Seattle LUNA Chix Triathlon Team End of the Season Party Tomorrow night, November 6th, 7pm The Garage Join us for prizes, billiards, bowling and good company! ...
Note: This is not a Luna Chix sponsored event. This Sunday is World Run Day. People all over the world (and in all 50 states) are participating. The event is...
Hi ladies, I encourage you to come out and run on Sunday in West Seattle! I will be there doing the 11-mile distance...partially because I'm sick of doing my...
Hi Ladies, As you know, LUNA is very passionate about supporting Breast Cancer Fund. One of the targets for BCF is the cosmetics industry. It's truely...
This is a non Luna Chix event, but it should be very interesting, it's free, and you are invited! Dr. Brian Krabak (UW Sports medicine physician) is giving a...
This is a fun event that benefits Girls on the Run. I highly recommend it, especially because you can wear your favorite diva costume!!! Note: forwarded...
This could be fun! Hope you all are able to keep up some training over the holidays!!! And congrats to everyone who ran the Seattle Marathon and Half...
If you're looking for masters workouts on the eastside, this from one of our sponsors, Everyday Athlete... Hi Everyone, Well, Everyday Athlete and the St....
[not a LUNA Chix sanctioned event] I thought some of you might be interested in this... What is Xterra (www.xterraplanet.com) racing? It is a mountain bike...
Hi Ladies, Most of us want to drop a few pounds! The off season is the best time to do it. I am told that you want to deprive yourself of calories to loose...
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Thanks, LaVonne. I too would like to give a shout out for this great resource. I am currently using it myself and have been off and on for the last couple of...
And I would like to thank LaVonne for spelling every single part of my name correctly! That doesn't happen often! :) LaVonne <llfinnerud@...> wrote:...
I LOVE fitday. I like sparkpeople to show other people how to do various exercises as well. But I find myself using fitday every day! Great resource. ... --...
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This e-mail came over SeaTri. For those of you that may be interested in a wetsuit for next year... Hello everybody, blueseventy are having a one day only...
Happy New Year everyone! Heather, Teresa and I did the Resolution Run this year to kick off the new year - it was GREAT to see some of you there (Ann,...
Triathlon Swim Training and Flip Turn Clinics Triathlon Swim Training 2 consecutive 6 week courses 1st set of classes begins February 4th and will focus on...
something you might be interested in... Hello Riders! Sorry for the late notice, getting the year started has been jamming around Cycle U, hope your pedals are...
Hello and Happy New Year! Please mark your calendars for LUNAFEST, coming up this April. We are planning an exciting schedule, with the film festival,...
This came to me a while ago, but I thought it was good information and appropriate for this week! This is a newsletter you can sign up for that's sometimes...
Hi I am interested in getting myself signed up for a running clinic or get myself a running coach. Running is my weakest event and I really want to get better...
yes me too! i took the chi running last year and that helped but i feel like no matter how much i get out and run whether its 3 miles or 8 every step is a...
Hi Ladies, I can recommend Cheryl Marek of Help Training.? I met Cheryl originally thru Team Danskin training and trained with her for several years. She's an...
Hi Girls! I am a certified running coach as well as a USAT certified triathlon coach and personal trainer. Running is my favorite part of tri so I'd be happy...
[Looks like I failed to successfully post my response to the entire list... ooops!] A couple of suggestions from a Luna Chix: - Bo McNair ran a few of our...
I wouldn't mind a running partner. I am currently training for the MI 1/2 Marathon. I'm a very slow running, running at a 13 min mile. I'm aiming for distance...
I couldn't run more than 3 miles. Over the years I got my self a coach and not only finished a marathon, but went on to finish an IRONMAN triathlon. I could...
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