9, 4/6, 5/11, 9/6, 9/7, and 10/12

Happy Riding!

Raja

--
Raja Lahti-McMahon

http://rajalahti.blogspot.com

--~--~---------~--~----~------------~-------~--~----~
You received this message because you are subscribed to the Google Groups "San Diego Velo Bellas" group.
To post to this group, send email to sdvelobellas@googlegroups.com
To unsubscribe from this group, send email to sdvelobellas-unsubscribe@googlegroups.com
For more options, visit this group at http://groups.google.com/group/sdvelobellas
Everyone knows that chicks in pink ROCK!!!
-~----------~----~----~----~------~----~------~--~---

--
Raja Lahti-McMahon

http://rajalahti.blogspot.com

Reply | Forward | Messages in this Topic (1)

#24

From: "Julia Uhlendorf" <girlintube@...>
Date: Tue Dec 4, 2007 1:23 am
Subject: Re: Bella board welcome!

girlintube

Offline

Hi Whit-

Cool!

When you post, can you please post to both lists? Also, can you send an invite out to the google group inviting them to join the yahoo group? Several of them know there are new girls, but don't understand that they are all on a different group.

Thanks!
Juls

On Dec 3, 2007 3:53 PM, Whitney <whitney.despain@...> wrote:

Hi ladies! Thought you might like to see this-

http://velobellabb.com/forum11/1214.html

See you soon!

W

#23

From: "Whitney" <whitney.despain@...>
Date: Mon Dec 3, 2007 11:53 pm
Subject: Bella board welcome!

whitneyde

Offline

Hi ladies!  Thought you might like to see this-

http://velobellabb.com/forum11/1214.html

See you soon!

W

#22

From: "Raja Lahti" <rvlahti@...>
Date: Mon Dec 3, 2007 6:38 pm
Subject: Let's Chat IronWOMAN!

rvlahti

Offline

I've taken a list of people who can make it Wed/ Fri / Sat

Right now it's leaning toward Wed, Dec 5th.

Would anyone be willing to host??

PLEASE CHECK THE LIST AND ADD YOUR NAME ON THE DAY YOU CAN MAKE IT! THE LONGEST LIST WINS!

YOU CAN INVITE OTHERS BY GOING TO THE LIST AND ADDING "Share" email addresses.

I've shared a document with you called "Ironwoman":
http://docs.google.com/Doc?id=dgwxpdcx_112484vd&invite=d4fb7x5

It's not an attachment -- it's stored online at Google Docs. To open this document, just click the link above.
---

Here is the sign up list for Let's Talk Ironwoman. PLEASE ADD YOUR NAME TO THE DATE YOU CAN MAKE.

You can invite others to this list as well.

Also - We need a HOST location....

Let's Talk Ironwoman!

Does anyone have a central location and can host?

Wednesday Dec 5^th

Raja Lahti

Juls Uhlendorf

Elaine Bergeron

Shannon Werner

Sandra Fairchild

Theresa Espinosa

Whitney DeSpain

Friday Dec 7^th

Raja Lahti

Shannon Werner

Sat Dec 8^th

Raja Lahti

#21

From: Christine Silcox <christinesilcox@...>
Date: Sat Dec 1, 2007 5:47 am
Subject: Re: {sdvelobellas} Re: Let's Chat IronWOMAN!

christinesilcox

Offline

If I can get a sitter for my 3 kids, I'll be there.

Anyone have any sitters I could get my hands on???? Usually I can get the grandparents to help, but they can't at all next week. My kids are 5, 3, & 18 months. So lots of fun to be had for anyone who can take on that challenge! (they are good little girls - really...)

Hope to see you there

Christine

Whitney <whitney.despain@...> wrote:

I'm in for the 5th as well!

W

--- In VBSanDiego@yahoogroups.com, theresa espinosa <theresaespinosa@...> wrote:
>
>
> I too can mke the 5th
>
> Teri
>
>
> To: VBSanDiego@...: never2late2tri@...: Fri, 30 Nov 2007 12:29:58 -0800Subject: Re:
[VBSanDiego] Re: {sdvelobellas} Re: Let's Chat IronWOMAN!
>
>
>
>
>
>
>
> I can make Weds, Dec. 5th...but not the 8th, my company holiday party is that evening.
> S�ndra Fairchild
> 619-200-8880 Cell
> "If God invented marathons to keep people from doing anything more stupid, the
triathlon must have taken Him completely by surprise." P.Z. Pearce
>
> ----- Original Message ----From: Raja Lahti <rvlahti@...>To: San Diego Velo Bella
Groups <sdvelobellas@googlegroups.com>; VBSanDiego@...: Friday, November 30, 2007
11:52:54 AMSubject: [VBSanDiego] Re: {sdvelobellas} Re: Let's Chat IronWOMAN!
>
>
> So it looks like the immedate options for dates are Wed Dec 5th and Sat Dec 8th
>
> Who can make each date?
> On 11/30/07, Raja Lahti <rvlahti@gmail. com> wrote:
>
> Sat Dec 8th is confirmed with them... we can do it more in the afternoon if we have
evening events planned, or in the evening if people are available.
>
> Yes? No?
>
> On 11/30/07, Julia Uhlendorf <girlintube@gmail. com > wrote:
> I would love to do this. Thanks for organizing, Raja. I prefer the Dec 5th option, as
Saturday the 8th is the TCSD Duathlon, which I actually just might drag my butt out too, so
Friday night is for sleeping...( I'm sending this to the whole group to encourage you girls
to come out also! :) ) I LOVE LOVE LOVE how big and *diverse* this group is getting!! So
exciting!Thanks!Juls
>
> On Nov 30, 2007 9:15 AM, Raja Lahti <rvlahti@gmail. com > wrote:
>
> Hi everybody,
>
> Signed up for a full or half Ironman distance event for 2008? Now's the time to get some
answers to those questions you have.. like "What the heck did I just sign up for?" and "I'm
doing what??" and "How do I do it?".... and then there's the, "am I on crack?"
>
> I asked Peter & Neily if they'd be interested in doing another session with us Pot Luck
style (like last year). They're heading to New Zealand at the end of the year (as in moving)
so we need to act quickly.
>
> Is anyone interested in Friday, Dec 7 or Wed, Dec 5? Peter works at Nytro so he won't be
able to make it over until 6:30-7pm ish on Friday. Wed he has off and can make it earlier.
I'll keep inquiring about other dates too.
>
> As far as location, I'd like to find a centralish location, which is probably in the Solana
Beach to Mira Mesa area since we have so many No County people now. If you live in a
centralish location and would like to host, let me know!
>
> Happy Riding!
> Raja-- Raja Lahti-McMahonhttp://rajalahti. blogspot. com http://rajalahti. blogspot.
com --~--~------ ---~--~-- --~------ ------~-- -----~--~ ----~You received this
message because you are subscribed to the Google Groups "San Diego Velo Bellas" group.
To post to this group, send email to sdvelobellas@ googlegroups. com To unsubscribe
from this group, send email to sdvelobellas- unsubscribe@ googlegroups. com For more
options, visit this group at http://groups. google.com/ group/sdvelobell as Everyone
knows that chicks in pink ROCK!!! -~---------- ~----~--- -~----~-- ----~----
~------~- -~----- Raja Lahti-McMahonhttp://rajalahti. blogspot. com
>
> Never miss a thing. Make Yahoo your homepage.
>
>
>
>
>
>
>
> __________________________________________________________
> Your smile counts. The more smiles you share, the more we donate. Join in.
> www.windowslive.com/smile?ocid=TXT_TAGLM_Wave2_oprsmilewlhmtagline
>

