Hi,

 

Greco Wrestling could be very handy in MMA. There are specific training tips I managed to grab on video. Those with a wrestling background have historically done very well in mixed martial arts. Two of the most famous MMA practitioners with a Greco-Roman background are UFC Hall of Famers, Randy Couture and Dan Severn.

 

Here is how wrestling training is done. Click on the following link:

 

 

 

http://www.lloydirvinlive.com

Or

 

http://www.youtube.com/watch?v=RF66n57k7Zw&feature=player_embedded

 

With Regards,

Stevens