I just blew up the calendar with a few upcoming cardio hikes, trail runs, and events in the coming weeks. I highly recommend the trail run this Saturday for...
Thanks for posting these Sean! Some great options in there. And don't forget the Malibu Creek State Park run on Sunday everyone! You don't have to do all 15...
Yes, I saw it and it's excellent! Go see it. Great inspiration!! **************Looking for a car that's sporty, fun and fits in your budget? Read reviews on...
talk2KL@...
Aug 2, 2008 7:55 pm
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Hi all, I posted some photos of today's run in the album called Bulldog Training Run. Please email me if you want originals at 2816 x 2112 resolution. Tom...
Hello, Yep - if you want to go to a run just email the person who created the run to let them know you are coming. They'll add you to the RSVP line in the...
Does anybody have effective home remedies for poison oak? My 18 year old celebrated his bday in the poison oak laden trails/woods of Santa Cruz. He started...
Speaking of poison oak, I'm hoping some of you more seasoned trail runners have some tips for poison oak and how long it lasts?? Hope this isn't a duplicate,...
I started the season with a severe case so I put in some research at that time. Expect 3 weeks of it minimum. Do not cover it. Cold compress then air dry.over...
Thanks for the tips! It looks so nasty and bummer it is all around his waist and on legs. He didn't think to shower off after the ranger informed them they...
Cindy: The benedryl and caladryl are effective. Technu is only effective at removing the caustic oil from the skin within several hours of exposure. Sounds...
This is from Nancy, the RD at the upcoming Bulldog race: IF YOU HAVE ALREADY RESPONDED RE: BULLDOG VOLUNTEERING, KINDLY DISREGARD THIS E-MAIL: Help, help,...
Hi everyone, I posted 2 new runs for this week - Click on the calendar for details. Come out for a run, a jog or even a walk! Both of these "runs" are pretty...
Hey all, I posted a run for Tuesday morning (tomorrow) at 7AM. It's an 8.5 mile loop. If you want to come but not run that far you can turn it into an out...
Hi Everyone, When I moved to Orange County, it wasn't long before I discovered the joys of trail running. It was not long after that when I came up with the...
Hi Jessica, I am so happy for you and Nicki! Oregon is so beautiful. I have a ton of extended family that lives there (that is where my dad is from). I...
Jessica, It's been a real pleasure running with you these past few months. I appreciate all you have done to promote the sport of trail running in Orange...
Congrats on the big move - how exciting for you both :) I feel confident in saying that OCTR is going to be left in good hands and we will certainly miss you! ...
Jess, I know a LOT of people share my sentiments. You introduced me to the joy of trail running. True, I had already done 3 trail ultras when I met you Summer ...
Thanks for all the kind words everyone. They are much appreciated. What a great group of people we have here! I will miss you all and look forward to seeing...
Hi Jessica, I totally agree with Nattie! 8 weeks after my third baby I thought I was joining a tame running group. Then you started taking us out on the trails...
Hello Jessica, Thank you for putting this trail group together. If it was not for the group I would not have been introduced to some awesome trail runners. I...
Hi everyone, I only posted 1 run for the coming week because that's the only running I will be doing! My first trail race (Bulldog 50K) is next Saturday and I...
If anybody is interested in carpooling to this, please let me know. I've run it several times and it is great fun and the money goes to the locals for much...
I'm planning on running the marathon (November 15) and am hoping to do a few training runs with others that will be participating. Now is the time to book...
Friends, Fellow Endurance Athletes & Ultrarunners: Are you one of those folks who runs and races all the time, but never volunteers to help out at an aid...
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