Hi my name is Jay Anderson and I'm new to the group. I was hoping to go for a 5-7 mile run on Sunday and/or Monday. Is anyone planning a similar run in...
Hello - Never been trail running before, however I do run/walk 1/2 marathons (usually about 3 hrs). I'm training for the LB 1/2 Marathon and hope to bring...
Thanks Jessica and Tom for another awesome run. Those seventeen miles went fast and were super enjoyable. What beautiful scenery and running conditions. Can't...
Hey all, This probably goes without saying, but bring plenty of water this weekend! Especially if you are coming on the Indian Truck Trail run. It could be...
Hey all, OCTR had some good momentum going until we had to switch sites and some runners decided to leave the group. HOWEVER, we still have 61 members (and...
Just a reminder to make sure you RSVP for any runs you plan to attend. You can do so by emailing myself or Abbie or the person who created the run on the...
Saturday's run up Bedford Motorway to Bald Peak was awesome! The weather was perfect and the views looking down over the clouds and across the ridges were...
Hey all, Thanks to Laura and Tom for a great run to Bald Peak yesterday! You can see some pictures here: http://socalrunnergirl.typepad.com/trail/ I just want...
Thanks Devon, Tom, Becky and Lisa for showing up for this morning's run. A special thanks to Lisa for practically dragging me through that last seven miles....
I saw this "sweat rate" calculator this morning on a well-known beverage's website and thought that it's getting to be time to talk about water and sweating...
Would love to run Chino Hills again on Sunday am. (Rim Crest entrance) but don't know the trails well enough to go alone. Anyone for joining me again...or...
Hey all, Congrats to Bob, Tom, Jakob, Laura & Devon for surviving their first OCTR event over this past weekend :) From all accounts they had a great time....
Thank you Jessica and Devon for your company on this incredible run. I enjoyed it so much and can't wait to get back. It was also really nice of Tom to come...
If you have plantar fasciitis, you can roll your foot over a tennis ball or golf ball...ice...rest...wear shoes all the time so you have arch support... I've ...
Hi, My name is Tom Fangrow (see bio) and I joined today, April 5. I didn't know about the Coal Canyon run so I ran the San Juan Trail today. It's a beautiful...
Not sure if I can do that here and hope I don't work against the rules :) but whoever wants to can go read my race report on my recent 100 mile race at: ...
Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the TheOCTR group. File : /directions.txt...
Hi Jess! I would love to join you tomorrow (if you won't mind slowing down significantly...) but I'm not sure where the meeting place is. It is not Cedar Grove...
Enter your vote today! A new poll has been created for the TheOCTR group: What style of club shirt should we get for the men in the group (men vote only...
These are some good training runs for upcoming summer ultras. They cover the Malibu Creek Trail Challenge Course as well as most of the Bulldog 25k/50k...
So.. things have been quiet since we got this new site set up. Let's start things off with sharing why we run. When you reply, make sure you reply to...
Hey all, The site might be quiet the next 4-5 days. I'm mostly away from my computer the next couple days then out of town for the Easter weekend. I'm full...
Everyone is welcome to post their own runs on the calendar. If you do, please make sure you are clear on the time your post, what time the run starts, and any...
Hey everyone, Welcome to the new OCTR site! The old site continues to use the name and turn their site into a circus so while they twirl batons we'll go run!...
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