Never miss a thing. Make Yahoo your homepage.

Get easy, one-click access to your favorites. Make Yahoo! your homepage.

#20

From: "Whitney" <whitney.despain@...>
Date: Fri Nov 30, 2007 10:32 pm
Subject: {sdvelobellas} Re: Let's Chat IronWOMAN!

whitneyde

Offline

I'm in for the 5th as well!

W

--- In VBSanDiego@yahoogroups.com, theresa espinosa <theresaespinosa@...> wrote:
>
>
> I too can mke the 5th
>
> Teri
>
>
> To: VBSanDiego@...: never2late2tri@...: Fri, 30 Nov 2007 12:29:58
-0800Subject: Re:
[VBSanDiego] Re: {sdvelobellas} Re: Let's Chat IronWOMAN!
>
>
>
>
>
>
>
> I can make Weds, Dec. 5th...but not the 8th, my company holiday party is that
evening.
> S�ndra Fairchild
> 619-200-8880 Cell
> "If God invented marathons to keep people from doing anything more stupid, the
triathlon must have taken Him completely by surprise." P.Z. Pearce
>
> ----- Original Message ----From: Raja Lahti <rvlahti@...>To: San Diego Velo
Bella
Groups <sdvelobellas@googlegroups.com>; VBSanDiego@...: Friday, November 30,
2007
11:52:54 AMSubject: [VBSanDiego] Re: {sdvelobellas} Re: Let's Chat IronWOMAN!
>
>
> So it looks like the immedate options for dates are Wed Dec 5th and Sat Dec
8th
>
> Who can make each date?
> On 11/30/07, Raja Lahti <rvlahti@gmail. com> wrote:
>
> Sat Dec 8th is confirmed with them... we can do it more in the afternoon if we
have
evening events planned, or in the evening if people are available.
>
> Yes? No?
>
> On 11/30/07, Julia Uhlendorf <girlintube@gmail. com > wrote:
> I would love to do this. Thanks for organizing, Raja. I prefer the Dec 5th
option, as
Saturday the 8th is the TCSD Duathlon, which I actually just might drag my butt
out too, so
Friday night is for sleeping...( I'm sending this to the whole group to
encourage you girls
to come out also! :) ) I LOVE LOVE LOVE how big and *diverse* this group is
getting!! So
exciting!Thanks!Juls
>
> On Nov 30, 2007 9:15 AM, Raja Lahti <rvlahti@gmail. com > wrote:
>
> Hi everybody,
>
> Signed up for a full or half Ironman distance event for 2008? Now's the time
to get some
answers to those questions you have.. like "What the heck did I just sign up
for?" and "I'm
doing what??" and "How do I do it?".... and then there's the, "am I on crack?"
>
> I asked Peter & Neily if they'd be interested in doing another session with us
Pot Luck
style (like last year). They're heading to New Zealand at the end of the year
(as in moving)
so we need to act quickly.
>
> Is anyone interested in Friday, Dec 7 or Wed, Dec 5? Peter works at Nytro so
he won't be
able to make it over until 6:30-7pm ish on Friday. Wed he has off and can make
it earlier.
I'll keep inquiring about other dates too.
>
> As far as location, I'd like to find a centralish location, which is probably
in the Solana
Beach to Mira Mesa area since we have so many No County people now. If you live
in a
centralish location and would like to host, let me know!
>
> Happy Riding!
> Raja-- Raja Lahti-McMahonhttp://rajalahti. blogspot. com http://rajalahti.
blogspot.
com --~--~------ ---~--~-- --~------ ------~-- -----~--~ ----~You received this
message because you are subscribed to the Google Groups "San Diego Velo Bellas"
group.
To post to this group, send email to sdvelobellas@ googlegroups. com To
unsubscribe
from this group, send email to sdvelobellas- unsubscribe@ googlegroups. com For
more
options, visit this group at http://groups. google.com/ group/sdvelobell as
Everyone
knows that chicks in pink ROCK!!! -~---------- ~----~--- -~----~-- ----~----
~------~- -~----- Raja Lahti-McMahonhttp://rajalahti. blogspot. com
>
> Never miss a thing. Make Yahoo your homepage.
>
>
>
>
>
>
>
> _________________________________________________________________
> Your smile counts. The more smiles you share, the more we donate.� Join in.
> www.windowslive.com/smile?ocid=TXT_TAGLM_Wave2_oprsmilewlhmtagline
>

#19

From: "LaDawn Allen" <laandpat@...>
Date: Fri Nov 30, 2007 10:10 pm
Subject: Re: December 2nd Ride

fredcatmom

Offline

I am so excited! I received my official Velo Bella cycling shirt today; would I be committing a sporting faux paux (pardon my poor French spelling) if I wore my new cycling shirt during the Viva Las Vegas half marathon on Sunday??

LaDawn

----- Original Message -----

From: Whitney

To: VBSanDiego@yahoogroups.com

Sent: Wednesday, November 28, 2007 6:44 AM

Subject: [VBSanDiego] December 2nd Ride

Let's ride! This Sunday we'll meet at Moonlight Beach at 8:00 and head south. Once we get
to Torrey Pines we can split into groups- those who want to do some hill repeats and those
who don't.

To get to the Moonlight Beach parking lot, take the 5 to Encinitas Blvd. Exit Encinitas Blvd.
heading west. Cross the 101. Turn left on 3rd, and head up the steep hill. Turn right on C.

We'll also do a ride on December 16th. Something inland�

I'll send out an overview of last night's meeting this afternoon. I am SO INCREDIBLEY
EXCITED to be a part of this group. I hope you all feel the same.

