Hi Kelly. I am sorry to hear that you are injured. I wanted to let you know that I have registered for December's Xterra. Hopefully, we can both be...
Hi, I can still run not the end of the world. Minor things going on- Lauren who is this? In a message dated 11/2/2009 4:37:05 P.M. Pacific Standard Time, ...
I ran the ridge route with you and Sheila Peter's Canyon 2 Sunday's ago (I think it was 2 Sunday's ago) and also we ran up Maple Springs together -- assuming...
You have me mixed up with someone else? Sorry, different Kelly In a message dated 11/2/2009 7:49:27 P.M. Pacific Standard Time, lauren_miertschin@......
I know many of you are signed up for this race on Dec. 13. I was thinking of setting up 2 training runs, one on Nov 14 and another on Nov 28. Are these good...
I am to run in that race because of it being Sunday not Saturday. I'm fine either way. Thanks Sent from my Verizon Wireless BlackBerry ... From: "Tom Fangrow"...
I'd love to do both training runs but I can't do the 14 th any chance of doing that run on the 15 th? Jennifer 949.351.3443 Sent from my iPhone On Nov 3, 2009,...
Hi Lauren, Looks like we're getting quite a response over the training runs. Could you do the 15th instead of the 14th? Yes, I ran the canyons this morning, 9...
Tom, Pelicans.....pink elephants.... Arent you only supposed to see those at around 22 miles.. And electrolyte imbalanced.... lol ... From: tfangrow@... ...
I believe you that you saw a pelican, I really do. I could possibly do the 15th. I'm running a half marathon on the 14th, but its a fairly flat 13.1 miles...
Im in for the 15th and 28th............and you know.........the earlier the better. See you soon. sheila ... From: tfangrow@... <tfangrow@...> Subject:...
Anyone looking for some miles this Sunday? Maybe 10-11? maybe Aliso Woods? Pacific Ridge? About a 12 min pace. ... From: tfangrow@... <tfangrow@...> ...
Hey OC Trailrunners: It's not too late. If you're looking for a long training run, or want to spend the entire morning on beautiful trails and dirt roads in...
I plan on being at both. Thanks for organizing. Jennifer 949.351.3443 Sent from my iPhone On Nov 3, 2009, at 8:36 PM, "Tom Fangrow" <tfangrow@...> wrote: ...
Hi Steven, All of our regular meeting places are on a Google Maps mash-up, and there are 2 ways to get to it. Go to the navigation bar at the left of this...
Will there be any training runs for the Twin Peaks 50K/50M Race? I'm considering running the 50K and would like to get some training in the area. Thanks for...
Hi Hank, Hope so. I think there will be two official training runs in January probably. Maybe one in mid-December. I'm going to try and round up some run...
It's a simple job, I can go into more details if you are interested. It will earn you a free tech short sleeve tech shirt for Twin Peaks! If you can help...
Hi. Has anyone heard of a 2010 date for the Great Silverado Footrace? I really love that race -- last year it was in February, in the past March. I really...
Chay said the Footrace is generally held on the last Saturday in February so that should be Feb 27th this year. She said there was one exception in the...
Anyone running the Catalina Eco-marathon this Saturday!! I am new to this group and would love to meet anyone from this group who may be there!!!!! Irma Sent...
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