I don't have any hard set goals for 2009, but I am toying with the
idea of a 50 and/or a 100 mile race.

I am also signed up for the Big Sur International Marathon in April.
Only goal for that race is to run faster than 3:24.

-Matt

--- In TheOCTR@yahoogroups.com, Lauren Miertschin
<lauren_miertschin@...> wrote:
>
>
> Hi there!� I got a few running goals for 09.� This month I'll run my
first 30k, and in May I'm planning on my first full marathon.� I've
also upped my monthly mileage goal 5 miles, from 80 to 85 miles.�
I�want to break my personal records for both 5 & 10k.� That's about it
for now.� Oh ya, I want less miles on pavement and more miles on the
trail.�
> �
> Lauren Miertschin
>
> --- On Mon, 1/5/09, Tom Fangrow <tfangrow@...> wrote:
>
> From: Tom Fangrow <tfangrow@...>
> Subject: [TheOCTR] What are your 2009 running goals?
> To: TheOCTR@yahoogroups.com
> Date: Monday, January 5, 2009, 7:22 PM
>
>
>
>
>
>
> Happy New Year! We want to hear about your running goals. Post them
> here if you dare!
>
> I'll go first: I want to run a 50K or at least a marathon this year -
> and that means running only, with no walking allowed. I've already
> done that!
>