Take care,

W

#18

From: theresa espinosa <theresaespinosa@...>
Date: Fri Nov 30, 2007 9:55 pm
Subject: RE: Re: {sdvelobellas} Re: Let's Chat IronWOMAN!

teriespinosa

Offline

I too can mke the 5th

Teri

To: VBSanDiego@yahoogroups.com
From: never2late2tri@...
Date: Fri, 30 Nov 2007 12:29:58 -0800
Subject: Re: [VBSanDiego] Re: {sdvelobellas} Re: Let's Chat IronWOMAN!

I can make Weds, Dec. 5th...but not the 8th, my company holiday party is that evening.

S�ndra Fairchild

619-200-8880 Cell

"If God invented marathons to keep people from doing anything more stupid, the triathlon must have taken Him completely by surprise." P.Z. Pearce

----- Original Message ----
From: Raja Lahti <rvlahti@gmail.com>
To: San Diego Velo Bella Groups <sdvelobellas@googlegroups.com>; VBSanDiego@yahoogroups.com
Sent: Friday, November 30, 2007 11:52:54 AM
Subject: [VBSanDiego] Re: {sdvelobellas} Re: Let's Chat IronWOMAN!

So it looks like the immedate options for dates are Wed Dec 5th and Sat Dec 8th

Who can make each date?

On 11/30/07, Raja Lahti <rvlahti@gmail. com> wrote:

Sat Dec 8th is confirmed with them... we can do it more in the afternoon if we have evening events planned, or in the evening if people are available.

Yes? No?

On 11/30/07, Julia Uhlendorf <girlintube@gmail. com > wrote:
I would love to do this. Thanks for organizing, Raja. I prefer the Dec 5th option, as Saturday the 8th is the TCSD Duathlon, which I actually just might drag my butt out too, so Friday night is for sleeping...( I'm sending this to the whole group to encourage you girls to come out also! :) )

I LOVE LOVE LOVE how big and *diverse* this group is getting!! So exciting!

Thanks!
Juls

On Nov 30, 2007 9:15 AM, Raja Lahti <rvlahti@gmail. com > wrote:

Hi everybody,

Signed up for a full or half Ironman distance event for 2008? Now's the time to get some answers to those questions you have.. like "What the heck did I just sign up for?" and "I'm doing what??" and "How do I do it?".... and then there's the, "am I on crack?"

I asked Peter & Neily if they'd be interested in doing another session with us Pot Luck style (like last year). They're heading to New Zealand at the end of the year (as in moving) so we need to act quickly.

Is anyone interested in Friday, Dec 7 or Wed, Dec 5? Peter works at Nytro so he won't be able to make it over until 6:30-7pm ish on Friday. Wed he has off and can make it earlier. I'll keep inquiring about other dates too.

As far as location, I'd like to find a centralish location, which is probably in the Solana Beach to Mira Mesa area since we have so many No County people now. If you live in a centralish location and would like to host, let me know!

Happy Riding!

Raja

--
Raja Lahti-McMahon

http://rajalahti. blogspot. com

http://rajalahti. blogspot. com
--~--~------ ---~--~-- --~------ ------~-- -----~--~ ----~
You received this message because you are subscribed to the Google Groups "San Diego Velo Bellas" group.
To post to this group, send email to sdvelobellas@ googlegroups. com
To unsubscribe from this group, send email to sdvelobellas- unsubscribe@ googlegroups. com
For more options, visit this group at http://groups. google.com/ group/sdvelobell as
Everyone knows that chicks in pink ROCK!!!
-~---------- ~----~--- -~----~-- ----~---- ~------~- -~---

--
Raja Lahti-McMahon

http://rajalahti. blogspot. com

Never miss a thing. Make Yahoo your homepage.

Your smile counts. The more smiles you share, the more we donate. Join in!

#17

From: Sandra Fairchild <never2late2tri@...>
Date: Fri Nov 30, 2007 8:29 pm
Subject: Re: Re: {sdvelobellas} Re: Let's Chat IronWOMAN!

never2late2tri

Offline

I can make Weds, Dec. 5th...but not the 8th, my company holiday party is that evening.

S�ndra Fairchild

619-200-8880 Cell

"If God invented marathons to keep people from doing anything more stupid, the triathlon must have taken Him completely by surprise." P.Z. Pearce

----- Original Message ----
From: Raja Lahti <rvlahti@...>
To: San Diego Velo Bella Groups <sdvelobellas@googlegroups.com>; VBSanDiego@yahoogroups.com
Sent: Friday, November 30, 2007 11:52:54 AM
Subject: [VBSanDiego] Re: {sdvelobellas} Re: Let's Chat IronWOMAN!

So it looks like the immedate options for dates are Wed Dec 5th and Sat Dec 8th

Who can make each date?

On 11/30/07, Raja Lahti <rvlahti@gmail. com> wrote:

Sat Dec 8th is confirmed with them... we can do it more in the afternoon if we have evening events planned, or in the evening if people are available.

Yes? No?

On 11/30/07, Julia Uhlendorf <girlintube@gmail. com > wrote:
I would love to do this. Thanks for organizing, Raja. I prefer the Dec 5th option, as Saturday the 8th is the TCSD Duathlon, which I actually just might drag my butt out too, so Friday night is for sleeping...( I'm sending this to the whole group to encourage you girls to come out also! :) )

I LOVE LOVE LOVE how big and *diverse* this group is getting!! So exciting!

Thanks!
Juls

On Nov 30, 2007 9:15 AM, Raja Lahti <rvlahti@gmail. com > wrote:

Hi everybody,

Signed up for a full or half Ironman distance event for 2008? Now's the time to get some answers to those questions you have.. like "What the heck did I just sign up for?" and "I'm doing what??" and "How do I do it?".... and then there's the, "am I on crack?"

I asked Peter & Neily if they'd be interested in doing another session with us Pot Luck style (like last year). They're heading to New Zealand at the end of the year (as in moving) so we need to act quickly.

Is anyone interested in Friday, Dec 7 or Wed, Dec 5? Peter works at Nytro so he won't be able to make it over until 6:30-7pm ish on Friday. Wed he has off and can make it earlier. I'll keep inquiring about other dates too.

As far as location, I'd like to find a centralish location, which is probably in the Solana Beach to Mira Mesa area since we have so many No County people now. If you live in a centralish location and would like to host, let me know!

Happy Riding!

