I'm not sure about Whiting Ranch since I haven't talked to anyone from OC Park. But I do know they are working hard to get all of the Cleveland National...
Hi my name is Jay Anderson and I'm new to the group. I was hoping to go for a 5-7 mile run on Sunday and/or Monday. Is anyone planning a similar run in...
Hi, I've been struggling with plantarfaciitis for almost two years. I'd like to hear from anyone who has dealt with it or is knowledgable on the subject. I'm...
Dave, I had very painful plantarfaciitis and almost considered quitting running it was so bad. My last resort was going to a podiatrist and getting cortizone...
Jessica and I had an amazing run on Sunday morning up to Pleasant's Peak and back...close to twenty miles.(we missed you Tom!) The day and the run couldn't...
ouch, yeah that sounds bad,.......I'm so mad, I think I've had it now for two years and it makes me want to quit running also, I went from 220 to about 255 now...
Nick I took this off of the American Academy of Family Physcian's website. I was in the group that tried everything, including rest, with no success....
Friday morning 5/02 I did some training. My friend and I did two reps of 1000 steps in Laguna then hiked up a sketchy trail from near PCH to the top of a ridge...
Hey all - We have another "new" member run scheduled for 7AM on May 17th @ Aliso & Woods Canyons in Aliso Viejo. We have lots of new members so this is your...
Thanks for the info. I have heard that cortisone shots hurt like crazy. My PF isn't bad but I don't want it to get worse. Glad your shots worked and I'll do it...
Hey everyone, We have a new member run coming up on Saturday May 17th @ 7AM. See the calendar for more details. These once-monthly runs are for runners of...
Hi Jessica, I have a blog that is running oriented at http://blog.360.yahoo.com/dmparchitect Hope to see you on a run soon, maybe the 17th although I am not a...
After reading Jessica's story, I remembered a nasty fall I took in the Sierras about 8 years ago. It was in Mineral King, in the southwest portion of Sequoia...
Hey all, This Saturday is our monthly new member run. It's a chance for new and old members alike to come out for a relaxed and easy run which makes for a...
HI Jessica, I would like to attend the Saturday am newcomers run. I am in horrible shape right now, though. Is it okay for me to do an out and back so the...
Hey everyone - if you come to the new member run Saturday I'll have some 10% discount coupons for any Nathan Hydration Product at A Snail's Pace. Another...
Hi There, The details for this run and all our runs can be found in the calendar section of the Yahoo Group. For detailed directions to our runs you can click...
Hi Jessica, Thanks for the new members run reminder for this Saturday. I am a new member but haven't been on any runs yet. Through June 1st I am still part...
Hello Jessica. This is Robert Moreno from Tustin, I am also a new member, I have been training for my 30th marathon coming up the San Diego Marathon on June...
Hello trail runners.. my name is Denise and I am new to the group but have yet to run with you all. I won't be able to run this Saturday but hope to meet and...
Hey Jessica, I liked the story about your new shoes. I have some bright yellow ones by New Balance and they get attention too. They aren't too comfortable but...
Thanks to all who came out to the New Member Run Saturday! We had a pretty decent turnout of 10 runners - almost all of whom are new to the group. I hope...
I see next Wednesday is a run in El Moro at 4:30 pm, and I will join anyone else for that one! Who else plans to be there? I prefer evening runs as I am...
Having problems with message search?
Fill out this form to ensure your group is one of the first to be migrated to the new message search system.
