Hi all,
The group site
http://pkmuscle.50megs.com/index.htm
now has a new site search and partial site map. Its up to date as of July 26th.
There are contests there (current home page one closes on July 31st)and you can
have a page there including a clip link.
Regards,
Patrick.

Hi guys,
The main site http://pkmuscle.50megs.com/index.htm is looking for new
mascots for the 13-15 and 16-18 site pages. There is also room for new
teens on both pages - to share their progress etc. Both require
parental permission to contribute. Do you know any interested guys or
are you one yourself?
There is also a poll running for the site homepage mascot.
Thanks again
Patrick.

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Any members who know others who are training - Tell them! Lets see
more guys here!

http://pkmuscle.50megs.com/tommcgr.htm

Apart from Tom McCarricks original routines etc, there are now links
to those of four more guys, two of which, Evan and Ty both appear in
photo examples.

Regards,

Patrick.

p.s. If any of you also want to appear onsite, then get in touch now.

http://sports.groups.yahoo.com/group/Andrey-Babanov/ Just re-opened.

Hello,

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bbuild2008 <bbuild2008@...>