Raja

--
Raja Lahti-McMahon

http://rajalahti. blogspot. com

http://rajalahti. blogspot. com
--~--~------ ---~--~-- --~------ ------~-- -----~--~ ----~
You received this message because you are subscribed to the Google Groups "San Diego Velo Bellas" group.
To post to this group, send email to sdvelobellas@ googlegroups. com
To unsubscribe from this group, send email to sdvelobellas- unsubscribe@ googlegroups. com
For more options, visit this group at http://groups. google.com/ group/sdvelobell as
Everyone knows that chicks in pink ROCK!!!
-~---------- ~----~--- -~----~-- ----~---- ~------~- -~---

--
Raja Lahti-McMahon

http://rajalahti. blogspot. com

Never miss a thing. Make Yahoo your homepage.

#16

From: "Raja Lahti" <rvlahti@...>
Date: Fri Nov 30, 2007 7:52 pm
Subject: Re: {sdvelobellas} Re: Let's Chat IronWOMAN!

rvlahti

Offline

So it looks like the immedate options for dates are Wed Dec 5th and Sat Dec 8th

Who can make each date?

On 11/30/07, Raja Lahti <rvlahti@...> wrote:

Sat Dec 8th is confirmed with them... we can do it more in the afternoon if we have evening events planned, or in the evening if people are available.

Yes? No?

On 11/30/07, Julia Uhlendorf <girlintube@... > wrote:
I would love to do this. Thanks for organizing, Raja. I prefer the Dec 5th option, as Saturday the 8th is the TCSD Duathlon, which I actually just might drag my butt out too, so Friday night is for sleeping...(I'm sending this to the whole group to encourage you girls to come out also! :) )

I LOVE LOVE LOVE how big and *diverse* this group is getting!! So exciting!

Thanks!
Juls

On Nov 30, 2007 9:15 AM, Raja Lahti <rvlahti@... > wrote:

Hi everybody,

Signed up for a full or half Ironman distance event for 2008? Now's the time to get some answers to those questions you have.. like "What the heck did I just sign up for?" and "I'm doing what??" and "How do I do it?".... and then there's the, "am I on crack?"

I asked Peter & Neily if they'd be interested in doing another session with us Pot Luck style (like last year). They're heading to New Zealand at the end of the year (as in moving) so we need to act quickly.

Is anyone interested in Friday, Dec 7 or Wed, Dec 5? Peter works at Nytro so he won't be able to make it over until 6:30-7pm ish on Friday. Wed he has off and can make it earlier. I'll keep inquiring about other dates too.

As far as location, I'd like to find a centralish location, which is probably in the Solana Beach to Mira Mesa area since we have so many No County people now. If you live in a centralish location and would like to host, let me know!

Happy Riding!

Raja

--
Raja Lahti-McMahon

http://rajalahti.blogspot.com

http://rajalahti.blogspot.com
--~--~---------~--~----~------------~-------~--~----~
You received this message because you are subscribed to the Google Groups "San Diego Velo Bellas" group.
To post to this group, send email to sdvelobellas@googlegroups.com
To unsubscribe from this group, send email to sdvelobellas-unsubscribe@googlegroups.com
For more options, visit this group at http://groups.google.com/group/sdvelobellas
Everyone knows that chicks in pink ROCK!!!
-~----------~----~----~----~------~----~------~--~---

--
Raja Lahti-McMahon

http://rajalahti.blogspot.com

#15

From: "Raja Lahti" <rvlahti@...>
Date: Fri Nov 30, 2007 7:24 pm
Subject: Re: {sdvelobellas} Let's Chat IronWOMAN!

rvlahti

Offline

Sat Dec 8th is confirmed with them... we can do it more in the afternoon if we have evening events planned, or in the evening if people are available.

Yes? No?

On 11/30/07, Julia Uhlendorf <girlintube@...> wrote:

I would love to do this. Thanks for organizing, Raja. I prefer the Dec 5th option, as Saturday the 8th is the TCSD Duathlon, which I actually just might drag my butt out too, so Friday night is for sleeping...(I'm sending this to the whole group to encourage you girls to come out also! :) )

I LOVE LOVE LOVE how big and *diverse* this group is getting!! So exciting!

Thanks!
Juls

On Nov 30, 2007 9:15 AM, Raja Lahti <rvlahti@... > wrote:

Hi everybody,

Signed up for a full or half Ironman distance event for 2008? Now's the time to get some answers to those questions you have.. like "What the heck did I just sign up for?" and "I'm doing what??" and "How do I do it?".... and then there's the, "am I on crack?"

I asked Peter & Neily if they'd be interested in doing another session with us Pot Luck style (like last year). They're heading to New Zealand at the end of the year (as in moving) so we need to act quickly.

Is anyone interested in Friday, Dec 7 or Wed, Dec 5? Peter works at Nytro so he won't be able to make it over until 6:30-7pm ish on Friday. Wed he has off and can make it earlier. I'll keep inquiring about other dates too.

As far as location, I'd like to find a centralish location, which is probably in the Solana Beach to Mira Mesa area since we have so many No County people now. If you live in a centralish location and would like to host, let me know!

Happy Riding!

Raja

--
Raja Lahti-McMahon

http://rajalahti.blogspot.com

--~--~---------~--~----~------------~-------~--~----~
You received this message because you are subscribed to the Google Groups "San Diego Velo Bellas" group.
To post to this group, send email to sdvelobellas@googlegroups.com
To unsubscribe from this group, send email to sdvelobellas-unsubscribe@googlegroups.com
For more options, visit this group at http://groups.google.com/group/sdvelobellas
Everyone knows that chicks in pink ROCK!!!
-~----------~----~----~----~------~----~------~--~---

--
Raja Lahti-McMahon

http://rajalahti.blogspot.com

#14

From: "Julia Uhlendorf" <girlintube@...>
Date: Fri Nov 30, 2007 5:55 pm
Subject: Re: {sdvelobellas} Re: Let's Chat IronWOMAN!

girlintube

Offline

Saturday I am committed to the Big Ring Racing Team's holiday partay. Plus, it's the TCSD Networking Meeting that night, and it meets at my B&L location.

hhhmmm....the next week? Better to try to get everyone who's signed up for an event. I'm sure Mer has some nutritional questions to ask. She'll come with a list. ;)

Juls

On Nov 30, 2007 9:50 AM, Raja Lahti <rvlahti@...> wrote:

If I can get them to do SAT, would that work? I don't yet know if they can... but I want to see if that's a better time.

Yeah - I saw Kevin's invite... that's why I wanted an alt date..

