I'll be doing trailwork with Chris on the 10th-I believe on west horsethief.. Last sunday I rode my bike up to the peak via Indian Truck trail and it had at...
Hello, We need volunteers for the Twin Peaks Ultra race on Feb 28th, 2009. All volunteers will receive a free tshirt and the joy of helping out other runners...
Happy New Year! We want to hear about your running goals. Post them here if you dare! I'll go first: I want to run a 50K or at least a marathon this year - ...
Hi there! I got a few running goals for 09. This month I'll run my first 30k, and in May I'm planning on my first full marathon. I've also upped my...
I don't have any hard set goals for 2009, but I am toying with the idea of a 50 and/or a 100 mile race. I am also signed up for the Big Sur International...
Hi all! Happy New Year! My running goals are to run with OCTR and hit the dirt rather than the road or at least less of the road. I am looking forward to ...
My first resolution: participate! I've been a lurker for a few months now and this is my first post. Last year my running resolution was to complete a...
Matt: Have you run a 50 or 100 miler yet? If not, and you'd like some advice/guidance, don't hesitate to drop me an e-mail. I've copied my home e-mail so you...
After a so-so 2008, I'd like to re-focus and run fresher and injury free in 2009. The following events are on my calendar: Jan. 17: Avalon Benefit 50 Miler;...
I have been injured for about 3 months now with NO RUNNING. BUT I CAN BIKE and swim. My running goals this year are to go TRI once I'm healed. From what I've...
Mary: Injury can be a royal pain in the butt. You have my sympathies. And as we get become more mature, healing is slower and more deliberate. Wishing you an...
Gee Bill, I think you might want to challenge yourself a little more! :) My major goal is to run a 50 mile race, or just a run, to celebrate my 50th birthday...
Happy New Year, Dave: How's that PF. Minding itself I hope. Tell me what your current weekly mileage has been for the past three months, then we can figure...
I'd like to particpate in Sunday's Quail Hill run if anyone's gonna be there. Â Lauren M. ... From: healthyforlife1959 <healthyforlife1959@...> Subject:...
I will be there, but will probably do only 2 miles. I volunteered for trail maintenance, but have not heard back regarding meeting time or place. Tom ... be...
I'll be there John Valdez ... From: Lauren Miertschin <lauren_miertschin@...> Subject: [TheOCTR] Quail Hill Run anyone? To: TheOCTR@yahoogroups.com Date:...
Hi Tom! Sorry, I've been neglecting my email and the OCTR site. a little late but, a few goals for 2009: run smarter(healthier) a 50K trail run and OC...
Hey Lauren, what 30K are you running? is the Calico ghost town 30/50K? if it is, i'm signed on to do the 30K. how's your training going? Lori ... first 30k,...
Hi everybody, was curious if anybody new of a doctor in the south orange county area that is experienced/knowledgeable about running injuries? I had a...
Hi Lori. It is the Calico 30k that I'm running. Training is going ok. The first 3 weeks of December I got my long run up to 20 miles. I felt pretty...
Sounds like your training is going fine, if you got a long run of 20 miles in thats great! I've been training in uneven bits, mostly 5-8 mile runs in el moro,...
SCOS in laguna hills is good. it's a big group lots of specialists-foot, leg, hand etc. plus they have all their equipment there, you won't have to get x-ray...
Hey everyone, Have you heard yet about the OC Chili Winter Trail Run Series? It's a great new 4 mile TRAIL race (series) through O'Neill Park (one of my all...
Sarah, I have a Whiting Ranch run scheduled for Tuesday next week at 4Pm if you want to join me. We could start at 3:30 too if no one else is running. Jessica...
My son's basketball game ends at 3 on Sat. the 17th, so I can't leave for Barstow until then. I was hoping to make the pre-race dinner that goes from 5 to 7...
It looks fun! I registered for it back in December and posted it on the calendar. This Saturday I am going to run the course, so if you want to join me, see...
Sounds like fun...I am not familiar with this park and you mention a meeting place..."El Camino Montana"...is this a street or inside the park? I would like to...
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