I believe this is the first of it's kind here in Hawaii Rick The Martial Arts Festival of Honolulu November 9-11, 2007 At the Blaisdell Center NEW: Updated...
I liked this quote below my sig file so much I had to forward it Rick This signature file is a legal part of this message and is not to be removed or altered ...
Martial Arts Self-Defense and Fitness Articles New Submission 9-30-2007 A Study of Male Versus Female Reaction to Surprise Attack by Male and Female Martial...
Jamming Kwik Sparring Tip I sparred a man recently who was very fast and kicks harder than anyone I'd met in a long time. When he shifted his weight to his...
This is very entertaining as well as educational. Grand Tuhon Leo Gaje talks about the use of, a brief history and the culture behind the weapons of the ...
Catchup and Relish as Board of Education Approved Fruit and Vegetable Check to see if your local Board of Education approved catchup and relish as a fruit and...
Kwik Exercise Tip for Work According to KSSK radio, very few people utilize their notebooks at meetings. So KSSK, the radio station on my main index page,...
Kwik Exercise Tip for Work According to KSSK radio, very few people utilize their notebooks at meetings. So KSSK, the radio station on my main index page,...
Specialty Niche Martial Arts Class Idea Borrowing from Shaq's Big Challenge, how about martial arts classes specifically for obese children and even obese...
Just thought I'd share one of my favorite songs I first heard it during a commercial A leather jacket, battle ax, two big brass balls lol, and a few other...
I called to see what is going on. The girl who interviewed me left me her cell number. She said they are cutting the filming she did up and it will be on ...
Hearing loss and the lack of understanding of it by the general public are very close to childhood obesity to me as far as enemies to overcome go. I'm a...
Stupid me! It is the news show called, Inside Edition. Sorry. Look out for it, we will be on the show! Ron Kosakowski Practical Self Defense Training Center ...
Review for Small Dojo Big Profits for All Martial Arts Instructors Read This Before You Download As an author with a background in martial arts, sales, and...
I figured I would tell you we will be in the media again. This time we will be on a news show Monday night called First Edition. The reason First Edition ...
Martial Arts and Self-Defense Articles New Submission An Interview with Martial Arts Grand Master Dr. Deborah R. Williams 7-19-2007 Two Free Downloads Now...
Telling your student or partner what you saw just before you struck him/her, weight placement, arm positions even where he/she was looking will improve both...
Short Stories and Poems new Submission 7-9-2007 I, Martial Artist Entertaining Lesson Stories Short stories and poems from martial arts to love. Feel free to...
I've alway been more of an old physical culture training believer. Improving gross motor coordination for your activity as well as muscular strength and...
http://abc.go.com/primetime/shaqsbigchallenge/index?pn=index A long time ago. I watched an obese boy pitch for a baseball game and new his life would be short...
Make sure your cell phone, wallet or purse cannot be reached by the person in the next stall. I personally remove my cell phone from it's holster since it's...
The absolute worst way anyone can pick teams is by choosing captains. The students with the lowest self-esteem are chose last in front of all their peers. An...
Aloha and Happy Father's Day to all the hard working loving fathers out there My son, now seven, and I play a game called Heeya as a form of training for him ...
Fight for physical education classes to continue in your schools. Suggest life long activites for carry-over. Parents 25% of all children are obese. They will...
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