On 11/30/07, Mer Trowbridge <mtrowbridge@...> wrote:
Rats! I can't make it either date....definitely eat enough for me though....preferably any type of salad with chips and salsa...
Thanks to Raja for setting this up though.

Ladies, I am SO excited that we're all in this and even if you aren't doing IMAZ.....it doesn't matter--we can all meet up to ride/run/swim/drink...or SHOP. Let me know if anyone needs to shop.....since i've been quite neglectful in that area. Never thought i'd have more swim suits than jeans =0.

Hugs!
mer

On Friday, November 30, 2007, at 09:19AM, "Julia Uhlendorf" <girlintube@...> wrote:
>I would love to do this. Thanks for organizing, Raja. I prefer the Dec 5th
>option, as Saturday the 8th is the TCSD Duathlon, which I actually just
>might drag my butt out too, so Friday night is for sleeping...(I'm sending
>this to the whole group to encourage you girls to come out also! :) )
>
>I LOVE LOVE LOVE how big and *diverse* this group is getting!! So exciting!
>
>Thanks!
>Juls
>
>
>On Nov 30, 2007 9:15 AM, Raja Lahti < rvlahti@...> wrote:
>
>> Hi everybody,
>>
>> Signed up for a full or half Ironman distance event for 2008? Now's the
>> time to get some answers to those questions you have.. like "What the heck
>> did I just sign up for?" and "I'm doing *what??" *and "How do I do
>> it?".... and then there's the, "*am* I on crack?"
>>
>> I asked Peter & Neily if they'd be interested in doing another session
>> with us Pot Luck style (like last year). They're heading to New Zealand at
>> the end of the year (as in moving) so we need to act quickly.
>>
>> Is anyone interested in Friday, Dec 7 or Wed, Dec 5? Peter works at Nytro
>> so he won't be able to make it over until 6:30-7pm ish on Friday. Wed he has
>> off and can make it earlier. I'll keep inquiring about other dates too.
>>
>> As far as location, I'd like to find a centralish location, which is
>> probably in the Solana Beach to Mira Mesa area since we have so many No
>> County people now. If you live in a centralish location and would like to
>> host, let me know!
>>
>> Happy Riding!
>> Raja
>>
>> --
>> Raja Lahti-McMahon
>>
>> http://rajalahti.blogspot.com
>>
>> >
>>
>
>
>
>

--
Raja Lahti-McMahon

http://rajalahti.blogspot.com
--~--~---------~--~----~------------~-------~--~----~
You received this message because you are subscribed to the Google Groups "San Diego Velo Bellas" group.
To post to this group, send email to sdvelobellas@googlegroups.com
To unsubscribe from this group, send email to sdvelobellas-unsubscribe@googlegroups.com
For more options, visit this group at http://groups.google.com/group/sdvelobellas
Everyone knows that chicks in pink ROCK!!!
-~----------~----~----~----~------~----~------~--~---

#13

From: "Raja Lahti" <rvlahti@...>
Date: Fri Nov 30, 2007 5:50 pm
Subject: Re: {sdvelobellas} Re: Let's Chat IronWOMAN!

rvlahti

Offline

If I can get them to do SAT, would that work? I don't yet know if they can... but I want to see if that's a better time.

Yeah - I saw Kevin's invite... that's why I wanted an alt date..

On 11/30/07, Mer Trowbridge <mtrowbridge@...> wrote:

Rats! I can't make it either date....definitely eat enough for me though....preferably any type of salad with chips and salsa...
Thanks to Raja for setting this up though.

Ladies, I am SO excited that we're all in this and even if you aren't doing IMAZ.....it doesn't matter--we can all meet up to ride/run/swim/drink...or SHOP. Let me know if anyone needs to shop.....since i've been quite neglectful in that area. Never thought i'd have more swim suits than jeans =0.

Hugs!
mer

On Friday, November 30, 2007, at 09:19AM, "Julia Uhlendorf" <girlintube@...> wrote:
>I would love to do this. Thanks for organizing, Raja. I prefer the Dec 5th
>option, as Saturday the 8th is the TCSD Duathlon, which I actually just
>might drag my butt out too, so Friday night is for sleeping...(I'm sending
>this to the whole group to encourage you girls to come out also! :) )
>
>I LOVE LOVE LOVE how big and *diverse* this group is getting!! So exciting!
>
>Thanks!
>Juls
>
>
>On Nov 30, 2007 9:15 AM, Raja Lahti < rvlahti@...> wrote:
>
>> Hi everybody,
>>
>> Signed up for a full or half Ironman distance event for 2008? Now's the
>> time to get some answers to those questions you have.. like "What the heck
>> did I just sign up for?" and "I'm doing *what??" *and "How do I do
>> it?".... and then there's the, "*am* I on crack?"
>>
>> I asked Peter & Neily if they'd be interested in doing another session
>> with us Pot Luck style (like last year). They're heading to New Zealand at
>> the end of the year (as in moving) so we need to act quickly.
>>
>> Is anyone interested in Friday, Dec 7 or Wed, Dec 5? Peter works at Nytro
>> so he won't be able to make it over until 6:30-7pm ish on Friday. Wed he has
>> off and can make it earlier. I'll keep inquiring about other dates too.
>>
>> As far as location, I'd like to find a centralish location, which is
>> probably in the Solana Beach to Mira Mesa area since we have so many No
>> County people now. If you live in a centralish location and would like to
>> host, let me know!
>>
>> Happy Riding!
>> Raja
>>
>> --
>> Raja Lahti-McMahon
>>
>> http://rajalahti.blogspot.com
>>
>> >
>>
>
>--~--~---------~--~----~------------~-------~--~----~
>You received this message because you are subscribed to the Google Groups "San Diego Velo Bellas" group.
>To post to this group, send email to sdvelobellas@googlegroups.com
>To unsubscribe from this group, send email to sdvelobellas-unsubscribe@googlegroups.com
>For more options, visit this group at http://groups.google.com/group/sdvelobellas
>Everyone knows that chicks in pink ROCK!!!
>-~----------~----~----~----~------~----~------~--~---
>
>

--
Raja Lahti-McMahon

http://rajalahti.blogspot.com

#12

From: "Julia Uhlendorf" <girlintube@...>
Date: Fri Nov 30, 2007 5:19 pm
Subject: Re: {sdvelobellas} Let's Chat IronWOMAN!

girlintube

Offline

I would love to do this. Thanks for organizing, Raja. I prefer the Dec 5th option, as Saturday the 8th is the TCSD Duathlon, which I actually just might drag my butt out too, so Friday night is for sleeping...(I'm sending this to the whole group to encourage you girls to come out also! :) )

I LOVE LOVE LOVE how big and *diverse* this group is getting!! So exciting!

