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I believe this is the first of it's kind here in Hawaii Rick The Martial Arts Festival of Honolulu November 9-11, 2007 At the Blaisdell Center NEW: Updated...
1 Nov 7, 2007
8:56 am

Sensei J. Richard Kir...
tutor2000
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You will really like these _http://traditionalfilipinoweapons.com/Traditional.Filipino.Weapons.T-shirt.htm_ ...
2 Nov 6, 2007
5:08 pm

Sensei J. Richard Kir...
tutor2000
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I liked this quote below my sig file so much I had to forward it Rick This signature file is a legal part of this message and is not to be removed or altered ...
1 Oct 24, 2007
7:34 am

Sensei J. Richard Kir...
tutor2000
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Sent: Tuesday, October 9, 2007 4:38:37 PM Subject: Survival tips ...
1 Oct 10, 2007
4:33 am

Sensei J. Richard Kir...
tutor2000
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Martial Arts Self-Defense and Fitness Articles New Submission 9-30-2007 A Study of Male Versus Female Reaction to Surprise Attack by Male and Female Martial...
1 Sep 30, 2007
7:37 pm

Sensei J. Richard Kir...
tutor2000
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============================================== Turbulence Training for Fat Loss Brought to you by Craig Ballantyne & ...
1 Sep 23, 2007
5:42 pm

Sensei J. Richard Kir...
tutor2000
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Jamming Kwik Sparring Tip I sparred a man recently who was very fast and kicks harder than anyone I'd met in a long time. When he shifted his weight to his...
1 Sep 18, 2007
5:02 am

Sensei J. Richard Kir...
tutor2000
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This is very entertaining as well as educational. Grand Tuhon Leo Gaje talks about the use of, a brief history and the culture behind the weapons of the ...
1 Sep 10, 2007
12:55 am

PSDTC@...
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Catchup and Relish as Board of Education Approved Fruit and Vegetable Check to see if your local Board of Education approved catchup and relish as a fruit and...
1 Sep 6, 2007
5:53 am

Sensei J. Richard Kir...
tutor2000
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Kwik Exercise Tip for Work According to KSSK radio, very few people utilize their notebooks at meetings. So KSSK, the radio station on my main index page,...
1 Aug 25, 2007
5:04 pm

Sensei J. Richard Kir...
tutor2000
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Kwik Exercise Tip for Work According to KSSK radio, very few people utilize their notebooks at meetings. So KSSK, the radio station on my main index page,...
1 Aug 25, 2007
4:50 pm

Sensei J. Richard Kir...
tutor2000
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Specialty Niche Martial Arts Class Idea Borrowing from Shaq's Big Challenge, how about martial arts classes specifically for obese children and even obese...
1 Aug 11, 2007
10:48 pm

Sensei J. Richard Kir...
tutor2000
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Just thought I'd share one of my favorite songs I first heard it during a commercial A leather jacket, battle ax, two big brass balls lol, and a few other...
1 Aug 5, 2007
9:26 am

Sensei J. Richard Kir...
tutor2000
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I called to see what is going on. The girl who interviewed me left me her cell number. She said they are cutting the filming she did up and it will be on ...
1 Jul 31, 2007
3:06 am

PSDTC@...
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Hearing loss and the lack of understanding of it by the general public are very close to childhood obesity to me as far as enemies to overcome go. I'm a...
1 Jul 30, 2007
10:52 pm

Sensei J. Richard Kir...
tutor2000
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Stupid me! It is the news show called, Inside Edition. Sorry. Look out for it, we will be on the show! Ron Kosakowski Practical Self Defense Training Center ...
1 Jul 29, 2007
11:42 pm

PSDTC@...
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Review for Small Dojo Big Profits for All Martial Arts Instructors Read This Before You Download As an author with a background in martial arts, sales, and...
1 Jul 28, 2007
8:05 am

Sensei J. Richard Kir...
tutor2000
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I figured I would tell you we will be in the media again. This time we will be on a news show Monday night called First Edition. The reason First Edition ...
1 Jul 28, 2007
4:36 am

PSDTC@...
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Martial Arts and Self-Defense Articles New Submission An Interview with Martial Arts Grand Master Dr. Deborah R. Williams 7-19-2007 Two Free Downloads Now...
1 Jul 20, 2007
8:54 am

Sensei J. Richard Kir...
tutor2000
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Telling your student or partner what you saw just before you struck him/her, weight placement, arm positions even where he/she was looking will improve both...
1 Jul 13, 2007
6:48 am

Sensei J. Richard Kir...
tutor2000
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Short Stories and Poems new Submission 7-9-2007 I, Martial Artist Entertaining Lesson Stories Short stories and poems from martial arts to love. Feel free to...
1 Jul 8, 2007
7:12 pm

Sensei J. Richard Kir...
tutor2000
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I've alway been more of an old physical culture training believer. Improving gross motor coordination for your activity as well as muscular strength and...
1 Jul 5, 2007
6:24 pm

Sensei J. Richard Kir...
tutor2000
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http://abc.go.com/primetime/shaqsbigchallenge/index?pn=index A long time ago. I watched an obese boy pitch for a baseball game and new his life would be short...
1 Jun 27, 2007
7:10 am

Sensei J. Richard Kir...
tutor2000
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Make sure your cell phone, wallet or purse cannot be reached by the person in the next stall. I personally remove my cell phone from it's holster since it's...
1 Jun 25, 2007
9:07 am

Sensei J. Richard Kir...
tutor2000
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The absolute worst way anyone can pick teams is by choosing captains. The students with the lowest self-esteem are chose last in front of all their peers. An...
1 Jun 21, 2007
3:42 pm

Sensei J. Richard Kir...
tutor2000
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Sent: Wednesday, June 20, 2007 7:04:01 PM Subject: Dirty Trick Beats Fat Loss Plateau ============================================== Turbulence Training for...
1 Jun 21, 2007
9:16 am

Sensei J. Richard Kir...
tutor2000
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Aloha and Happy Father's Day to all the hard working loving fathers out there My son, now seven, and I play a game called Heeya as a form of training for him ...
1 Jun 17, 2007
10:29 pm

Sensei J. Richard Kir...
tutor2000
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This video came out pretty good actually. A little choppy but that's ok. _http://www.youtube.com/watch?v=F7aWAVUbbss_ ...
1 Jun 15, 2007
10:49 pm

PSDTC@...
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Fight for physical education classes to continue in your schools. Suggest life long activites for carry-over. Parents 25% of all children are obese. They will...
1 Jun 13, 2007
6:45 pm

Sensei J. Richard Kir...
tutor2000
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============================================== Turbulence Training for Fat Loss Brought to you by Craig Ballantyne & ...
1 Jun 11, 2007
5:10 am

Sensei J. Richard Kir...
tutor2000
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