As far as the Martial Arts go, I of course would suggest Brazilian Jiu Jitsu and some form of Kickboxing. Muay Thai if you can find it. This will give you a very good foundation for self defense. I would be very cautious of any school that claims to teach Mixed Martial Arts (MMA) or "Cage fighting". If they claim this, make sure they have some kind of legitimate martial art base.
The strength and conditioning, go to WWW.MattFurey.Com. Start out with his "Combat Conditioning" book and or videos. I have to warn you M.F. thinks way out of the box but it's about time someone does. Everything he writes that iI've tried works great. Hope this helps.
Kevin C.
lance jeffers <lancejeffers1@...> wrote:
if i can be so bold, check out the fight schools in your area, i would say look for a school that teaches jujitsu and kick boxing. also lift low weight with high repitition,. the low weight and high rep will not make u big and bulky but will give u muscles that will be longer lasting in a fight. and yes any of us can always stand to improve. only a fool thinks he cant get better. kick boxing and jujitsu both offer good skills, but different skills. 1 is good for on the ground while the other is good for stand up fighting. put them together and u should have a more well rounded style. my 2 cents
--- Larry Mahlberg <regularguy01@...> wrote:
> > I was wondering how i could get into the sport? Im > weak, now but > believe with
training could get stronger. Any tips? > Please advise. > regulrguy01@... > > > P.S. > Wish more would post in here. > > > > >
__________________________________ Do you Yahoo!? The all-new My Yahoo! - What will yours do? http://my.yahoo.com
I was wondering how i could get into the sport? Im weak, now but believe with training could get stronger. Any tips? Please advise. regulrguy01@... P.S. ...
if i can be so bold, check out the fight schools in your area, i would say look for a school that teaches jujitsu and kick boxing. also lift low weight with...
As far as the Martial Arts go, I of course would suggest Brazilian Jiu Jitsu and some form of Kickboxing. Muay Thai if you can find it. This will give you a...
I would be very cautious of any school that claims to teach Mixed Martial Arts (MMA) or "Cage fighting". If they claim this, make sure they have some kind of...
I would be very cautious of any school that claims to teach Mixed Martial Arts (MMA) or "Cage fighting". If they claim this, make sure they have some kind of...
jkd is a very valid style when being learned from someone who knows his stuff. but there r alot of fakes out there i found who dont have legit background...
I agree I hold belts in TKD and Kenpo. Both good but less effective in a fight( I just opened a can of worms I'm sure) as you say with JKD the prove is out...
... But you specifically mentioned be careful of schools that teach mix martial arts. Now is jkd not included because a famous actor made it more known that...
In a message dated 2/16/2005 4:18:18 P.M. Eastern Standard Time, regularguy01@... writes: I was wondering how i could get into the sport? Im weak, now...
PSDTC@...
Feb 16, 2005 10:37 pm
In a message dated 2/16/2005 5:36:36 P.M. Eastern Standard Time, lancejeffers1@... writes: if i can be so bold, check out the fight schools in your...
PSDTC@...
Feb 16, 2005 10:39 pm
yeah but martial arts can in include tkd i got a black belt in that style before i figured out it was a waste of time money and energy. and there are alot...
also lift low weight ... Basically low weight with high amount of reps increases muscular endurance. High weight with low reps increase muscular strength. ...
In a message dated 2/16/2005 5:48:28 P.M. Eastern Standard Time, lancejeffers1@... writes: yeah but martial arts can in include tkd i got a black belt...
PSDTC@...
Feb 16, 2005 11:06 pm
In a message dated 2/18/2005 3:42:36 A.M. Eastern Standard Time, tutor2000@... writes: I would be very cautious of any school that claims to teach Mixed...
PSDTC@...
Feb 18, 2005 1:45 pm
In a message dated 2/18/2005 8:22:40 P.M. Eastern Standard Time, tutor2000@... writes: Why can't a traditional instructor also not be legitimet? Don't...
PSDTC@...
Feb 19, 2005 3:22 am
I am lucky to ... Don't forget as I recall the Samurai separated the art of drawing a sword into a completely different system. Obviously never meant to be a...
In a message dated 2/18/2005 11:45:13 P.M. Eastern Standard Time, tutor2000@... writes: Don't forget as I recall the Samurai separated the art of...
PSDTC@...
Feb 19, 2005 5:04 am
... Lack of coffee on my part You mentioned all systems were complete systems. I mentioned the art of drawing the sword as an example of a system itself but...