Thanks!
Juls

On Nov 30, 2007 9:15 AM, Raja Lahti <rvlahti@... > wrote:

Hi everybody,

Signed up for a full or half Ironman distance event for 2008? Now's the time to get some answers to those questions you have.. like "What the heck did I just sign up for?" and "I'm doing what??" and "How do I do it?".... and then there's the, "am I on crack?"

I asked Peter & Neily if they'd be interested in doing another session with us Pot Luck style (like last year). They're heading to New Zealand at the end of the year (as in moving) so we need to act quickly.

Is anyone interested in Friday, Dec 7 or Wed, Dec 5? Peter works at Nytro so he won't be able to make it over until 6:30-7pm ish on Friday. Wed he has off and can make it earlier. I'll keep inquiring about other dates too.

As far as location, I'd like to find a centralish location, which is probably in the Solana Beach to Mira Mesa area since we have so many No County people now. If you live in a centralish location and would like to host, let me know!

Happy Riding!

Raja

--
Raja Lahti-McMahon

http://rajalahti.blogspot.com

--~--~---------~--~----~------------~-------~--~----~
You received this message because you are subscribed to the Google Groups "San Diego Velo Bellas" group.
To post to this group, send email to sdvelobellas@googlegroups.com
To unsubscribe from this group, send email to sdvelobellas-unsubscribe@googlegroups.com
For more options, visit this group at http://groups.google.com/group/sdvelobellas
Everyone knows that chicks in pink ROCK!!!
-~----------~----~----~----~------~----~------~--~---

#11

From: "Raja Lahti" <rvlahti@...>
Date: Fri Nov 30, 2007 5:15 pm
Subject: Let's Chat IronWOMAN!

rvlahti

Offline

Hi everybody,

Signed up for a full or half Ironman distance event for 2008? Now's the time to get some answers to those questions you have.. like "What the heck did I just sign up for?" and "I'm doing what??" and "How do I do it?".... and then there's the, "am I on crack?"

I asked Peter & Neily if they'd be interested in doing another session with us Pot Luck style (like last year). They're heading to New Zealand at the end of the year (as in moving) so we need to act quickly.

Is anyone interested in Friday, Dec 7 or Wed, Dec 5? Peter works at Nytro so he won't be able to make it over until 6:30-7pm ish on Friday. Wed he has off and can make it earlier. I'll keep inquiring about other dates too.

As far as location, I'd like to find a centralish location, which is probably in the Solana Beach to Mira Mesa area since we have so many No County people now. If you live in a centralish location and would like to host, let me know!

Happy Riding!

Raja

--
Raja Lahti-McMahon

http://rajalahti.blogspot.com

#10

From: "Raja Lahti" <rvlahti@...>
Date: Fri Nov 30, 2007 3:17 am
Subject: Re: Fwd: {sdvelobellas} Highland Valley Ride - Sunday!

rvlahti

Offline

If you're tired of doing the coast.. this is a great ride! If you're up for the distance, you can do this ride.... this won't be a hammer fest.. and the group will re-group a lot if you get separated on hills (note.. you're not dropped.. you're separated!)

Raja

On 11/29/07, Julia Uhlendorf <girlintube@...> wrote:

FYI, ride opportunity:

---------- Forwarded message ----------
From: Shannon Werner < slwerner@...>
Date: Nov 29, 2007 12:37 PM
Subject: {sdvelobellas} Highland Valley Ride - Sunday!
To: Raja Lahti < rvlahti@...>
Cc: sdvello bellas <sdvelobellas@googlegroups.com >

Hello my lovely Bellas!

(And welcome to the new Bellas!! :) )

I just wanted to throw out there that I'll be going for a 60-65mi ride on Sunday via the Highland Valley route, and would love some company! For those of you who haven't ridden this route, it has a moderate-difficult climb up Scripps Poway Parkway, and then lots of rollers along the route. We'll pop back on the coast from inland (I haven't decided how far north up the coast yet), and finish up on Torrey Pines. We'll be regrouping at various points for water/fluids and to make sure no one gets lost. Feel free to join (Fellas also welcome, of course!)

Start time: 9am

Location: 1 Miramar St Apartments (via Mesa Grad Housing/UCSD) off Regents Rd.

Contact info: 760-351-6370

Optional 30 min recovery run afterwards (if you are feeling masochistic - unfortunately, I've gotta do it), followed by breakfast/lunch at a local cafe.

I'll be sending out weekly emails for the rides I'm going on (weekends alternate with long rides and then shorter ride/longer transition run brick workouts) in the hopes I can drag some of y'all along as I continue my training for IMAZ in April (DANG YOU ALL FOR SIGNING UP FOR NOVEMBER!!! hehe Now I really wish I was doing the November race with you all instead). Plus, some of you are hopping back on the saddle for Oceanside 70.3, right...?? :)

I'm really looking forward to an awesome 2008 season with y'all! :)

Cheers,

Shan

--~--~---------~--~----~------------~-------~--~----~
You received this message because you are subscribed to the Google Groups "San Diego Velo Bellas" group.
To post to this group, send email to sdvelobellas@googlegroups.com
To unsubscribe from this group, send email to sdvelobellas-unsubscribe@googlegroups.com
For more options, visit this group at http://groups.google.com/group/sdvelobellas
Everyone knows that chicks in pink ROCK!!!
-~----------~----~----~----~------~----~------~--~---

--
Raja Lahti-McMahon

http://rajalahti.blogspot.com

From: "Julia Uhlendorf" <girlintube@...>
Date: Fri Nov 30, 2007 1:56 am
Subject: Fwd: {sdvelobellas} Highland Valley Ride - Sunday!

girlintube

Offline

FYI, ride opportunity:

---------- Forwarded message ----------
From: Shannon Werner <slwerner@...>
Date: Nov 29, 2007 12:37 PM
Subject: {sdvelobellas} Highland Valley Ride - Sunday!
To: Raja Lahti <rvlahti@...>
Cc: sdvello bellas <sdvelobellas@googlegroups.com >

Hello my lovely Bellas!

(And welcome to the new Bellas!! :) )

I just wanted to throw out there that I'll be going for a 60-65mi ride on Sunday via the Highland Valley route, and would love some company! For those of you who haven't ridden this route, it has a moderate-difficult climb up Scripps Poway Parkway, and then lots of rollers along the route. We'll pop back on the coast from inland (I haven't decided how far north up the coast yet), and finish up on Torrey Pines. We'll be regrouping at various points for water/fluids and to make sure no one gets lost. Feel free to join (Fellas also welcome, of course!)

