Hello, Well we still have a few folks on the injured roster and as of last week, 2 more. Here's the thing, if I can get 9 other guys to put up $15 besides me...
Even though I am not going to be around this summer I will put up $15 dollars because I want this club to be around when I graduate and come back to Lansing....
John Metodi Pogoncheff
pogonj@...
May 6, 2009 6:57 pm
377
John, I think I love you, that is how strong I feel about keeping this thing together. I did the CAT I/II Cone Azalia race with a broken rib as the only Venom...
Hey Folks, We have had some positive response so far and I will be renewing the SpinStreet/Venom name. We have had some new members as a result of this ...
Hey whats goin on for the ride tonight. Where/when do we meet and how long is it? -Cameron ... Hey whats goin on for the ride tonight. Where/when do we meet...
Cameron Marshall
marsh283@...
May 7, 2009 2:28 pm
380
Here are some regularly scheduled local rides by request: Monday is usually a recovery after Sunday races so look for postings but here is another… Monday...
Meet at the SpinStreet shop at 10 am Sunday for a 3 hour ride. Moderate pace, short stop in Westphalia. Monday meet at the SpinStreet shop at 6:15 for an easy...
Hey Folks, I am renewing the SpinStreet/Venom Team and club name in good faith for the positive response I have had thus far. Please send the $15 to my ...
Here are two receipts for the Team SpinStreet/Venom renewal. Thanks in advance for your help. Eric A. Phreed, Director SpinStreet/Venom From: Eric A Phreed...
Hey Folks, Meet at the SpinStreet shop Tuesday night in Olde Towne at 6:15pm for a 40 mile ride including intervals. The shop is on the east side of Turner...
Hey, I can take 2 people and bikes to Kensington early Saturday morning. Since I am doing the long race it will be a little wait until we finish after the ...
Really, come on out and ride. Penalty for going over 15mph downhill with the wind. Sunday 11:00 SpinStreet 2hrs Monday 6:15 SpinStreet 1 ˝ hrs Now, Tuesday...
Sprints tonight gentlemen and ladies. 6:15 from SpinStreet ˝ block north of the Fish Ladder on Turner by Grand River. Questions call Eric A. Phreed @ 214...
Meet at Stillman and Every at 6:00 pm for a 1 ˝ to 2 hour ride moderate pace with riders of all capabilities so this ride will break up. I want to do some...
Sunday 11:00 SpinStreet 2 ½ hrs moderately easy, no drop Monday 6:15 SpinStreet 1 ½ hrs easy, no drop Tuesday 6:15 Work, details soon…… Eric A. Phreed,...
Hey, If you are in town please try to get on this ride. I will ride my heart out in Frankenmuth the day before so I will be toast Sunday. If you can’t...
Where are tonights intervals? I think I'm going to make my first ride with you guys this year! Made one last year and it was fun, so why not? Part of...
2-2.5 hours with two sets of 6x30 seconds L6, 90 seconds between efforts and 10-20 minutes in between sets. Stand and sprint for the first 10 seconds or so of...
Meet at the MSU Pavilion @ 5:35 to ride out to the Stillman and Every ride. About 3 hours total back to the Pavilion. Questions call Eric A. Phreed @ 517 214...
Meet at Spinstreet @ 6:15 pm Tuesday for a 2 hour ride. Not sure about the format as yet. Probably intervals of some sort. Questions call Eric A. Phreed @...
Hey, If anyone wants to carpool up and back to the races this weekend give me a call. If anyone has a place I can crash I will pay rent for a night. If I get...
Hey, We had a cancellation and now have an open spot in a car and a room in Marquette as of Thursday 9 am. If anyone needs to carpool or crash for the weekend...
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