Just a quick reminder: Tonight's ride will be leaving
from Holt Pro Cyclery( http://holtprocycle.com/ ) at
6:00 PM. We will be doing the same type of workout,
intervals and sprints, but over a different course.
This course is a slight variation of the Thursday
route. Map is here:
http://www.gmap-pedometer.com/?r=1103738

The route is
Rt on Cedar
Rt on Edgar
Lt on Annis
Rt on Tuttle
Lt on Covert
Lt on Meridian
Rt on Catholic Church
Lt on Williamston
Lt on Ewers
Straight on Potter
Lt on Dexter Tr
Rt on Meridian
Lt on Dansville
Rt on Rogers
Lt on Columbia
Rt on Jefferson
Straight on Hagadorn
Lt on Harper
Rt on Aurelius
Rt on Grayfriars
Rt on Tuscany
Rt on Davlind
Lt on Jaquline
Rt on Turnbridge
Lt on Holbrook
Lt on Cedar

We'll experiment with the markers for intervals and
sprints tonight, but expect harder intervals and
longer recoveries. All of the Thursday sprint points
will be sprints on this route too.

See you at 6:00!




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