Start time: 9am

Location: 1 Miramar St Apartments (via Mesa Grad Housing/UCSD) off Regents Rd.

Contact info: 760-351-6370

Optional 30 min recovery run afterwards (if you are feeling masochistic - unfortunately, I've gotta do it), followed by breakfast/lunch at a local cafe.

I'll be sending out weekly emails for the rides I'm going on (weekends alternate with long rides and then shorter ride/longer transition run brick workouts) in the hopes I can drag some of y'all along as I continue my training for IMAZ in April (DANG YOU ALL FOR SIGNING UP FOR NOVEMBER!!! hehe Now I really wish I was doing the November race with you all instead). Plus, some of you are hopping back on the saddle for Oceanside 70.3, right...?? :)

I'm really looking forward to an awesome 2008 season with y'all! :)

Cheers,

Shan

From: theresa espinosa <theresaespinosa@...>
Date: Thu Nov 29, 2007 12:31 pm
Subject: RE: Last night's meeting, Tour De Cure, Patagonia, and more

teriespinosa

Offline

I am excited about the tour de cure. I have a 23 year old that has struggled over the past ten years with type 1 diabetes. I pray for the day they can find a cure.

Teri

To: VBSanDiego@yahoogroups.com
From: mlf15212@...
Date: Wed, 28 Nov 2007 20:19:21 -0800
Subject: Re: [VBSanDiego] Last night's meeting, Tour De Cure, Patagonia, and more

I'm interested about the special patagonia order, can
I have more info.

Thanks

Marilyn

--- Whitney <whitney.despain@cox.net> wrote:

> I don't know about you all, but I had a great time
> last night. Thanks to everyone who
> came!
>
> Lori and Heather have volunteered to organize
> dinners/meetings for us every three
> months. This will be a time we can all get together
> and chat. The next one will be
> sometime in February.
>
> Lori is going to be heading up a team to do the Tour
> de Cure bike ride on April 19th. You
> can ride 30, 70 or 100 miles, leaving from the Mira
> Costa Campus in Cardiff. This event
> raises funds for the American Diabetes Association.
> For more information, go to
>
http://tour.diabetes.org/site/TR/TourdeCure/TDC551018030?pg=entry&fr_id=5059.
>
> I've added links to most of the races we discussed
> last night. If I missed anything, or if
> there's another race or event you want on there,
> feel free to add it yourself. I'm also going
> to put out a Poll in January to see who is
> interested in doing what race. Hopefully, that will
>
> make it easier to find training partners.
>
> If you are a "Racer Chick" (signed a waiver, own a
> jersey, plan on doing a race sometime
> soon), Velo Bella is allowing us to do a special
> Patagonia order this week. Email me for
> details if you're interested. I want to have the
> order together by Friday. I also received a
> box of Velo Bella items that I'll bring to the ride
> on Sunday. We will do a separate group
> order for short sleeve running shirts sometime in
> the early spring.
>
> We are going to put together a flyer within the next
> week regarding the "Intro" rides next
> month. The dates are January 6th for the Mountain
> Bike ride and January 27th for the bike
> path ride.
>
> Anyone out there handy with web page design? If so,
> please contact me. I'd love to have
> our own site with info about our rides, and links to
> all our sponsors that we can refer
> interested women to.
>
> I think that's it for now!
>
> W
>
>
>
>

__________________________________________________________
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From: Marilyn Fournier <mlf15212@...>
Date: Thu Nov 29, 2007 4:19 am
Subject: Re: Last night's meeting, Tour De Cure, Patagonia, and more

mlf15212

Offline

I'm interested about the special patagonia order, can
I have more info.

Thanks

Marilyn


--- Whitney <whitney.despain@...> wrote:

> I don't know about you all, but I had a great time
> last night.  Thanks to everyone who
> came!
>
> Lori and Heather have volunteered to organize
> dinners/meetings for us every three
> months.  This will be a time we can all get together
> and chat.  The next one will be
> sometime in February.
>
> Lori is going to be heading up a team to do the Tour
> de Cure bike ride on April 19th.  You
> can ride 30, 70 or 100 miles, leaving from the Mira
> Costa Campus in Cardiff.  This event
> raises funds for the American Diabetes Association.
> For more information, go to
>
http://tour.diabetes.org/site/TR/TourdeCure/TDC551018030?pg=entry&fr_id=5059.
>
> I've added links to most of the races we discussed
> last night.  If I missed anything, or if
> there's another race or event you want on there,
> feel free to add it yourself.  I'm also going
> to put out a Poll in January to see who is
> interested in doing what race.  Hopefully, that will
>
> make it easier to find training partners.
>
> If you are a "Racer Chick" (signed a waiver, own a
> jersey, plan on doing a race sometime
> soon), Velo Bella is allowing us to do a special
> Patagonia order this week.  Email me for
> details if you're interested.  I want to have the
> order together by Friday.  I also received a
> box of Velo Bella items that I'll bring to the ride
> on Sunday.  We will do a separate group
> order for short sleeve running shirts sometime in
> the early spring.
>
> We are going to put together a flyer within the next
> week regarding the "Intro" rides next
> month.  The dates are January 6th for the Mountain
> Bike ride and January 27th for the bike
> path ride.
>
> Anyone out there handy with web page design?  If so,
> please contact me.  I'd love to have
> our own site with info about our rides, and links to
> all our sponsors that we can refer
> interested women to.
>
> I think that's it for now!
>
> W
>
>
>
>



      
________________________________________________________________________________\
____
Be a better pen pal.
Text or chat with friends inside Yahoo! Mail. See how. 
http://overview.mail.yahoo.com/

From: theresa espinosa <theresaespinosa@...>
Date: Thu Nov 29, 2007 2:10 am
Subject: RE: Last night's meeting, Tour De Cure, Patagonia, and more

teriespinosa

Offline

Im also interested in finding out about the ordering

Teri

To: VBSanDiego@yahoogroups.com
From: vicmjones@...
Date: Wed, 28 Nov 2007 19:58:49 -0500
Subject: Re: [VBSanDiego] Last night's meeting, Tour De Cure, Patagonia, and more

In a message dated 11/28/2007 3:09:48 P.M. Pacific Standard Time, whitney.despain@cox.net writes:

sometime
soon), Velo Bella is allowing us to do a special Patagonia order this week. Email me for
details if you're interested. I want to have the order together by Friday.

I am interested in this order. What do I need to do?

