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Workouts for the week of August 20th   Message List  
Reply | Forward Message #117 of 458 |
RE: [TeamLunaChixSanDiego] ALSO...for the week of August 20th

What is the bike ride tomorrow?

 

Ann

annryderran@...


From: TeamLunaChixSanDiego@yahoogroups.com [mailto:TeamLunaChixSanDiego@yahoogroups.com] On Behalf Of Rhonda Darling
Sent: Monday, August 20, 2007 4:13 PM
To: TeamLunaChixSanDiego@yahoogroups.com
Subject: [TeamLunaChixSanDiego] ALSO...for the week of August 20th

 

Also, don't forgot about the "Light It Up" bicycling movie this Saturday night at 8 p.m.!  Raffle prizes and free stuff from various bicycle-related manufacturers!  Team LUNA Chix will also be raffling off a pair of Specialized Torch Women's Road Shoes valued at $120! 
Here are the details again:
2Spoons Coffee Shop and Performance Bikes in Oceanside, California with
Arballo Entertainment and Sol Surfing Productions Proudly Present the
Premiere of:

"LIGHT IT UP"

SATURDAY, AUGUST 25, 2007

8:00 P.M.

at the Performance Bikes Store/2Spoons Coffee House Courtyard

BRING YOUR BEACH CHAIRS AND BLANKETS AND SIT UNDER THE STARS AND WATCH THE NEW CYCLING FILM BY COREY ARBALLO HIGHLIGHTING THE 2004-2007 SEASONS. (Corey tells me that 1/2 of the film focuses on female cyclists!!)

DOOR PRIZES WILL BE GIVEN AWAY. Team LUNA Chix - San Diego to be
present to hand out LUNA Bars and Breast Cancer Fund brochures. Corey
is donating 1/2 of his profits this evening (from a raffle) to the
Breast Cancer Fund under our team's name!!!!!!!

DIRECTIONS:
From the Interstate 5 Freeway to 78 East, exit "Plaza" straight into the
TJMAX/PERFORMANCE BIKE SHOPPING CENTER. For further directions or
details, email Corey @ Coreyarballo@cox.net and check out the trailer at
myspace.com/lightitupcyclingmovie

Whitney <whitney.despain@cox.net> wrote:

Hey ladies!

This Sunday at 8 a.m., The Running Center in Carlsbad is opening it's doors early just for
us! Brian (runner, triathlete and all around swell guy) will be giving us a running basics/
shoe fit clinic. This is a fantastic store that has done a lot to support women's running
locally and the clinic promises to be informative and fun. There will be raffle prizes and
give aways, and after the clinic, we'll receive 15% off purchases of shoes and apparel!
What a deal! If you feel inspired to go for a run, the Running Center will also provide you
with local routes of 2 to 10 miles.

Please feel free to invite your friends (male and female) to this clinic. The more the
merrier! There is no charge, but so we know how many to expect, please RSVP by Friday to
whitney.despain@cox.net

After the clinic, we will head out for our weekly ride. We're going to do some HILLS! We
will go south on El Camino Real, up over College, looping through Palomar and Cannon
before doing it all again! The total ride is only about 20-21 miles, but most of it is hills.
For thi! s ride y ou MUST have a ROAD BIKE. This is a MODERATE to DIFFICULT ride. We plan
to roll of The Running Center parking lot at 9 a.m.

The Running Center is off the 78, near El Camino Real Mall. To get there, exit the 78 at El
Camino Real going south. Turn left on Marron road. Turn left into the shopping center
parking lot. The Running Center is on the south side of Vons. If you are planning on
staying for the ride, please park behind Vons so we don't use up all of the premium
parking!

Our weekly brick workouts continue this week at 6:00 with a 10 mile ride followed by a 2
mile run. If you prefer to walk, run or do a combination of the two, show up at 6:30 for a
45-50 minute trip down the coast. We leave from the east end of Moonlight Beach
parking lot in Encinitas.

To get to Moonlight Beach, take the 5 to Encinitas Blvd. Exit, heading west. Cross the
101, turn left on 3rd St. and go up a very steep hill. Turn right on C Street and park in the
east end of the lot.

Have a great week!

 

 


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Sat Sep 1, 2007 10:16 pm

annryderran
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Message #117 of 458 |
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Hey ladies! This Sunday at 8 a.m., The Running Center in Carlsbad is opening it's doors early just for us! Brian (runner, triathlete and all around swell guy)...
Whitney
whitneyde
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Aug 20, 2007
10:46 pm

Also, don't forgot about the "Light It Up" bicycling movie this Saturday night at 8 p.m.! Raffle prizes and free stuff from various bicycle-related...
Rhonda Darling
nachrgrl1
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Aug 20, 2007
11:13 pm

What is the bike ride tomorrow? Ann annryderran@... _____ From: TeamLunaChixSanDiego@yahoogroups.com [mailto:TeamLunaChixSanDiego@yahoogroups.com] On...
Ann Randolph
annryderran
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Sep 1, 2007
10:23 pm

Ann, I never checked ! joan...
Joan Jacobs
jluberjacobs
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Sep 2, 2007
3:49 pm

In a message dated 9/1/2007 3:23:56 P.M. Pacific Daylight Time, annryderran@... writes: What is the bike ride tomorrow? There isn't one. There was...
vicmjones@...
vicmjones
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Sep 1, 2007
10:51 pm

Hi Whitney, I'm new to the area and to biking and was told about The Luna Chicks when I bought my new bike at B&L in Solana Beach. I was just wondering what...
Virginia Kaufmann
virginia.kau...
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Aug 21, 2007
1:26 am

Hi Virginia! Welcome to the group. To get started, just show up! The Wednesday night brick is a great place to start. The pace is usually pretty mellow, and...
whitney.despain@...
whitneyde
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Aug 21, 2007
2:07 am
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