Hi,

 

Drilling is extremely important, no matter what belt you are. Do you know that even top MMA fighters like GSP, Lyoto Machida, Couture they all spend at least 2 hours in drills. Many times people ask if I have any training videos, like how to train? What all drills to perform?  Below is a video for you to check out the importance of drilling. You'll get to see what JT "Spiderman" Torres was drilling, also you'll get to see what Bruno Frazatto and Brad Court was working on. In this video Lloyd Irvin offers specific tips on the importance of drilling, why you should drill, how to get more out of your drills etc.

Click on the following link:

http://lloydirvinlive.com/drilling.htm

Or

 

 

http://www.lloydirvinlive.com

The above video can be downloaded from:

http://www.lloydirvin.com

 

With Regards,

Stevens