Reminder from: TeamLUNAChix Yahoo! Group http://groups.yahoo.com/group/TeamLUNAChix/cal Bike/Run Brick Wednesday August 6, 2008 6:15 pm - 7:15 pm Location:...
TeamLUNAChix@yahoogro...
Aug 2, 2008 1:10 am
979
Russell Stevenson is now doing bike fits, too. He can even come to your house for your fit if that is more convenient for you. He also has a cylcocross...
Hi there, I know this is a tri list, but I decided to commit to the Portland Marathon at the beginning of the season so I've been doing a lot of running,...
M.J. Kelly
mountaingrrrl@...
Aug 4, 2008 6:22 pm
981
I participated the last two years. There are plenty of people to keep you company but it's not a zoo or anything. It's fairly flat. It is Seattle afterall but...
Surviving the Heat Summer was here, then it left, but it may be coming back again soon, so here are some tips on surviving the heat.... Hydration is not as...
Hi, I have a ticket for RSVP which is the 15th and 16th of august. Go to http://www.cascade.org/EandR/rsvp/index.cfm to find out more about the ride. It is...
Seattle LUNA Chix Triathlon Team Triathlon Cycling Skills Clinic presented by Eastside Multisport Center Tuesday, August 19, 2008 at 6:15 pm 2709 152nd Ave NE ...
Hi everyone, By now you are aware of Team Luna Chix ongoing fundraising in support of the Breast Cancer Fund - any donations you make at our weekly workouts...
NOTE: This is not an official LUNA Chix Clinic, but is being offered by one of our proud Community Sponsors, Cycle U! Have you heard of the fastest growing...
Reminder from: TeamLUNAChix Yahoo! Group http://groups.yahoo.com/group/TeamLUNAChix/cal Open Water Swim Wednesday August 13, 2008 6:15 pm - 7:15 pm Location:...
TeamLUNAChix@yahoogro...
Aug 9, 2008 1:10 am
989
In case you have Look KEO pedals on your bike that were manufactured in the 2004-05 timeframe, read on as there is a product recall. ...
Reminder from: TeamLUNAChix Yahoo! Group http://groups.yahoo.com/group/TeamLUNAChix/cal Triathlon Biking Skills Clinic Tuesday August 19, 2008 6:15 pm - 7:15...
TeamLUNAChix@yahoogro...
Aug 15, 2008 1:10 am
991
Great job for everyone that raced today! I'm excited to see you at our next workout to hear how it went!I would love it if you would send me pictures and...
i put some new pictures up on the website:http://www.seattletrilunachix.com/photos.asp I think the new ones are:track workoutswim/bike at idylwoodBeaver Lake...
Not too many all women's organized bike rides out there - this one looks like fun!The Rising Star Guild and Lakemont Ladies Cycling Club have joined forces in...
Wondering if anyone clocked the mileage for the bike course at the Danskin Tri? My times are almost too good to believe, though I did push it so hard I coulda...
I think mine showed something around 10.8. And wasn't the run supposed to go all the way to Orcas before the turn around? Or am I misremembering the course...
Bummer! And here I thought I had a record-smashing bike course pace!! 10.8 sounds about right, actually. Maybe I'm misremembering the run - but I thought we...
I don't remember going down that far last year. My Nike + clocked the run at 3.10 however.... Janet Schneider <janet.schneider@...> wrote: Bummer! And...
A response from Niki.... ... From: Nicolette Athis [mailto:moniki5551@...] You are right about the bike but the run doesn't go all the way to Orcas it is...
It was definitely supp to be all the way to Orcas. I did a mock tri the prior Sat. on the exact run course and we ran to Orcas. Kate ... From: "Laura...
I don't keep track of the mileage or speed but I remember thinking, "is it already over?" My bike time was way faster than last year and the run just seemed...
Teri: For some reason, my email doesn't get posted on the Lunachix site, but here's what I've told others. My sister and I, on separate bike computers, clocked...
In case you're interested in Washington BCF Advocy. I just got this e-mail from our local contact, Pam Tazioli. Washington is the only state to have a...
Reminder from: TeamLUNAChix Yahoo! Group http://groups.yahoo.com/group/TeamLUNAChix/cal Bike/Run Brick Wednesday August 27, 2008 6:15 am - 7:15 am Location:...
TeamLUNAChix@yahoogro...
Aug 22, 2008 1:10 pm
1006
Good morning ladies, We hope you can join us next Wednesday in Mercer Island for a bike/run brick. See workout details below. Good luck to those racing Lake...
Hi ladies, Just a reminder that we're having our bike/run brick tomorrow at Luther Burbank park on Mercer Island. Plan to be there by 6:15p to sign waivers...
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