If you're looking for masters workouts on the eastside, this from one of our sponsors, Everyday Athlete... Hi Everyone, Well, Everyday Athlete and the St....
[not a LUNA Chix sanctioned event] I thought some of you might be interested in this... What is Xterra (www.xterraplanet.com) racing? It is a mountain bike...
Hi Ladies, Most of us want to drop a few pounds! The off season is the best time to do it. I am told that you want to deprive yourself of calories to loose...
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Thanks, LaVonne. I too would like to give a shout out for this great resource. I am currently using it myself and have been off and on for the last couple of...
And I would like to thank LaVonne for spelling every single part of my name correctly! That doesn't happen often! :) LaVonne <llfinnerud@...> wrote:...
I LOVE fitday. I like sparkpeople to show other people how to do various exercises as well. But I find myself using fitday every day! Great resource. ... --...
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This e-mail came over SeaTri. For those of you that may be interested in a wetsuit for next year... Hello everybody, blueseventy are having a one day only...
Happy New Year everyone! Heather, Teresa and I did the Resolution Run this year to kick off the new year - it was GREAT to see some of you there (Ann,...
Triathlon Swim Training and Flip Turn Clinics Triathlon Swim Training 2 consecutive 6 week courses 1st set of classes begins February 4th and will focus on...
something you might be interested in... Hello Riders! Sorry for the late notice, getting the year started has been jamming around Cycle U, hope your pedals are...
Hello and Happy New Year! Please mark your calendars for LUNAFEST, coming up this April. We are planning an exciting schedule, with the film festival,...
This came to me a while ago, but I thought it was good information and appropriate for this week! This is a newsletter you can sign up for that's sometimes...
Hi I am interested in getting myself signed up for a running clinic or get myself a running coach. Running is my weakest event and I really want to get better...
yes me too! i took the chi running last year and that helped but i feel like no matter how much i get out and run whether its 3 miles or 8 every step is a...
Hi Ladies, I can recommend Cheryl Marek of Help Training.? I met Cheryl originally thru Team Danskin training and trained with her for several years. She's an...
Hi Girls! I am a certified running coach as well as a USAT certified triathlon coach and personal trainer. Running is my favorite part of tri so I'd be happy...
[Looks like I failed to successfully post my response to the entire list... ooops!] A couple of suggestions from a Luna Chix: - Bo McNair ran a few of our...
I wouldn't mind a running partner. I am currently training for the MI 1/2 Marathon. I'm a very slow running, running at a 13 min mile. I'm aiming for distance...
I couldn't run more than 3 miles. Over the years I got my self a coach and not only finished a marathon, but went on to finish an IRONMAN triathlon. I could...
This just came out on SeaTri, sorry for duplicating to those who are on their e-mail list! Just checked into the Danskin website for the latest 2008 news. This...
Hi Han and everyone else, I am training for the Big Sur marathon at the end of April (my first). I'd love to get out and run the long slow miles with others,...
Hi Ladies, For those of you who had the pleasure of watching "The Spirit of the Marathon" movie last night at Pacific Place, you learned or perhaps already...
Hi all, For those of you who missed last night's showing of the "Spirit of the Marathon" movie, there will be an encore presentation on Feb 21st. More details...
This is a step in the right direction! We're not sure if it includes LUNA bar yet... CLIF(r) BAR Launches Nation's First Collection Program for Used Energy...
It does include Luna Bar (and others)! http://www.terracycle.net/cbb/cbb.htm Stephanie LaVonne Finnerud <llfinnerud@...> wrote: This is a step in the...
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