yeah, I've been running that

let me think about it :D
Think I'm going to do SOMETHING but it's going to still be at 5:30am


--- In TheOCTR@yahoogroups.com, "Tom Fangrow" <tfangrow@...> wrote:
>
> --- In TheOCTR@yahoogroups.com, "malena949" <malena949@> wrote:
> >
> > We're signed up for the Ladera 10k on Sat. So I don't want to kill my legs
on a friday morning run.
> >
> > Tom - what would be a good 4 miler that isn't killer?
> >
> > I know you schedule Quail Hill for Sunday.
> >
> > M
> >
>
> If you don't mind a little asphalt, the Oso Creek Trail is 4 miles up and
back. It's close by and has a very gradual incline.
>
> Tom
>