Hi,
Greco Wrestling could be very handy in MMA. There are specific training tips I managed to grab on video. Those with a wrestling background have historically done very well in mixed martial arts. Two of the most famous MMA practitioners with a Greco-Roman background are UFC Hall of Famers, Randy Couture and Dan Severn.
Here is how wrestling training is done. Click on the following link:
Or
http://www.youtube.com/watch?v=RF66n57k7Zw&feature=player_embedded
With Regards,
Stevens