Vicki J

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From: vicmjones@...
Date: Wed Nov 28, 2007 7:58 pm
Subject: Re: Last night's meeting, Tour De Cure, Patagonia, and more

vicmjones

Offline

In a message dated 11/28/2007 3:09:48 P.M. Pacific Standard Time, whitney.despain@... writes:

sometime
soon), Velo Bella is allowing us to do a special Patagonia order this week. Email me for
details if you're interested. I want to have the order together by Friday.

I am interested in this order. What do I need to do?

Vicki J

Check out AOL Money Finance's list of the hottest products and top money wasters of 2007.

From: "LaDawn Allen" <laandpat@...>
Date: Thu Nov 29, 2007 12:45 am
Subject: Re: Last night's meeting, Tour De Cure, Patagonia, and more

fredcatmom

Offline

Hi Whitney,

I am interested in the "special Patagonia order" and would like details....

Any chance you could save me a little Velo Bella somethin' that you're bringing to the ride I won't be able to attend on Sunday?:) VIVA LAS VEGAS!

----- Original Message -----

From: Whitney

To: VBSanDiego@yahoogroups.com

Sent: Wednesday, November 28, 2007 3:09 PM

Subject: [VBSanDiego] Last night's meeting, Tour De Cure, Patagonia, and more

I don't know about you all, but I had a great time last night. Thanks to everyone who
came!

Lori and Heather have volunteered to organize dinners/meetings for us every three
months. This will be a time we can all get together and chat. The next one will be
sometime in February.

Lori is going to be heading up a team to do the Tour de Cure bike ride on April 19th. You
can ride 30, 70 or 100 miles, leaving from the Mira Costa Campus in Cardiff. This event
raises funds for the American Diabetes Association. For more information, go to
http://tour.diabetes.org/site/TR/TourdeCure/TDC551018030?pg=entry&fr_id=5059.

I've added links to most of the races we discussed last night. If I missed anything, or if
there's another race or event you want on there, feel free to add it yourself. I'm also going
to put out a Poll in January to see who is interested in doing what race. Hopefully, that will
make it easier to find training partners.

If you are a "Racer Chick" (signed a waiver, own a jersey, plan on doing a race sometime
soon), Velo Bella is allowing us to do a special Patagonia order this week. Email me for
details if you're interested. I want to have the order together by Friday. I also received a
box of Velo Bella items that I'll bring to the ride on Sunday. We will do a separate group
order for short sleeve running shirts sometime in the early spring.

We are going to put together a flyer within the next week regarding the "Intro" rides next
month. The dates are January 6th for the Mountain Bike ride and January 27th for the bike
path ride.

Anyone out there handy with web page design? If so, please contact me. I'd love to have
our own site with info about our rides, and links to all our sponsors that we can refer
interested women to.

I think that's it for now!

W

From: "Whitney" <whitney.despain@...>
Date: Wed Nov 28, 2007 11:09 pm
Subject: Last night's meeting, Tour De Cure, Patagonia, and more

whitneyde

Offline

I don't know about you all, but I had a great time last night.  Thanks to
everyone who
came!

Lori and Heather have volunteered to organize dinners/meetings for us every
three
months.  This will be a time we can all get together and chat.  The next one
will be
sometime in February.

Lori is going to be heading up a team to do the Tour de Cure bike ride on April
19th.  You
can ride 30, 70 or 100 miles, leaving from the Mira Costa Campus in Cardiff. 
This event
raises funds for the American Diabetes Association.  For more information, go to
http://tour.diabetes.org/site/TR/TourdeCure/TDC551018030?pg=entry&fr_id=5059.

I've added links to most of the races we discussed last night.  If I missed
anything, or if
there's another race or event you want on there, feel free to add it yourself. 
I'm also going
to put out a Poll in January to see who is interested in doing what race. 
Hopefully, that will
make it easier to find training partners.

If you are a "Racer Chick" (signed a waiver, own a jersey, plan on doing a race
sometime
soon), Velo Bella is allowing us to do a special Patagonia order this week. 
Email me for
details if you're interested.  I want to have the order together by Friday.  I
also received a
box of Velo Bella items that I'll bring to the ride on Sunday.  We will do a
separate group
order for short sleeve running shirts sometime in the early spring.

We are going to put together a flyer within the next week regarding the "Intro"
rides next
month.  The dates are January 6th for the Mountain Bike ride and January 27th
for the bike
path ride.

Anyone out there handy with web page design?  If so, please contact me.  I'd
love to have
our own site with info about our rides, and links to all our sponsors that we
can refer
interested women to.

I think that's it for now!

W

From: theresa espinosa <theresaespinosa@...>
Date: Wed Nov 28, 2007 3:38 pm
Subject: RE: December 2nd Ride

teriespinosa

Offline

Hi Whitney and all my fellow velo bellas

I just want to thank you for inviting me to become part of the velo bellas. Its very exciting to feel a part of a group of women that all have a same common goal!!!!!!!!!!!! I have ordered all my clothing and will sign up this weekend for several of the races we talked about. Cant wait to get out there in my club jersey.

Teri

To: VBSanDiego@yahoogroups.com
From: whitney.despain@...
Date: Wed, 28 Nov 2007 14:44:24 +0000
Subject: [VBSanDiego] December 2nd Ride

Let's ride! This Sunday we'll meet at Moonlight Beach at 8:00 and head south. Once we get
to Torrey Pines we can split into groups- those who want to do some hill repeats and those
who don't.

To get to the Moonlight Beach parking lot, take the 5 to Encinitas Blvd. Exit Encinitas Blvd.
heading west. Cross the 101. Turn left on 3rd, and head up the steep hill. Turn right on C.

We'll also do a ride on December 16th. Something inland�

I'll send out an overview of last night's meeting this afternoon. I am SO INCREDIBLEY
EXCITED to be a part of this group. I hope you all feel the same.

Take care,

W

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From: "Whitney" <whitney.despain@...>
Date: Wed Nov 28, 2007 2:44 pm
Subject: December 2nd Ride

whitneyde

Offline

Let's ride!  This Sunday we'll meet at Moonlight Beach at 8:00 and head south. 
Once we get
to Torrey Pines we can split into groups- those who want to do some hill repeats
and those
who don't.

To get to the Moonlight Beach parking lot, take the 5 to Encinitas Blvd.  Exit
Encinitas Blvd.
heading west.  Cross the 101.  Turn left on 3rd, and head up the steep hill. 
Turn right on C.

We'll also do a ride on December 16th.  Something inland�

I'll send out an overview of last night's meeting this afternoon.  I am SO
INCREDIBLEY
EXCITED to be a part of this group.  I hope you all feel the same.

Take care,

W